362 Posts

Hefe coldworld_dreadheadink

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pt_amsterdam #crossfit #pheeZy #5frontsqaut #165 #18 pullups #5 deadlift #225 #18 toes2bar #5 pushpress #165 #18 hand release pushups #fortime #12:30 2w

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ctnhd Today's here #wod #pheezy #crossfit 2w

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Normal JeongHoon Yang

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Nashville Carter Pheezy

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alanatwobullies We were on our way home after one of her surgeries! She had a tumor removed from her head and I was #ecstatic and #sothankful for every day we had #together! #TBT #throwback #mybeautifulgirl #phoenix #pheezy #missphe #phe #theprettyprincess #myfathead #restinpeace #missyoueveryday #pitbullambassador #pitbulladvocate 2mon

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2mon toric2
Normal Tori Amelia
toric2 Happy birthday to my HLP! My oldest friend...21 years strong! Damn!! #firstgrade #friendsforever #birthdaygirl #shatyria and #pheezy #thenandnow @misslevine723 2mon

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brayingdixon My Saturday. Call me crazy, but I think there is something to this whole Paleo thing. Linked 10 DU today. If you know my form, you know that this is nothing short of miraculous. TY to my accountability partners for keeping me on track. #CampaignNoCheese #Paleo #GainzFoDays #CrossFit #CrossFitKairos #Community #BoxFamily #Pheezy and my favorite #Accountability bc it works. 2mon
  •   gislisigga Good one ;) ....... But it is suposed to be 18 pullups, T2B and HRpushups 2mon
  •   brayingdixon My coach modified it and added the "baby". Her version I suppose? Still kicked me in gut. I liked it!! 2mon
  •   edd8082 I wanna do it! 2mon

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amillcrssfit Hero month is amazing. I love reading about their stories and doing the wods that were created in their honor. #herowod #pheezy #crossfitlife #crossfit #crossfitgirls #strengthwraps #crossfitprkcity 2mon

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