3,530,159 Posts

Amaro CORE essentials Fitness
coreessentialsfitness1 Working out so hard I'm glowing This is what recovery is. No giving in. No limits. Redefining and growing stronger. Not one person can stop me. #recovery #backstronger #backfaster #bigplans #fitness #stabilityball #COREessentials #movementforeverystageoflife 28s

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niightliights and a latte macchiato after! scared i'm going bloat a lot at work after this lunch. #bulimia #bulimiarecovery #anorexia #anorexiarecovery #prorecovery #recovery #recoveringdutchie #dutchrecovery #edfamily #coffee #lattemacchiato 57s

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beths.recovery Hey everyone🏼
My names Beth, and this account isn't new of course but I feel like a positive fresh start is necessary I am currently maintaining my weight with camhs after gaining back a lot I lost, but I am still very much still recovering from Anorexia Nervosa From now on I want to be super happy, positive, and also inspiring I love absolutely all of you and especially the close friends this Instagram community has given me, let's go win this battle🏼 #anorexia#anarecovery#ana#anafighter#anawarrior#anasolider#ed#eatingdisorder#edrecovery#food#girl#recovery#eatittobeatit#beatinged#beatingana#edfighter#prorecovery#eatingdisorderrecovery#edfam#edfamily#edarmy#healthynotskinny
2min

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secretlyrecovering Guys a compliment can brighten someone's day so easily and it takes what? 2 seconds? 3min

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Normal HAPPYLIFE FOR AN HAPPYBODY
zaffysmotivation Gnam gnam!a merenda ho mangiato tre biscotti fatti in casa dalla nonna (piccolini) e Pranzo con:
hamburger di soia alla napoletana insalata e 30 gr (circa) di avocado 50 gr di pane ( integrale e di farina di patate)
voi che mangiate? Pomeriggio farò esercizi #followme #dietasana #vitasana #diarioalimentare #recovery #mentalrecovery #followme #dietasana #vitasana #diarioalimentare #recovery #mentalrecovery #followme #fit #motivation #progress #fitness #happiness
3min

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nahiafight Bon on continue donc 1 abricot et 3 coquelines à la fraise #ana #anorexie #combat #marre #dur #tca #recovery #culpabilité #grosse #kilos 4min

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idas_recovery_journey Lunch Kind of a comeback after my relapse the last couple of days where I've been so aggressive I was actually hungry and asked if we could eat sooner! now I'm going shopping with my mom (I know, I'm shopping my ass off lately, but I need new clothes since I've gained a couple of sizes) it's my grandmas birthday today, so after breakfast we went to my grandparents to congratulate her I was kind of surprized to see me grandpa, because he's 94 years old, and pretty sick, usually he's just in bed, but today he got up! ️ so happy to see them both together #anorexiarecovery #anasoldier #anafighter #beatanorexia #beated #healthynotskinny #eatingdisorder #foodisfuel #recovery #eatittobeatit #progressnotperfection #gaininglife #staystrong #loveyourself 4min

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Normal Borderline Like Me
borderlinelikeme I could sleep for a year and still feel like i haven't had enough sleep!!😴
Sleeping, is way up there in the borderline problems (at least for me anyway) and in the past has been one of my biggest obstacles. Sleep is the body's most natural way of regulating itself, especially emotions.
Coming back home, I pre-prepared myself for many difficulties, but sleep was not even on my radar of potential difficulties.
Living in London this last year, sleep regulation or 'sleep hygiene' as they like to call it in the hospital, hasn't been a problem in the slightest. So to come home and spend my days comatose by sleep has been a tad upsetting to say the least.
In London I spend my days begging for companionship, play dates, social connection & when I'm finally back in my home city where I can go out & see my friends, I'm entombed by sleep! Its quite frankly- A fucking piss take!!!
I had so many ideals of seeing people, going shopping, lunch dates, heck, even a Friday night out with a cocktail- saving my monies for this exciting two weeks being back home. And what have I done,,. Fucking sleep!
I'm managing somewhere between 12-18 hours sleep a day, with the rest lethargically dragging myself around eyes half closed.
I haven't even felt like iv had the energy to post on here, let alone make plans to go out.
It's just so disheartening. I'm trying to be positive about it, and acknowledge if my body craves it, it needs it. Being here is obviously taking it out of me, and so if I need to sleep I will. My mind needs to regulate and process things that affect me being at home, and sleeping is much healthier way of coping with things than drinking, SH, drugs or any other destructive behaviour. I should be happy that my default behaviour has been sleep rather than some wild acting out behaviour (even if it is boring as sin) but with a week left I should now be pushing myself to use better self help tools like mediation and yoga. Iv felt too exhausted to do this the last few days, but I know iv had more than enough sleep to get me through the day. It's time to, with compassion, gently push myself to use some better coping strategies stay strong beautiful's
6min

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wodboxuk New Product! Iron Tribe Nutritions 'REVIVE'
#protein #sleepprotein #nightprotein #recovery #nutrition
8min

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