12,174 Posts

socalpaddleyoga It's going to be a hot weekend. Come out and get your feet wet!

Saturday ️ 88 degrees:
• 9am Paddle Pilates
• 11am Intro to Paddle Yoga

Sunday ️ 86 degrees:
• 9am Paddle Yoga
• 11am Intro to Paddle Yoga

Class signups at www.SoCalPaddleYoga.com

@bogayoga @socalpaddleyoga #SUP #Yoga #SUPYoga #StandUp #Paddle #PaddleBoard #StandUpPaddle #StandUpPaddleBoard #StandUpPaddleBoardYoga #PaddleYoga #PaddleBoardYoga #PaddlePilates #WaterWorkout #LakeMissionViejo #MissionViejo #SoCal #SouthernCal #OC #TheOC #SoCalPaddleYoga #Boga #BogaYoga
2h

» LOG IN to write comment.

cariseveryday Day 18/21
I was doing yoga in the yard when a lady walked by and asked for a ride to the mall. It gave summer and me a good excuse to go to the mall anyway. I don't have a pic from yesterday's practice so here's #downdog from this weekend. #namasteyall #21daysinmay #myyellowmat #paddleboardyoga
3h

» LOG IN to write comment.

charmcityyoga This summer, we invite you to take your yoga practice out of the studio and onto the serene waters of Bear Creek with our FloYo Workshops with @__fitmiss and @maczzi! FloYo, AKA standup paddleboard yoga, combines all the benefits of yoga with the peace and serenity of floating on the water. Learn the foundations of SUP with an introduction on the land followed by a 30 minute group paddle. Then be ready to challenge your core while putting your mind at ease with a 60 minute FloYo practice. The signature FloYo class consists of vinyasa yoga sequences where SUP sun salutations will flow into lengthening and strengthening poses, balance postures, breathing techniques and even a little play time on the boards. The focus of the class is having FUN while using core stability to improve the overall functioning of the body and build a stronger more balanced physique. All paddling and yoga levels are welcome.
Workshop Dates:
Sunday June 14th 4-6pm (Margo)
Tuesday June 23rd 10am-12pm (Marissa)
Friday July 10th 6-8pm (Margo)
Saturday July 18th 12-2pm (Marissa)
Wednesday July 29th 10-12pm (Margo)
Saturday August 15th 12-2pm (Marissa)
Thursday August 27th 6-8pm (Margo)

Head over to www.charmcityyoga.com to sign up today!
#charmcityyoga #yogalove #floyo #baltimoreyoga #paddleboardyoga #yogis #yoginis #practice #yogaeverydamnday
4h

» LOG IN to write comment.

saraqyoga Keeping it simple, new life plan:

Wake up
Make some waves
Kick some #asana 🏼
Laugh a lot
Love even more
#livefree

Repeat 🏻️ #supyoga #budokon #livefreewarrior #sup #paddleboardyoga #miamisup #yoga #starboard #wearitandshareit #inspiration
5h

» LOG IN to write comment.

seashellshelb The ocean really is the cure for everything. I love this spot, even upside down. Celebrating passing my sup instructors certification, now I can help others appreciate the sport #floatingyogis #motivation #SUPYoga #carolinapaddling #wrightsvillebeach #paddleboardyoga #nameste #instayoga #headstand #paddling 5h

» LOG IN to write comment.

luckyelephantyoga Haha! Fantastic #tbt post @jpatch2 ! We loved having you and @alexinwanderland for SUP yoga and we hope you'll join us again soon! The water is warmer in July - just sayin' #yoga #SUPYoga #yogawithtali #yogaonthewater #ILoveYoga #yogainspiration #yogaeverywhere #luckyelephantyoga #paddleboard #paddleboardyoga 8h

» LOG IN to write comment.

culturallyfit #Repost @floyofit with @repostapp.
・・・
This. Just. In.
One last #FloYo teacher training for the summer has been announced in Baltimore, MD!
Are you a yoga teacher that has been interested in teaching on the water? The time is NOW!
#SUPyogaTT #FloYoFit #SUPyoga #stand_up_paddle #paddleboardyoga #FloYoFun
8h

» LOG IN to write comment.

floyofit This. Just. In.
One last #FloYo teacher training for the summer has been announced in Baltimore, MD!
Are you a yoga teacher that has been interested in teaching on the water? The time is NOW!
#SUPyogaTT #FloYoFit #SUPyoga #stand_up_paddle #paddleboardyoga #FloYoFun
8h

» LOG IN to write comment.

jpatch2 Given that I'm awful at yoga on land, you can guess how this ended... Big thanks to @luckyelephantyoga - hands down the best yoga class I have done #paddleboard #paddleboarding #paddleboardyoga #yoga #gains #fitness #workout #ocean #sea #bermuda #travelling #whaleshank #tbt #throwbackthursday 11h

» LOG IN to write comment.

» LOG IN to write comment.

17h yogarenea
Normal Renea Michele Moran
  •   lorel252 @lorann 17h
  •   kaydeelady What if we have the paddle boards and wouldn't need to rent? 17h
  •   earrthchild Yeah! 17h
  •   jaharts @kaydeelady please RSVP with the shop and let them know you have your own boards. Launch from Burt Reynolds (or wherever you want to paddle from), I'll meet you on the water. It'll be $10 cash only. Be sure you have a string in your leash plug and a carabiner or other water-safe buckle (we use our lifejackets) to attach to the giant floating lilypad! 17h
  •   kaydeelady Gotchya, thanks! 16h
  •   kaydeelady @seamonkey202 what do ya think of this? 16h
  •   jaharts @kaydeelady your welcome! Hope to see ya out there! 16h

» LOG IN to write comment.

lindadg7 Tried SUP yoga for the first time yesterday! Definitely had my fair share of wipeouts (ok maybe more than my fair share haha). SO much fun and totally worth the salt water up my nose! #paddlebarbados #supyoga #paddleboardyoga #pebblesbeach #oceanyoga 20h

» LOG IN to write comment.