207,042 Posts

Normal Stephanie Wade

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Ludwig MommaBoots
sommerlacey 8 weeks pregnant vs 5 days postpartum! Give me a bit to recover from pushing a baby out of my crotch and I'll be back to my original shape in no time! 🏻#pregnancy #body #beforeandafter #postpartum 5min

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Normal Follow me on my journey😀🏼
betterafterbaby WEIGHT LOSS 1 WEEK IN: 3 kg😀
WEEK 1 GOALS:
No junk food
🏽 Go for a 1 hour walk every day
I'm proud to say that I smashed my week 1 goals🏼
I think the trick (for me at least) is to make small, manageable goals.
I know that if I had started out with massive goals (ex. run 5k every day and do power yoga 5 days a week) I would have gotten overwhelmed and put myself up for failure.
As long as my goals are getting me in the right direction, it doesn't matter that they are small or few. I'm taking this journey one step at a time, and so far I'm really enjoying moving more and eating better. I can already notice that my energy levels are much better️ Also, I just want to thank everyone of you. All the "likes" and lovely comments means a lot to me️ BRING ON WEEK 2🏼🏼🏼 #fitmum #fitmom #weightloss #postpartumweightloss #tigerstripes #stretchmarks #cleaneating #health #healthyeating #paleo #csection #postpartum #postpregnancy #fitness #emilyskyefit #bodyafterbaby
7min

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mrsgatley543 OK baby is here... Now how long until I get my pre-pregnancy body back? #postpartum #newmom #newmomproblems #fitness 17min

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clintkristine After using 3 wraps. IT Really works! Special Promo buy 1 for $59 and get 8 wraps.
Order at betterskin.myitworks. com
#babybelly #cellulitegone #cellulite #stretchmarks #fit #happycamper #gymlife #sahm #momlife #itworks #postpartum
19min

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_beautyandcurvess There are NO excuses!
-
LOSE UP TO 4-6 INCHES
WEAR 6-8 HRS A DAY
EAT SMALLER PORTIONS
PERMANENT RESULTS -CHANGES YOU MAKE NOW WILL HAVE YOU READY FOR THE #SUMMER
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-To order go to: ️ BeautyandCurvess.com - -
#motivation #gym #healthy #follow #transformation#waisttraining #beautyandcurvess #motivation #getfit #curves #waist
#beauty #hourglass #healthy #fit #waistcinchers #faja #bodyshaper #waistshaper #smallwaist #squats #me #selfie #loseweight #transformation #gym #postpartum #weightloss #promo
19min

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Normal Follow me on my journey😀🏼
betterafterbaby DAY 7:
Breakfast: Green protein smoothie
Lunch: leftovers from last nights dinner
Snack: A couple of carrots
Dinner: Chicken Quiche
#fitmum #fitmom #weightloss #postpartumweightloss #tigerstripes #stretchmarks #cleaneating #health #csection #postpartum #postpregnancy #fitness #bodyafterbaby #emilyskyefit
20min

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inskeepin_it_real #lunch had to be quick because I'm starving!!! Mix baby greens, zeema tomatoes, shredded chicken, black beans, salsa, cilantro, and a dollop of guacamole! 1121/4 #21dayfix #21dfx #jerf #cleaneating #healthyliving #weightloss #weightlossjourney #losingweight #healthylifestyle #healthychoices #postbaby #postpartum #busymom #fitmom #fitlife #fitfam #justdoit #noexcuses #followmyjourney #teambeachbody 25min

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mrspatels FLASH GIVEAWAY! Win a box of our Gluten-free Vegan Chocolate Fenugreek Bars! Share this post with the tags #breastfeeding #breastisbest #pumpingmom AND comment below referring a friend(s) to our #breastfeeding treats & teas and why you think they are great! Ends tonight at midnight PST, US only. Good luck! #mrspatels 29min

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miami_herbacouple After an incredible weekend learning how to take this business opportunity to more people, now I'm ready to enjoy the beach and some sun ️ Ahhhhh love our lifestyle
#herbalife #miamibeach #freedom #earned #postpartum #weightlossjourney #youcandoittoo #joinourteam
31min

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mama_on_a_mission86 From the 5k run yesterday , finished top 5 out of 80 people! I'll take it #weightloss #weightlossjourney #strongisthenewskinny #getfit #fitmom #postpartum #cardio 35min

