590 Posts

Ludwig Dominic 'Ski' Oakenfull
skioakenfull Quite happy my #peakflow went up to nearly 650 #peakflowmeter 13h

» LOG IN to write comment.

X-Pro II Joshielyn Makenzie
joshielyn18 My peak flow score has improved by 50 points...it should be at about 350-400 it's only at 250 but I'm getting there #asthma #peakflow #improvement #asthmaticchild #breathing #air #oxygen #gettingit 3d

» LOG IN to write comment.

mylungsmylife My chest is tight, my cough isn't great and I have a peak flow of 270... My personal best peak flow is 450 so I'm running at 60% if you go by the numbers. The way I feel is how I would when I would normally increase the dose of my preventer but with Seretide, I don't have permission to do that so I am having to ride out each flare until I can see my GP and work out an asthma action plan... My asthma always gets crappy around this time of year and it doesn't help that I am in the process of moving back to Uni where I end up mixing with new germs. Last year I had a chest infection for 2 solid months before it finally went. I am really not looking forward to the next month or so. I am going to see my GP as soon as I move back to Newcastle. #asthma #asthmaactionplan #asthmaactingup #seretide #ventolin #stupidlungs #peakflow 5d

» LOG IN to write comment.

princessmjr91 Currently my life, hoping this will help fix what the pneumonia destroyed #steroids #peakflow 2w

» LOG IN to write comment.

cjmswaby Sensory acuity.

How good is your awareness

Both of yourself and what is going on for other people.

How much do you notice?

What do you notice?

How much do you miss that could make a huge difference to how effectively you communicate or relate to others?

This is a simple drill but a powerful one.

Had great fun Coaching on Mastering Your Inner Game: Applied NLP & Coaching Workshop.

Looking forward to seeing the results and how they apply the tools to their life.

#wisdom #NLP #success #wildphysiqueunleashed #mindset #personaldevelopment #gymlife #gym #healthyliving #health
#neurolinguistic
#peakflow
#peace
2w

» LOG IN to write comment.

servewithmintsauce Day 2: communicating with the doctors and nurses via the PEFR meter.. #hospital #initiative #asthmaisart #severeasthma #peakflow 2w

» LOG IN to write comment.

be.aware ~
••••••••••••••••••••••••••
contrast (verb):
the act of being unique or
diverging from the norm
••••••••••••••••••••••••••
meet tessica! she courageously battles a rare genetic disease called cystic fibrosis that affects one in 3,000-5,000 people. cystic fibrosis causes tessica's lungs, pancreas, and other digestive organs to clog with a dangerous sticky fluid. though she may need nasal oxygen due to her disease, can we be real?? she is soooooo gorgeous go head over to her page and leave your support! #wearenotourillnesses
3w

» LOG IN to write comment.

» LOG IN to write comment.

csantanen Welcome to my life.. Kære astma+allergi, i forstyrrer mit liv rigtig meget, i gør min hverdage rigtig dårlige så kan i være søde og forsvinde! #astmalife #astmasucks #astmatiker #opadbakke #peakflow #astmahelvede #astmaproblems #astmamedicin #astmaogallergi 3w

» LOG IN to write comment.

Normal zone

» LOG IN to write comment.

myfightdigitalhealth "My Fight Against Asthma" has officially been released on the App Store! To celebrate the release it will be FREE for the next 36 hours! Go to the Apple App Store and download your copy today.
#asthma #breathe #chronicIllness #health #healthcare #med #medical #medicine #doctor #DigitalHealth #hospital #pain #tracking #asthmatic #brittleasthma #respiratory #pulmonary #peakflow #ios #iphone #apple
4w

» LOG IN to write comment.

» LOG IN to write comment.

defytobreathe Excited to announce the next "My Fight" app! Over the past several months I've been in touch with a handful of asthma patients asking them what they would like to see in an app. They voiced many concerns with the asthma apps that are presently in the market and we have come together to create a well-polished asthma app for the asthma community that will stand out amongst the rest. It's an app guided by the people for the people. This app has many features ranging from daily asthma news, custom medication lists, medication reminders, tracking peak flows and health history, and so much more! Be on the lookout for this app in the iOS App Store in the next week or so! ⠀
For now you can show your SUPPORT by TAGGING a friend with asthma in this post and visiting the Facebook support page: ⠀
Facebook.com/MyFightAsthma

K E E P F I G H T I N G
⠀ -—-—-—---——-—---—---——-—---
#ASTHMA #patient #chronicillness #disease #med #health #healthcare #digitalHealth #love #people #illness #sick #breathe #respiratory #pulmonary #peakflow #actionplan #app #dev #ios #idev #appdeveloper #allergies #itunes #brittleasthma #asthmatics #inhaler #doctor #symptom
1mon
  •   defytobreathe @the_ant_harrison I wish. No I only know objective-C and a little bit of swift (both for iOS). 1mon
  •   the_ant_harrison Self taught? Learn some Java bro! 1mon
  •   defytobreathe @the_ant_harrison yep self taught. I have too many projects going on right now, but maybe some day lol. U know Java? 1mon
  •   the_ant_harrison Yes sir! Currently trying to get to know Swift too. I want a piece of the iPhone app market lol 1mon
  •   fstip It's the emailadress for my magazine www.airmagazine.nl. It's written for and by people with asthma, allergies and cf 1mon
  •   defytobreathe @fstip oh I see. Sure I'll keep you posted on it. 1mon
  •   defytobreathe @the_ant_harrison awesome. I might have to get in touch with you if you have any time and would be interested in helping me convert an app or two! 1mon
  •   the_ant_harrison Defo bro! Shout me id love to make the CF app accesible to all who use android too! 1mon

» LOG IN to write comment.

ricohriottphoto It was chilly up top - riders smashed the ice layer off Peak Flow on the way down. #enduro #endurogolf #peakflow #makarapeak #racing #bikes #bikestagram #mtb #mountainbike #dh #downhill #Wellington #newzealand #nz #rad #awesome #iamspecialized 1mon

» LOG IN to write comment.

be.aware ~
••••••••••••••••
cystic fibrosis awareness
#cfselfiechallenge
requested by many
breathe easy...
••••••••••••••••
➫ CF can cause life-threatening lung and pancreatic obstruction
➫ "cystic" means that the disease involves cysts (abnormal sacs or vessels in the body)
➫ "fibrosis" means that connective tissue is damaged or deformed
➫ in 1950, the life expectancy for CF was 2-4 years old
➫ in 2015, the life expectancy for
CF is 40 years old
••••••••••••••••
qotd: do you like the new fact post format?
2mon

» LOG IN to write comment.

2mon cjmswaby
Normal Cj M Swaby
cjmswaby Here's why I love what I do... "Thanks to Cj for his seminar today. A lot of the cognitive tools he talked about today resonated with me as tools I use for clients at work. Although I have applied them to some aspects of my own life I've never applied them to training.
It really was a revelation and I think the dots were joined up a little bit more. Intelligent and informative as always...." Great to be a part of the Breaking Muscle Team providing the education for the Crossfit British Championships.

It always amazes me how many athletes recognise the importance of mindset to performance but have no structured plan or dedicate so little time training this aspect compared to physical training.

Mastering your inner game for peak athletic performance is what my seminar was about.

Want to learn more? DM me!

#crossfit #britishchampionships #breakingmuscle #mindset #peakflow #flow #gymlife #gym #wildphysiqueunleashed #villainstrength
#success #wisdom #athlete #fitfam
2mon

» LOG IN to write comment.