139,784 Posts

Normal Getting Fit At 40
getting_fit_at_40 Really making an attempt to get my eating habits back under control. Today's lunch is chicken, tomatoes, greek yogurt with a little granola and of course....water! #21DayFix #cleaneating #hydration #yummyfood #portioncontrol 2min

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Normal K a y l e J a n s s o n
kaylegetsfit You are not a victim. You are victorious! ️Go into this week knowing that you will not be overcome. 7min

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ceedeenaturally Grilled salmon, greens, and mashed potatoes. My weakness. #hotsauce #portioncontrol #leftoversfortomorrow #cornbreadmuffinwasdryonlyatehalf 7min

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onehealthnutmomma As a #vegetarian I get a lot of my protein from beans, nuts and tofu. However... I love #cashews soooo much that most times I will overindulge. Sure, I get a ton of #protein but I also end up with extra #calories and #fat. So I ALWAYS #portioncontrol my cashews, #almonds and #walnuts. I put them in convenient little containers like this one so that I stay on track. I hide the big container from myself too. This is an easy #snack to take with me or just to enjoy while relaxing or working. It's 1/4 cup of raw whole cashews from #traderjoes. I love them! 🏻 19min

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bestdressedfitjess My #ootd I practically live in maxi dresses in the spring/summer time. So comfortable and keeps me cool. Love that I am feeling so much more comfortable in my clothes the linger i do the #bbg
#thekaylamovement #kaylaitsines #bbg1 #thek2movement #bbggirls #bbgprogress #fitnessjourney #fitness #portioncontrol @kayla_itsines #bbgusa #bbgmoms #bbtg #kaylasarmy #deathbykayla #fitfam #bbgweek5 #fashionista #fashion #fashionblogger #trendystyle #trendy #workwear #style
27min

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healthy_challenged Great Paleo lunch. Steak Sandwich on Portabella Buns. Side of green beans. 31min

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tbsfitbody This weeks menu. It's hard enough to stay on a diet plan and be full. So I've created some amazing dishes to help you feel full and not feel deprived. Contact me today to get started on a new lifestyle. bodyshakfitness@gmail.com
#healthymeals #healthylifestyle #paleolifestyle #vegetarian #glutenfree #powerhouse #carbwatchers #eatclean #portioncontrol #lowsodium #lowfat #natural #organic #healthymoms #babyboomers #seniors #healthnut
34min

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crazycatladyfitness My #pintrestfail omlette from last week. It was #delicious though! Yesterday was one month and 10 days till my #birthday. The count is on to lose the #last10lbs. Who's with me? #summerbeachbody #food #healthybites #healthyeats #foodporn #healthyliving #portioncontrol #instalike #igers #instafollow #good #instafood 36min

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ocraddict Portion control Idea. My friend found this at publix for under 15 bucks. If you wanna improve, there a lot of smart ways to go about it. Where there is a will there is a way. #portioncontrol #eatclean #lean #wholefoods 54min

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itsabeautifulmessfitness Lunch! Salmon fillet, veggies, salad, tiny sprinkle of cheese, dressing, grapes for a sweet treat. 1red,2green,1/2purple,1/2 Orange!
#21dayfix #lunch #portioncontrol #cleaneating #healthyliving
59min

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