310 Posts

  •   annabelleyeee !!! You guys are back?! I have been looking and hoping you'd come round DT again - will be sure to make a visit today :') 7d
  •   boldaxes Yay! 7d
  •   sarahlambert.01 Oh no I should have said goodbye to kaitlyn!!! I'm not at work today, big hugs to her xo 7d
  •   urbanroughness Will see you guys in a couple of hours 7d

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dougsinstagrm #SmartMob #SeeOfWhite Things I'm going to miss about the #FinancialDistrict #RBCPlaza #T. 1w

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foodpr0n Sun, sky, shade, and a sweet breeze for yesterday's #pintxosTO. #toronto_insta 2w

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gta.foods This gyro lamb something at #PintxosTO was soooooo goood. It was so worth it for only 5$. I'd rate it 4.5/5 2w

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finishlinewellness Feel good. Love salad. A simple yet at the same time complex motto to live by. I had the pleasure of meeting with one of the co-founders of @sproutsalad to talk more about the restaurant that is changing the salad game in the twin cities. Sprout Salad came in efforts to change the salad game, and step away from your traditional salad bar towards a more creative yet nutritious and delicious option. The menu includes local favorites, seasonal options as well as handcrafted Sprout original dressings. A quote that the company lives by I think has a great message behind it. "We don’t want to be everything to everyone, we just want to be the best at one thing, creating delicious salads." Hope you enjoy my interview with cup 6!

1) What's the best advice you've ever received?
SS: Don’t be afraid to work too hard. Lot of people think they “earned” their weekend. I can’t remember the last time I truly took a day off and when I did, it wasn’t for me, it was to spend time with my wife and daughter. There is never a moment when I am not thinking of what I need to do next.

2) Ideally how does the first hour of your day start?
SS: Wake up around 6am-630am, run/bike/swim, try not to think about anything, spend a few minutes with my daughter Sophie, go through emails, review prior days data and financials, workday starts

3) If you could reccommend one book? What would it be and why?
SS: Influence by Robert Cialdini
- To me this was not so much about how to influence people, but rather an analysis of why we do and act the way we do and how the most subtle of factors make us act in certain ways. Knowing that might help control how easily we can be influenced or persuaded to do things you don't want to do

4) How can we learn more about you and your business?
SS: sproutsalad.com
Visit our RBC Plaza location

5) What's in your cup?
SS: Metaphorically speaking family and Sprout are my priorities
Black coffee is what’s actually in my cup
2w

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  •   iisrra14 Please come back sunnyC 2w

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alla7 Sometimes it's good to look up. #rbcplaza #tdtowers #toronto #torontodowntown 3w

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4w amg_agg
Normal Architectural Glass & Glazing
amg_agg RBC PLAZA | MINNEAPOLIS, MN
AMG Architectural Glass and Glazing worked with the RBC Plaza project team to fabricate and install the buildings sophisticated glassy exterior (and interior). Click on link in bio for more on this project and others by AMG AGG. #rbcplaza #rbcplazaremodel #minneapolisarchitecture #msparchitecture #curtainwall #glassarchitecture #architecturalglass #glassandglazing #glazing
4w

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jackedupcoffeeto Week off to have a baby....still got it!! #JackedUpCofeeeTO #coffee #flatwhitefriday #RBCplaza 4w

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y.eugenia -
유니온이 낮엔 이렇게 활발하구나...😮
지하실에만 쳐박혀잇어서 몰랏네😮..
쉬는시간마다 나와서 공기좀 쐬야겟어
#유니온 #토론토 #점심시간 #rbcplaza #foodtrucks #toronto
1mon

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jasminejhon W Behind the scenes of RBC's next video, filming with Bruce Ross, the Head of Technology and Operations at RBC and a proud Western University alumni #purpleandproud #purplereign #westernu #westernalumni #behindthescenes #RBCplaza 1mon

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Lo-fi Project Wellness Chair Massage
projectwellnesschairmassage We made it into the new RBC Plaza "program"....sort of. Not by name, but by service. Check it out!!!!
#projectwellnesschairmassage #projectwellness #chairmassage #corporatewellness #RBCPlaza
2mon

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