7,114 Posts

angeladurazo This is Rheum Life... Rheumatology, internal medicine, endocrinology all in a day. Busy morning.... #rheum #rheumatoidarthritis 23min

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jordanbeinhorn Push down, on the knees: Wunda Chair. Similar to Push down standing this version is the most challenging due to the only stability coming from the knees vs. using dexterity from the feet. Ultimately it requires one to work more proximal vs distal. Tidbits:: Hips over knees the entire time. The idea is not to stick out your bum. Articulate. Lift in and up. Oh yes, and lift some more. As you reach for the pedal, think not of reaching down but out, creating more length. Hug the inner thighs together, engage your bottom. Sometimes I jokingly suggest to my clients we put a quarter back there- you know what I mean. Pelvic stability- this is your foundation. Smile, have fun! It's Friday! #pilates 2h

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Normal Arthritis Natl Research Fdn
curearthritis #Repost @captainangrybones
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Sporting my favorite blue #bracelet with my Jellies! ------------------------------------------------
Get a free bracelet at:
CureArthritis.org/free-cure-arthritis-bracelet
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#CureArthritis #whywerace #survivor #rheum #psoriaticarthritis #psoriasis #enteropathicarthritis #celiac #glutenfree #arthritissucks #strongerthanarthritis #captainangrybones #arthritis #spoonie #RacingForACure #GoBlue #ArthritisAwarenessMonth
4h

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arlaunika Så er Arla Unika i Torvehallerne i København ved at være klar til smagsprøver på Rheum, Rabarber og Råmælksost (Kry) Kom, smag og køb ind til en festlig stund. 8h

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jordanbeinhorn Hanging Pull Ups, Cadillac. A classic. This finishing exercise is part of the traditional ending. In this version the backbend is not traditional but an advanced variation. Three sets of three. Things to remember: stickies if necessary. Try not to move the trapeze, it's a tricky one. When pulling up its easy to pop the chest and lose the abdominal connection and arch the lower back- stay strong, scoop in and up! Happy hanging pull ups! #pilates 19h

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zen1k #rheum & apple #muffins
С ревенем еще печь не пробовал... Посмотрим.
1d
  •   colom9 Обожаю ревень 23h

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farfbaz1 Relief is in sight! Been a long 2 mths med free. #OrenciaIV #rheum 1d

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helinagolden Ethan story in this weeks paper. We can not say a big enough thank you to the community for their support. $10,010 raised in 1 day. #lemonade #whenlifegivesyoulemons #notyouraveragelemonadestand #teamethan #arthritis #rheum #kidsgetarthritistoo 1d

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jordanbeinhorn Back walk over into splits: Ladder Barrel. This full back walk over once mastered is actually super fun, not scary. It opens up the upper back and hips while challenging abdominal connection. Take the tree prep and walk down the leg to accomplish full extension. I always spot and insure the clients safety. Some barrels can be adjusted to accommodate height. Things to remember: only introduce this when the client is ready. How can you tell? Their tree is strong, they have confidence in going upside down, they don't have any neck injuries (acute injuries) and their upper back is flexible enough to handle the backbend. Engage the transfers abdominals to assist the lower body over to the spilt. LIFT! Two way stretch. Have fun! #pilates 1d

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Normal Arthritis Natl Research Fdn
curearthritis New target for #arthritis drugs:
UTSanDiego.com/news/2015/may/20/arthritis-drug-UCSandiego/
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Or find the link at:
Facebook.com/CureArthritis
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#rheum #RheumatoidArthritis #autoimmune #spoonie #research #science #rheummates #AutoimmuneArthritis
1d

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1d haspell
Juno Heather Corini Aspell
  •   jrf5460 Was Otrexup difficult to get approved on your ins? 1d
  •   haspell @jrf5460 not at all! Dr indicated filling syringes painful for my rheum hands, and his nurse called the Otrexup patient support line for me and they helped figure it all out. I have NO copay! Their assistance program has been good, definitely give them a call and see if they can help figure out getting it approved by your insurance! 19h
  •   zazaroxy Oh my my! I hope it was not too much painfull. Wish you the best my friend 18h
  •   jrf5460 @haspell I'll do that! Thanks! 18h

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kirbir Today #chroniclife means all the wraps and braces #rheum #spoonie 1d

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