91 Posts

vloya55 #1 song right now while pumping iron!
#S/Olilbro #PRsong #gymlife #24/7
10h

» LOG IN to write comment.

sabristhetics Snatch work post #wod with @mrskittyrambo . Heheh both hit PRs today! I'm very peculiar how I do things. When I'm learning things that I'm uncomfortable with I have to do it alone or in small intimate settings, otherwise I shut down and tense up. I get down on myself and just suck lol I can squat 255 but was only snatching 45 lol all because I was timid and scared. But when attempting to work on my snatch with just cat and Benny I felt at ease and surprisingly was able to commit to the lift and get it over my head. Small baby pr but it meant the world to me because it was a step in the direction of kicking the fear of failure right in the ass. My PR song also helped a bit. Thanks to all the coaches and everyone that have been pushing me at @projectcrossfit . Your support means the world to me. @mrskittyrambo @rambo_certified @sotoinstagram @steven_mena @emkathryn_ oh and special thank you to @migrx for helping me and cat out with the cleans!! #projectcrossfit #babygains #crossfit #crossfitgains #girlsthatlift #pcf #girlsthatcrossfit #PRsong #snatch #bendandsnatch #overcome #breakmentalbarriers 3w

» LOG IN to write comment.

ulovette Trip Down Memory Lane Haha...Back When My Beautiful Woman PR'D #MemoryLane #PRs #Clean #PowerClean #OlyLift #OlympicLifting #SwoleMate #BarbellBabe #MyBabe #Beast #Beauty @ninja_niina #Ninja (That Celebration Though) #PRSong #TokyoDrift #Hapa 3w

» LOG IN to write comment.

crossfitfirstdown He's at it again ... 395# PR Jerk for Coach Chris @zaaaaaaaaaardas @bostoniron #prsong #gains 1mon

» LOG IN to write comment.

  •   beardthefuckup Strong as fuck brother doing that beard proud 1mon
  •   iluvtoworkout Nice! 1mon
  •   fitfamtx @jonco_nquer157 here's a video of your part timer warming up 1mon
  •   crossfitamethyst @fitfamtx what do you mean by part timer? 1mon
  •   fitfamtx There's a part timer at work that likes to say he squats some heavy weight like your doing but he'd be lucky to push 135. He's constantly saying he squats 585 with ease. So it's an inside joke but kudos to you brother for the lift 1mon
  •   crossfitamethyst @fitfamtx haha yeah I know a lot of those. I just wanted to check, because we call people who rarely workout...part timers. 1mon
  •   fitfamtx Oh ok gotcha , no brother proofs in the video you put in work. Keep it up 1mon
  •   crossfitamethyst @fitfamtx I see you do some supplement reviews, trying anything new that is worthwhile? 1mon

» LOG IN to write comment.

andisadowski FINALLY!!!! Snatch PR 165 🏻🏻 170 I'm coming for you! @rxmentality @badasswodwear @canadaeast_progenex 1mon

» LOG IN to write comment.

capp21 When your training partner sends you this... You know it's about to go down! #donthasslethehoff #turnitup #thuglife @love_lift_teach #FVBBC #teamtheonlinecoach 1mon

» LOG IN to write comment.

1mon jfitfig
Mayfair Joseph Figueroa
  •   jginso39 Hell yea it's the best pre workout ever 1mon
  •   eestevez516 bro I am not joking it motivates me. Dude you talking to a guy who has ellie goulding as One of my favorite workout artist 1mon
  •   jfitfig @eestevez516 dude we need to workout together sometime come to ufc when you can ill get you a guest pass 1mon
  •   eestevez516 Maybe on a arm day cuz it be pretty hard for me to get any other body part done since it always packed right ?? What u think 1mon
  •   jfitfig Depends what time you wanna go man if you can make it before 6pm its always good @eestevez516 1mon
  •   eestevez516 Ight we we'll keep in touch 🏽🏽🏽🏽 1mon
  •   huddlegroup Like it! 1mon

» LOG IN to write comment.

barbellsworth @jfendaddy putting up his PR of 205lbs for the second time today. Working on getting dat ass down. #GYM #powerlifting #bodybuilding #progress #fitness #bench #howmuchyabench #PR #gainz #thelab #downfallofusall #PRsong @mike.york25 with the spot 1mon

» LOG IN to write comment.

aljay_sjbb Still reelin' from seeing @arianagrande tonight and so thankful for @_gizzmo for giving me the chance to see her perform my PR song before heading out to the airport. Music affects each individual differently. Everyone thinks I'm kidding when I tell them I lift to this girl's music, but I'm not! Definitely leaving as one happy man! Woo! I'm itchin' to lift heavy things now... 1mon

» LOG IN to write comment.

jessebourgeois Just needed the right song. Over body weight snatch = accomplished (160lbs). #doyoubelieveinlifeafterlove #crossfit #snatch #PRsong #CrossfitCreston -> hopefully that'll be a thing one day. 2mon

» LOG IN to write comment.

2mon evanhayter
Normal Evan Hayter
evanhayter Awesome tune to get pumped up to for the gym! #PRsong 2mon

» LOG IN to write comment.

bensum33 PR!! 130kg C&J/137.5kg Clean ... Current record holder of Bruno's Barbell Club ... Male membership - 2 (Bruno and I) #taytayonrepeat #prsong #wellnevergooutofstyle 2mon

» LOG IN to write comment.

the_squat_father220 Rob Bailey's new album fauuuuuu #prSong 3mon

» LOG IN to write comment.

inanutchelle 5:30am WOD this morning || every minute on the minute for 20 minutes -- even 5 squat cleans (95# prescribed for women), odd 15 abmats • 👭👭👭👭 @saanndyyduhh @laurabotes @steph_annie_michely #SQUATerday #PRsong #strongandsteadycrossfit #crossfit #girlswholift 3mon

» LOG IN to write comment.