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urbanpranayoga Spring Cleaning through the #chakras with Kendell! Spring has sprung and the warming energy of the earth is awakening the beauty of rebirth. This means time for a Spring cleaning! This workshop combines the powerful energy of #Kundalini yoga with invigorating Sun Salutations to open, cleanse and balance the seven energy centers known as the chakras. The transition from winter to spring is challenging. Cleansing and balancing the chakras helps both the physical and energetic bodies feel lighter and brighter, happier and healthier. We will open class with Kundalini cleansing exercises for each chakra combined with a complimentary sun salutation. Then we will move to the chakra balancing and close with a beautiful chanted #meditation to welcome the light and beauty within as well as a deep #relaxation to restore #peace and harmony to the body, mind and soul. #Pittsburgh #yoga #yogaeveryday #yogaeverydamnday #springcleaning #brentwood Edited with #Phonto. @phontograph 7min
  •   the_gift_of_yoga Please help us spread awareness about the benefits of Yoga and Natural Healing by joining our journey through a follow! Your presence is a present <3 Namaste ! 33s

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7min catzytona
Normal زيتونه كوچيكه
catzytona Edited with #Phonto. @phontographيمه منكم 7min

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9min guchi_a
Normal ヤグチ
guchi_a こちら。
Edited with #Phonto. @phontograph
9min

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Lo-fi beautifulwarda
beautifulwarda Edited with #Phonto. @phontograph 9min

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12min beeeeeeewa
Normal Hiroka びわ
beeeeeeewa 昨日の卒業式で先輩に制服のボウタイをもらいました
私たちから制服違うからつけれないけど一生大事にします

#InstaSize #phonto #卒業式 #リボン #てか3年生っていう現実から逃れたいですね
12min

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Normal Tap for free cookies
montagesdreams Edited with #Phonto. @phontograph identifie si tu prends 14min

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15min kaoru_430
Normal Kaoru Nishiyama

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15min larah_2018
Normal انا محترفه ماين كرافت
larah_2018 Edited with #Phonto. @phontograph 15min

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16min firmanhafizd
Normal Usep Firman Hafizd
firmanhafizd #Phonto. @phontograph #iPhonecamera #Izusu #Jungle #adventure mobilnya kepanasan, susur jalur penambang. #hunter 16min

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16min photom15
Normal 谷川智美
photom15 Edited with #Phonto. @phontograph

お母さんから生存確認😇
大丈夫、ちゃんと生きてるよ。
16min

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