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Normal Positivity 100% of the Time!
_bee.positive_ SO IMPORTANT
Link in bio for your use!! #selfdefense #signalboost #rapeescape #rapedefense #antirape #stoprape
3mon

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3mon amcclus
X-Pro II Andrew McCluskey
amcclus How To Disable A Female Rapist #Dirtypillows #PreciousSeed #Rapedefense #lovindublin #Lols 3mon

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xeldiabl0blanc0 Ok guys very important tips on how to defend against a female rapist! #rapeisntfunny #serious #rapedefense 3mon

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kettlebell_king Survival Strong warm ups! Getting set for Defensive Tactics next: kicks, axe hands and wrist locks tonight! #survivalstrong, #bestselfdefense, #calisthenics, #selfdefense, #rapedefense, #philross, #americaneaglemma, #bodyweight, #homedefense 4mon

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kettlebell_king Survival Strong class is in full swing! Pull-ups, Bridges, Shotgun and Hair pull defense tonight. #survivalstrong, #bestselfdefense, #calisthenics, #selfdefense, #rapedefense, #philross, #americaneaglemma, #bodyweight, #homedefense 5mon

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Normal Dave 😎 and Dheana
get_ondefence Every week we post one of these STOP RAPE stop signs ...to remind you of our moto and mission 10mon

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get_ondefence Another great thing about heel stomps is that they use the biggest muscle in you body, the glutes. Most women have incredibly powerful hips. Why not put them to good use! .
Please remember to Tag a Friend 👭 and Double Tap for Stopping Rape!
10mon

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get_ondefence One of the reasons Heel Kicks or Heel Stomps are so effective is because it's such a familiar motion. We lift our knees up and drive our heels down all the time. It's an especially exaggerated movement if you go up stairs two at a time. .
Driving down to the top of someone's got who's grabbed you from behind can easily break the small bones on the top of the foot and get your attacker to let go. .
But Remember, as with all grab releases, it may not necessarily STOP the attack. Be ready to follow up with an Eye Strike or Throat Strike if needed!
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Music: "Robo Western" Kevin MacLeod (incomputech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/by/3.0
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Please remember to tag a friend 👭 and Double Tap us some love!
10mon

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get_ondefence As we said yesterday, a kick in the groin is not the undisputed king of self defense kicks. The Heel Kick is much more versatile, powerful, and easier to do. .
Just to be clear, we're not saying this should be your number one self defense move, that honor should always be Eye Strikes! Still, this is a super handy kick to learn and a good weapon to have in your arsenal. 😀
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Today's music by www.pacdv.com/sounds
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👭Please tag a friend to keep them safe!👭
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Don't forget to double tap!
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10mon

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distructospin My #wife brought this on our vacation. She's only ever left alone with me. That's one fucked up message you're sending me @cosmochurro #rapedefense #idontthinkshelikesme #weddingprobation #imaynotpass 10mon

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Normal Dave 😎 and Dheana
get_ondefence If we could do one thing to the mindset of every girl and woman out there, we would replace "a kick in the balls" as the number one self defense technique with a jab in the EYEBALLS! +=
Double tap for blinding rapists! 👭 Tag a friend who needs to know this! 👭
10mon

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