29 Posts

amberttratl Oh SNAP!!! Got in the car and my PR SONG was playing!!!!!️ TODAY IS MINE FOR THE TAKING! #wcw #florence #prsong #winning #thetrainingroomatl 3d

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lleftridge805 365lbs...this was my 3RM before we started the #juggernauttraining cycle. Here's the last 4 of 365x10 this morning...projected to add 60+lbs to my deadlift by the end.
Big thanks to @chadwesleysmith for a badass program and @brandonlilly3 for some great tips on the DL setup. Can't wait to meet you guys at the seminar in October!
#crossfit805 #neverfeltstronger #PRsong #roadto54321
2w

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frontlinetrevor Didn't want to upload this because of how UGLY it is but in my defense 265 went up so easy then just got this on camera, and this is how it turned out. I want 300. If I clean my catch up, 285 is there easy. Stupid split feet. #olytwerk #PRsong #oly #weights #liftstuff #stronger #faster #bigger #mulleter #getmullets 2w

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brittany_skyla # #5poundpr Pr on my 3 rep max #overheadsquat felt good! Listen for coach Ian's commentary as he films. #prsong 3w

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lleftridge805 Sprints, snatches, deadlifts...gotta love training days when everything feels great! 5th set of deads...14 reps at 270. #crossfit805 #prsong #nobeltnoproblem #juggernaut #jts 2mon

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gvas_bro Saw a PR just sitting out there waiting for me to take it. So I threw this on and hit the fan. PR was got. #benchday #chestday #bench #315hereicome #flexibledieting #asilaydying #metal #pr #prsong 2mon

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masspower71 Metal heads unite. #PRsong #goto #gojira 2mon
  •   __melissanelson what's this app called I had it and lost everything.? 2mon

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chasechay Ok this is the 230# snatch. #prsong 2mon
  •   stevenpardo That's impressive.keep doing your thing primo. 2mon
  •   bestout Cuz your a beast !! 2mon
  •   killerkittypanda Omgeesh! Your snatch is practically my deadlift. Nuts, dude!!! 2mon

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brehnnan Me and @codylee82 had a nice day of PR's! This is my 220 clean and jerk and his 255 snatch! We got more PR's today though😎 lol #137BodyWeight #RapGod #PRsong #BigBro #LittleBro 3mon

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gvas_bro Freaking loving this song this week. PR's were being set errrwhere. 3mon

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Normal colbystrunk
colbystrunk Ooh ah ah ah ah
Ooh ah ah ah ah. The best song lyrics ever.. #PRsong
6mon

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ray_rambo This song pumps me up so much when i lift heavy #fivefingerdeathpunch #cradletothegrave #rock #gym #music #metal #prsong 7mon

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johnwornham #tbt 280# snatch to Carrie Underwood #PRsong 7mon

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Video videos and pictures of M.W.B.
maniniwaybarbell @branditt0 aka fabio pulling 405 #seperateways #prsong 9mon

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jnew2401 Why I'm craving the sounds of French Montana right now is beyond me. I most still be in #workout mode. This song tho!!!! #getmehype #prsong #icrossfit #crossfit #wodmusic #igfitness 1y

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