63 Posts

cabanbombboom This was to funny of a fail not to post it 465 lbs. is gonna be up next week no doubt about it just wait for it #deadlift #steveaoki #PRsong #hellbarbell 18h

» LOG IN to write comment.

loverly_kp #latergram My PR song. If you see me dancing around the squat rack, this is probably why. 23h

» LOG IN to write comment.

johnny_gunz_88 545# deadlift 20# PR this ended my mock meet with a 1415 total which wouldve been a 110# meet PR total. Im very happy with what I've accomplished and overcome after being injured for the first 8 months of 2014! #poundstoneperformance #deadlift #carrion #parkwaydrive #PRsong 24h

» LOG IN to write comment.

» LOG IN to write comment.

just_joshin22 Since #NinjaWarrior is coming to #KC I figured I should start my training!!! #HAHA might be a little too late to be starting! Just making my way to the end of the rig!!! Thanks to Miki (@mikischroeder) for being my videographer AGAIN!!! And decided to put my girls danity kane on the track #PRSong #CrossFit #CrossFitter #Fit #Exercise #Workout #WOD #RX #Fitness #FunctionalFitness #BowTiesAreCool #Jump #AmericanNinjaWarrior #Ninja #NinjaSkills #JustJoshin #Joshfit #CoreAthleticKC #CoreBody 2w

» LOG IN to write comment.

» LOG IN to write comment.

crossfit_lacey This video gets on @foster_brookie last nerves. But every time I hear this, I can't help but lmao. Has nothing to do with #crossfit but man I sure love this. #prsong #coco #panda #fatpanda #ignorant @doodleturtle 3w

» LOG IN to write comment.

kt_at_blonyx Sots press 100x4
Credit to my PR song, my @blacklegiongear shirt, and @wimoore's cat shirt dancing...@riverbendcrossfit #girlswholift #PRsong #blonyx #oswe #weightlifting
4w

» LOG IN to write comment.

vpaddy87 Back squats pr's from tonight's training. 140 and 145kg @ 71kg bw, 8kg pr. Since training with @lyftingar in April it's gone up 20kg and counting now. @pr_lifts @sstmilton
#weightlifting #olympiclifting #olylifting #squat #backsquat #prlift #gains #SSTMilton #gains #blessedarethesegains #squatsforhops #strengthisking #strength #fightforeveryinch #prsong #merrygainsmas
1mon

» LOG IN to write comment.

» LOG IN to write comment.

ctkraft Hit 440# for 3 yesterday! Racing @danedoes to 500! #kraftstrong #crossfit #squat #progenex #prsong 2mon

» LOG IN to write comment.

» LOG IN to write comment.

rjmoloney Clean & Jerk PR 265lbs. After missing the jerk 3 times, I finally got under it fast enough. #BRCF #bayridgecrossfit #progenex #lbsfit #killcliff #sundaze #prsong #redlinegear #roguefitness #roadtoregionals2015 #fueledbypbj #bk2boston2015 2mon

» LOG IN to write comment.

yourockpeople I'm coming for you! Almost had it :-( #clarity #prsong #fail #weightlifting #backsquat 2mon

» LOG IN to write comment.