127,821 Posts

sarahaduke I was working out this morning and I can tell I've been more strict with my nutrition lately cause I was totally gassed after the first round today.
But Marilyn got up with 11 minutes to go of cardio and I still had core to do. She pushed me to keep going bc she was watching and I never want her to see me quit.

#betheexample #minime
1min

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getwithkatt Cause it's Finals Week🤓 & I don't Sleep😴 I need energy! I need my Greens!! It is time for my morning pick me up! GREENS to the rescue!! 🏼 With 8+ servings of fruits & veggies plus 38 superfoods and herbs, my body says a big freaking "THANK YOU!" I'm looking for just 2️⃣ more people to try GREENS at my cost for 3 months. Plus you'll earn free product credit as a Thank You for supporting my business! 713•705•7377 #morning #fasting #prom #weightloss #healthy #hair #skin #nails #mua #greens #detox #vegan #veggies #fruits #juice #loseweightfast #la #miami #tampa #houston #mom #postbaby #motivational #Instagood #sandiego #denver #kansascity #finals 6min

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_stefiibaby_ PROGRESS PROGRESS PROGRESS!!!!! Left pic is end of February beginning of March. Centre pic and right pic taking a few days ago. 9+lbs difference and same outfit! Definition is clearly visible. I do not lift weights. I walk and run. That is my activity of choice. I follow weight watchers and indulge . Yes it is possible to have ur cake and eat it too!!!! #accountability #dedication #dedicated #eatclean #cleaneats #weightloss #weightlossjourney #weightwatchers #postbaby #postpartum #bodyafterbaby #fitbit #fitnessmotivation #fitnessaddict #fitnesstransformation @fitbit @weightwatchers 13min

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capricious_fitness Well I had set my alarm for 5:25am so that I could go to yoga at 6am but it never went off so I got up at 6:30am and did arms and abs in my gym instead. It would have been super easy to be frustrated and just say "screw it I'll work out later" and fall back to sleep but instead I got up and did it. Glad to have one workout out of my way today. Now it's coffee time! #weightloss #workout #exercise #justdoit #rolemodel #truth #instafit #inspiration #postbaby #postpartum #positivebodyimage #selflove #dedicated #goals #healthy #happy #lifestyle #capricious #motivated #fitness #fit #fitmom #fitspo #fitmomsinspire 22min

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27min whitneythill
Inkwell ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀wнιтney тнιll
whitneythill A certain someone has been waking up 4+ times a night since we have been home from NY.
Does anyone follow the baby leaps? The app is on my old phone - curious if she is going through a leap or if I need to adjust what/how she is sleeping.
She is such a happy baby and when she is waking in the night she is upset or sad
Needless to say momma will probably finish her coffee today
27min

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lisa_kelly54 Here's how I used my wraps from the other day.
Scrambled some eggs with 1/4 cup of left over turkey chili and some spinach, salt, pepper and cumin for a southwestern type wrap!! I needed to spice up my rainy morning!
Omg heaven!
48min

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stephlamb1 Happy birthday to my beautiful personal training client @parisleax training on her birthday because it makes her feel good! You are an absolute inspiration getting your body back after your second baby! So happy for you and well done for training hard this morning #results #postbaby #fitness #training #body #sr2 #fitness #personaltraining #bootcamp #birthdaytrainingsesh 54min
  •   parisleax Wow can't believe it Steph seeing it really makes you realIse , I'm feeling so much more happy and healthy now Thankyou so much xxxx 52min
  •   joannebrown1 You look amazing Paris well done 🏻 @parisleax xx 34min

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Normal Lindeza Spa *cuenta oficial*
lindeza_spa Un hijo es la bendición más grande para toda madre.
Si tuviste el privilegio de ser mamá y deseas recuperar tu figura, hemos diseñado un tratamiento especialmente pensando en ti: ● Reduce, desinflama y reafirma tu abdomen alto y bajo
● Adicionalmente tu escoges cualquier otra zona de tu cuerpo que quieras mejorar y reducir.
2 zonas x el precio de 1. Aprovecha nuestro descuento y agenda tu cita.

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#descuentos #ofertas #off #mesdemamá #diadelamadre #regaloparamamá #giftcard #promociones #salud #bienestar #belleza #mamá #SpaGuayaquil #spa #centroestético #postparto #postbaby #embarazo #flacidez #guayaquil
2h

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mrs.dougy #dayfourof6 Im really just counting down to my poppa in laws birthday bash with tacos and tequila lol. #jkkinda #fatburner #momonamission #fitish #getitwhenyoucan #cardio #postbaby 2h

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johannacfit ️ this!! Exercise because it makes you happy!! Love yourself, love your body no matter what stage of your journey you are! And keep working hard to get closer to your goals! 🏼 hope you guys have a fit and blessed day!! 2h

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jessmayo1 When did my baby become a toddler spending our morning playing and then off to school for this little one so momma can get a few things done 🏼 2h

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emilypaynefitlife DID I HAVE TO WAKE UP AT 6AM??? NO!
DID I? YES!
I don't have to get up early to go to work. I have a new born and a toddler so I am often tired and would love to sleep as much as I can. But instead of choosing to lay in bed and get more sleep I got my butt up and got my workout in! It's not easy getting up but once I'm up and get it done I am so happy that I did and it gets me energized and going for the rest of my day :)
Currently doing the 22minute hard corps program in my mommy boot camp group and it definitely kicks my butt...and legs and arms and much more lol but I am loving it! I'm a little sore but over all feeling great and you will feel great after getting your exercise too!
So my question for you is...
How bad do you want it?
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#mom #toddlermom #newbornmom #crunchymom #earlybird #fitmom #healthmom #howbaddoyouwantit #hardwork #workhard #sore #postbaby #postpartum #postpregnancy #loveyourbody
2h

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portlymama Guys! I am challenging myself to not get on the scale for the ENTIRE month of May. I am a serial weigher-inner and no matter the results I always step off feeling unmotivated. -
SO - join me in this challenge and stay away from the scale until the end of May! I think it's going to be awesome and liberating. 🏻🏻
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If you want to stay off the scale too just comment below saying "I'm in!" No strings attached, just a fun challenge! #nonscalevictory #justsayno
3h

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myhealthybalance_ My girl @m_makeitwork tagged me for #flexinadress - but I very rarely wear dresses...and the ones I have are packed somewhere in a mountain of boxes. SO, I decided to flex in something that makes me feel an look like a strong woman. Above post workout (week 3 legs) AND post a one hour massage 🏼 (+ shower). Now to check how things are evolving at our home 😇 Have a great day fitfam Tagged beauties, flex in something that makes you feel pretty 3h

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