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Normal M A R I A P A U L E R C I O
mariapaulercio Good morning. Last Monday of 2014. My goal for today was to get sweaty before breakfast. Insanity Max:30 Cardio Challenge is in the books. Pushed a little harder and maxed out at 9:05. Feels good to have that over with. I have been experimenting with a few things with tracking and found that for me I am going back to basics. Making myfitnesspal a priority this week What about you? 44min

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bb_msfitmom On Sale only for today, 21 day fix challenge pack!! Buy shakeology and get the whole program for $10 more!!! Now that's a deal! January 5th challenge group starts in 1 week!! Take advantage of this deal today, ends at midnight! You don't want to miss this opportunity! Email me or comment below for more information! #21dayfix #portioncontrol #fitmom #fitness #health #hello2015 #plussizemom #mom #motivate #goals #determined #getfit #gettingfitwithBB #purpose #losingweight #losingweight #loveyourself #nutrition #newyearresolution #weightloss #workout #workoutfromhome 50min

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sandrapegg Just ya casual half kilo steak #caveman 2h

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sweetfitjourney Starting 21 Day Fix program again with my friend and coach. Food shopping last night was hilarious! Let the prep work begin! 21 days till my birthday weekend and I'm turning 35! 1h

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Normal ᗰOᗰ Oᑎ ᗩ ᗰIᔕᔕIOᑎ
ashleyd_healthyme 2015

The Evolution of my Resolution!

For the year of twenty-fifteen I am not singling out just one resolution to make my life happier and healthier. Oh no, I'm going for 12!

Each month in the New Year I will commit myself to an idea or subject and keep my focus primarily there.

I plan on working all aspects of my life, body and mind. I would love for you to join! I have five people that are ready to try...are you?! Each month I will share info regarding the resolution and ways to become more knowledgable. I would love to hear your ideas too!

What can 2015 do for YOU??
1h

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mblinka It's our last day in Texas and we have a long travel day ahead of us. ️ We have to be on the road no later than 7:15, packed and ready with both munchkins. It would have been easy to sleep in on our last day. It would have been easy to say we would just workout tonight, after we got home. It would have been easy to just add in a rest day. But we both know later usually turns into never and its a golden rule you should #nevermissamonday besides I am itching at the bit to get my Christmas decorations down tonight ...so we are up and at it-just like we are when we are at home! Looking forward to having my number 1 as my accountability partner again this morning! 2h

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Normal Rachel Coleman
roach719 Has this holiday season gotten the best of you? As a new Beachbody Coach, my goal for the new year is to help motivate and support you to reach your FULL potential!

I am so excited to announce that I will be co-leading my first online NEW YEAR HEALTH & FITNESS ACCOUNTABILTY GROUP for women! I ONLY have two spots left that need filled before the first of January!

Who is ready to make a commitment to positively change your life forever? Message me or comment below and I'll send ya the details!

#teambeachbody #coach #holidaychallenge #accountability #womenmotivatingwomen #empower #healthylifestyle #fitness #portioncontrol #21df #fitgirls #breakingahabit
2h

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happyveggie40 Feeling slightly better today so mini bowl of #nutellaporridge #oatz #porridgeporn #portioncontrol 2h

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miss_sarah_carolyn Sitting back enjoying some banana flavoured WheyWhip Protein Ice Cream WheyWhip is Australia’s first high protein ice cream. Every tub of delicious ice cream is HIGH in protein, LOW carb, LOW fat, gluten FREE and contains Whey Protein Isolate. Every tub is portion controlled, so it’s perfect for helping you lose weight & keep in shape #WheyWhip #Protein #ProteinIceCream #WheyProtein #WheyProteinIsolate #Banana #BananaFlavour #BananaFlavor #YummyTreat #LowSugar #LowFat #LowCarb #GlutenFree #PortionControl #KeepInShape #WeightLoss #Healthy 2h

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glaze88 Oh Snap! Just created the most ridiculous Affogato EVER! Connoisseur Cafe Grande Ice Cream with an Espresso shot! #portioncontrol #sortof #whatevs 3h

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lovelife.live4health What if i told you.....
You could get the whole 21 day fix program for free with the purchase of a 30 day supply bag of shakeology ?! And a spot in my accountability group that starts Jan 12th
DMessage me for more information
#21dayfix
#weightloss #getfit #gettinghealthy #lifestyle #toning #momlife #letsdothis #fitgirl #shakeology #beachbodycanada #portioncontrol #workforit
5h

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harvestmeals Eating healthy can get tricky over the Holidays! Our menu for Jan 5 to 9 is designed to help you eat clean and lose the Yuletide weight.
You might notice it's very similar from our Paleo menu-- that's because we're helping you de-bloat from Yuletide eating. Breakfast, lunch, and dinner are comprised of unprocessed and preservative-free ingredients. The only difference is that this menu has balanced amounts of complex carbs like whole wheat bread, red rice, and quinoa.
If you'd like to sign-up, please drop us a message at 09328785258.

#fitness #nutrition #weightloss
#caloriecounting #portioncontrol #healthyliving #healthymeals #mealprep #pampanga
6h

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ashleykcatalfamo https://www.facebook.com/events/1409031866054898/ I love this quote! My group is filling up with some incredible ladies!! Are you next to join?? 6h

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bebasicblog I never post food pics, usually because I eat quicker than my cameras shutter speed, but these open spring rolls from @jimmysonthemall_queenst were calling for some insta love #springrolls #jimmysonthemall #queenst #brisbane #city #dine #lunch #food #insta #love #marble #portioncontrol 6h

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culinary.quad #2014 in #Review...with #food. #FrankSinatra is the #perfect fit. Here's to the #Losers. #Foodie #Chompchomp. Just a #few things I #made. #truecooks look back on their year through #food. My #love #language. #FeedMe or #cookwithme and you have my #heart. 2d

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