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citylivingdog Woody & Casey mini series
Microsode: 5: This was right after we finished our jog around the block. As you can see both dogs really enjoy feeling useful. Quick question for my Instagram family. How do I gain more followers and reach the masses? My dream is to become the most famous dog trainer on Instagram. Which would give me a platform to reach out and work with anyone and everyone all over the world who is feeling frustrated and hopeless about their dogs' bad behavior. #puppy #pulling #dogtraining #dogsofboston #spreadtherumer #dontbullymybreed #animal ##americanstaffordshireterrier #amstaff #citylivingdog #cute #picoftheday #pitbull #dogsarefamily #mansbestfriend #outside #insta #pitbulllover #doglife #supercute #fitdogsofig #walking #amazing #followers #dogwalking
3h

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kellyoneill_x I definitely have a problem sparkly whites are everything can't wait to use these @cocowhiteuk #coconut #oil #oil #pulling #teeth #whitening #cocowhite #treat #yo #self 5h

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nocturne183 Last Set of #sumo #pulling before my upcoming meet. #160kg felt quite easy.
In letzter Zeit habe ich viele Videos zum Sumo-heben gesehen und werde nach dem Wettkampf erstmal meine Technik überarbeiten. Das Video von @saltcitybarbell hat mir sehr geholfen. --> https://youtu.be/Zxbv8qoAXsE

#sumodeadlift #deadlift #kreuzheben #powerlifting #kdk #kraftdreikampf #pullsumoeatbutt #gymlove #gymmotivation #training #strength #weightlifting #bodybuilding #baddibilding #teamandro #ichhabkeinemasse #weightwatchers #lightweight #instafit #yokebe #almased #sizezero #einestageswerdeichauchmalstarksein
7h
  •   vb_deadliftz Sehr cool!! Freut mich immer wenn man jemanden helfen konnte. Viel Glück auf deinem Meet :) was planst du so? 4h
  •   nocturne183 Danke :) geplant sind erstmal so 160/120/180 @ ~ 72kg bw. Nach dem Meet dann hoffentlich mit der richtigen Technik in Richtung 200kg bis Jahresende! Hab endlich das Gefühl so ein paar Cues wirklich verstanden zu haben, danke dafür und viel Erfolg in Finnland! @vb_deadliftz 3h

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tosinstawhat 240kg deadlifts 4weeks apart, with a competition between that period. On the left with a belt and yanking the bar to get it moving! Not something a relatively seasoned lifter should do, but it was partly out of frustration as that was the second attempt at pulling it! On the right same weight beltless, more tension and control on the bar during both phases of the lift, with no need for a 2nd attempt........ It is all mental now as the body is holding up, we are more resilient than we think, so long as the programing is SMART. #deadlift #deadlifting #strongman #strongwoman #powerlifter #powerlifting #weightlifter #weightlifting #bodybuilding #bodybuilder #muscle #competiton #training #pulling #strong #grip #gym #mental #motivation #tuesday #crossfit #instavids #photooftheday #gymvids #teamgenesis #vidoftheday #videooftheday #genesisgym 8h
  •   mronj How is your back bro? 7h
  •   tosinstawhat Seems to be near back to normal..... Just need to get more volume on deads at low-medium weight(easier said than done). How many weeks out are you from your comp? @mronj 16min

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astt14 Insolence féline [second volet] #woody #purr #pulling#tongue#catlover #cat #prettyface 10h

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