6,114 Posts

» LOG IN to write comment.

trainforlife82 My reasons for becoming vegan were because I believe all living beings are equal and deserve the right to life, love and freedom. But it did also, with no change in training or calorie consumption, give me a much leaner, tighter and healthier body.

#vegan #veganbodybuilder #natty #nattyveganbodybuilder #veganmma #bekindtoanimals #peacebeginsonyourplate #onlytheweakarecruel #kindnesscomesfromthestrong #tanned #fitfam #trainforlife #overcome #believe #achieve #lean #absofinstagram #quadsofinstagram #catstagram #catsofinstagram #howyoudoin #swolfie #bodytransformation #bodytransformationcoach #sexyvegan
1w

» LOG IN to write comment.

» LOG IN to write comment.

mamaferns07 I love this post and @jones_strength ! @jones_strength repost with @repostapp.
・・・
CARDIO BUNNIES: As pictured on the T-Shirt...get no LOVE. They are an interesting species. They Haul A$$ on that treadmill or elliptical forever! 😑 Day in and day out...and wonder why they aren't getting results. Newsflash: when you eat carbs you can 1. Use it as fuel. 2. Store in muscle/liver as glycogen. 3. Store it as fat. ️When you're working at a High Intensity/Target Heart Rate chances are you're burning through those glycogen stores. (For energy). ️Depending on the duration, muscle may be the next readily available source for fuel. That means you're burning muscle! 😮 This explains why the cardio bunny tends to be fluffy/skinny fat etc. ️Ladies AND MEN, (yes this species is both male and female), embrace the IRON! Muscle is your friend #cardio #cardiobunny #jones_strength #LosAngelesPro #strengthcoach #IFBBFigurePro #competition #GoMode #MakeHistory #IronAddict #ISYMFS #instafit #instalike #fitsporation #girlswholift #girlswithmuscle #fitspo #contestprep #lift #mirin #bodybuilding #NPC #preplife #figureprep #figurecompetitor #quadsweep #quadsofinstagram
3w

» LOG IN to write comment.

jones_strength CARDIO BUNNIES: As pictured on the T-Shirt...get no LOVE. They are an interesting species. They Haul A$$ on that treadmill or elliptical forever! 😑 Day in and day out...and wonder why they aren't getting results. Newsflash: when you eat carbs you can 1. Use it as fuel. 2. Store in muscle/liver as glycogen. 3. Store it as fat. ️When you're working at a High Intensity/Target Heart Rate chances are you're burning through those glycogen stores. (For energy). ️Depending on the duration, muscle may be the next readily available source for fuel. That means you're burning muscle! 😮 This explains why the cardio bunny tends to be fluffy/skinny fat etc. ️Ladies AND MEN, (yes this species is both male and female), embrace the IRON! Muscle is your friend #cardio #cardiobunny #jones_strength #LosAngelesPro #strengthcoach #IFBBFigurePro #competition #GoMode #MakeHistory #IronAddict #ISYMFS #instafit #instalike #fitsporation #girlswholift #girlswithmuscle #fitspo #contestprep #lift #mirin #bodybuilding #NPC #preplife #figureprep #figurecompetitor #quadsweep #quadsofinstagram 3w

» LOG IN to write comment.

yolindavixen It was a good legday, short but good. After dinner with Mark his parents it is time to relax and watch a movie. Enjoy your evening lovelies!♡
#fitfamnl #fitfam #legday #gymlife #cyclist #cyclinglife #iluvquads #stronggirlsrule
3w

» LOG IN to write comment.

bradcase64 Just finished painting my frame and wheels black, New tires in a few days! #400ex #Honda #quadsofinstagram 3w

» LOG IN to write comment.

johnnyfuegosierra AM squat session was a success on this #flexfriday! Increased weight 5lbs for this session. Went 375 for 6x3 and AMRAP following the put me at a new 1RM! Happy with my speed and form with this weight. Let the strength gainz continue! #squats #squatsfordays #teamsp #sierraperformance #coaching #contestprepcoach #dup #training #fitness #health #fitfam #fitgram #strength #power #inzernation #lafitness #legday #quadsofinstagram #quadsfordays #muscles #offseason #igfitness #ig_fitness_freaks #gymrat #gymlife #powelifting #powergram #teamnutrex 3w
  •   pitbull.fitness This is awesome bro! Love seeing results from the hard work you put in. 3w

» LOG IN to write comment.

srcurrey Say hi to JRRY Mk2! #quadsofinstagram 3w

» LOG IN to write comment.

dangelojake This past Friday I finally completed one of my childhood dreams, a fully built #250R it took 7 years and some money but boy was it worth it, I own and created the quad I once dreamed of when I was 6 years old reading @dirtwheelsmag absolutely thrilled with the outcome #twostrokeTuesday #braaap #suzuki #kenda #elka #clean #perfect #nofilter #dg #beauty #answer #fmf #love #quadsofinstagram #quads #twostroke #happy 4w

» LOG IN to write comment.

nisakap7 If anybody is interested have this for sale 3500 obo. Comes With a extra Swing arm stock air filter stock header and stock handlebars Pro taper handle bars, big gun over rev box, pro nerf bars with heel guards and pegs, new chain and sprockets, new carbon fiber break pads front and back. FMF header and HMF slip on, new front break master cylinder, 560 big bore stroker, new maier fenders, new clutch kit and pro design K&N air filter. Also 110 octane compatible since it's bored out #Preditaor #Atv #QuadsofInstagram 4w

» LOG IN to write comment.

Valencia Yolinda Vixen
yolindavixen Really can't wait to see how my legs will look when I start shredding that layer of fat♡
#fitfamnl #fitfam #gymlife #cyclinglife #fitdutchies #fitspo_beauty #cyclist #iaminshape
4w

» LOG IN to write comment.

saedwardson 36 mile round trip to Loch Lomond. Kit (the bike) did me proud today #scotland #glasgow #lochlomond #annualleave #summer #quadsofinstagram #legsaredestroyed #bikes #cycling 4w

» LOG IN to write comment.