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fitmom_milfness Dont let the beauty market exploit you, stretchmarks fade naturally! Youngmom of two, ready to take it to the next level, follow my fitness journey :) Went from almost 200lbs to 110..then added weight training and gained 30lbs of muscle mass ;) Weighing in at 140 now 😀 #gainz #transformation #beforeandafterweightloss #progress #fitmom #gymrat #fitfam #vascular #flex #leopardtattoo #twerk #1stphorm #afterbaby #postpartum #beforeandafter #halfsleeve #weightloss #transformationtuesday #instagood #myjourney 47min
  •   official_swolemates Great work girl!! You have come a long way! Please check out my transformation as well, you look great! 41min

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finessewraps NOW IS THE TIME TO TAKE ADVANTAGE. SALE ENDS 4/21/15. FIRST 2 TO TEST PRODUCTS FOR 90 DAYS WILL RECEIVE FREE 30 DAYS SUPPLY FIGHT FIGHTERS ️Test my products for a minimum of 90 days
️Take a BEFORE picture before you begin; & after each 30 days mark, take an AFTER picture & send it to me
️You will be able to test the product at my discounted price ️If you refer any of your friends, family, &/or co-workers in your first 30 days and they become a product tester as well, you receive the option between a 1. FREE box of wraps or 2. $35 worth of FREE products (There's no limit to the amount of people you can refer) <----AMAZING right?!? Ok so here's what YOU have to do if you'd like to be one of my 10 PRODUCT TESTERS:
Comment below "I WANT TO BE A PRODUCT TESTER!" &/or INBOX me "I WANT TO BE A PRODUCT TESTER"
READY, SET, GO!!
#Cellulite #SkinCare #SummerBody #TighterFirmerSkin #Wraps #WeightLoss #Toning #PostPartum #ProductTesters #NewMoms #Pregnancy #NaturalSkinCare #Detoxification #Fitness #FitnessGoals #FitnessJourney #BoostEnergy #ControlAppetite #ControlCravings #BoostMetabolism #SuppressAppetite
49min

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52min alliehorcher
Normal Mommy To Cameron Anthony
alliehorcher I'm not where I was or where I want to be, but I try to remember I just had a baby almost 3 months ago. And it's okay if I have a bit of a baby belly and my hips are more wide. I gave birth to an 8 lb 4 oz baby with no pain meds. Of course it's going to take time for my body to bounce back (if or when it does). And I just have to remember that that's okay. 🏼
#takebackpostpartum #3monthspostpartum #3monthspp #postpartum
52min
  •   dahhnie Girl its been 3 months for me. And I have baby Chubb left but we gotta put our minds to it! 41min
  •   positively_ashley You are Incredible! And no pain meds? Super women! 40min
  •   alliehorcher @dahhnie very true. 🏼 I try to do some work outs when I can but its very difficult while taking care of a baby all day! @positively_ashley thank you! ️ and no. When I got to the hospital I was already 5 cm, within an hour, I was 8-9 so it was too late for anything. 38min
  •   dahhnie It is hard! 36min
  •   mindovermatter10 You look amazing, but I know you won't believe it. I know you don't have any time but I do have an idea. Have you thought about doing the Kayla itsines workouts? They're all using body weight, 28 minutes (plus a 5 min warm up) and can be done all at your house, doesn't require a lot of room at all. If you're interested I'd be happy to screen shot some of the workouts for you. Let me know. I understand you're history of anorexia, and I can relate. Only an idea, I don't want to trigger you or anything. Sending positive vibes you're way!! 34min
  •   learningwith_lilly You look fantastic, hun. ️ High-Fives for no meds! I can relate to all of this. I felt like a superhero when I was pregnant, when they asked me if I wanted meds and I said no, when I was in the first few weeks of motherhood. Now post partum, I feel much less super hero-ish about myself. But I'm accepting that. And I'm actually kinda loving it. :) I no longer expect too much of myself! 26min
  •   alliehorcher @dahhnie oh it is! Especially since the times he's asleep, I usually have to spend eating, doing the laundry, or trying to get some sleep myself! @mindovermatter10 I've never heard of that. It sounds interesting and pretty easy! Ha all I'm able to do is some squats and ab workouts and Cam just ends up waking up or I get hungry and give up. but sure! I'm interested! @learningwith_lilly same! The day after I gave birth random nurses were coming in saying I was a "rockstar" and stuff. 🏼 and I'm learning to accept it! It's just tough because of the way I see and feel myself with my clothes being tighter and stuff. 19min
  •   sierra_nolan I want your body and I didn't even have a baby! Haha you look great and I bet that precious baby was worth all the pain 5s

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