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hunting_pure_ Anyone else have a long Monday? Join me tonight at @twist_yvr for some restorative yoga ️ Relax, calm the body and calm the mind.
This pose is one of my favourite ways to get into the shoulders and chest. Grab two blocks. First place one in between your shoulders blades. The bottom of the block should be in line with the bottom of your scapula and the top of the block should be poking out of your upper traps. Use the second block as a pillow to support your head and neck. Bring your arms into a T position and simply let the props do the work as you enjoy and relax. Hold for 3-10 minutes.
#yoga #yogi #recovery #regen #stretch #chestday #yogagirl #balance #restorative #vansweaty #yogaeverydamnday #yogaforeverybody #happy #relax #rest #monday #workout
44min

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fer_chomb Un café para esta lluvia con una bonita postal y una agradable compañía :) #CoffeeTime #Coffee #cafe #Coyoacan #México #MexikoStatd #Kaffee #Rain #Kiosko #ElJarocho #Regen #Lluvia 2h

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X-Pro II Karla Antonya Mödinger

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X-Pro II Kasia | Dortmund,Germany

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me_constantine Geek Picnic, an annual science and technology open-air festival in St. Petersburg.
#russia #stpetersburg #spb #summer #geek #picnic #science #festival #fun #россия #петербург #спб #лето
2mon

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Normal Alina

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Hefe bellas_fotowelt

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4h maho959
Normal
maho959 In einer Regenperiode ist es leicht, ein Feuerwehrmann zu sein
#regen
4h

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Normal Österreich| Salzburg

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