1,244,044 Posts

steviemercado3 Just took morning cardio to the trail ..... Man was it a beautiful peaceful jog. Feeling super relaxed today and ready to just ease into the next 4days #fastedcardio #showprep #hardwork #4days #relaxed #ready #excited #pumped 4min

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10min jeanpainter
Normal Jean Painter

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lukeproth93 Bus ride to the gym lets do this #bus#ride#to#gym#pumped#ready#let's#get#fit#sunny 11min

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11min lee_pan1
Video Lerum N Aughty Pan
lee_pan1 Maintaining the #pump during #sets to avoid the #muscle relaxing too much during a #workout . Mixture of all #pressups during my #chest #workout yesterday to ensure i stay #swollen and #pumped. #funtimes #gym #easygym #puregym #construction #arms #gid 11min

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16min jsbillan
Video Jass Billan
jsbillan Thought I'd try and utilise some core in shoulders without using my legs .. A lot harder for me with my shoulder in tatters ... Just got to fight through it I guess 🏽 #shoulders #shoulderday #bouldershoulders #pumped #vascular#vascularity #ihateinjuries #summer2015 #gettinglean 16min

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Sutro Arnold D. Balais Jr.
misteratotheb Sweating like crazy
#gym #pumped
17min

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harrry_j Spent the past 22 months with this guy next to my bed, reminding me of how far I've come and how much effort I've put in to get to where I wanted, but also reminding me that second place is always the first loser..... Weighed in at my lightest ever this morning, lighter than my last show.... I'm bigger, leaner, more knowledgeable and I've absolutely loved prep this year!
More than anything do I want to win on Sunday, I've given so much this time round, but all in all knowing that I'm better than I was last time and that I've improved on every conditional aspect of training that I can be fucking happy and proud of where I am right now. Regardless of how the show goes, you won't see anyone up there who's having a better time than me!! #smileforthecameras

#bodybuilder #bodybuilding #NPA #npasouthwest #novice #BNBF #junior #natural #contestprep #dreams #earnit #fuckingresults #happy #lovelife #muscles #mindset #pumped #quads #therapy
23min

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samzberry Shoulders Done #Gymlife #Pumped 33min

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reneeluus It has been released! #Empires available worldwide TODAY! Congratulations to the entire @hillsongunited team for crafting this so masterfully.

It has been a beautiful experience singing these songs in your congregations over the last few weeks - the truth and authenticity of the lyrics and chords have already drawn so many hearts into a deeper place of knowing Him. I cannot wait to see what God will do next.

God breathe on this an make it your own.

#pumped
#empires
#aliveforatimelikeTHIS
#moreYoulessus
36min

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baines25 No better feeling than seeing your gains in the morning #gym #gymshark #arms #biceps #veins #pumped 36min

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38min compedge76
Normal Competitive Edge MX Coaching

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odysseymuscle Just hitting some poses in the backyard post workout. #bodybuilding #fitness #gym #pose #natty #physique #leanmachine #pumped #jacked #fitnessaddict 52min

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