2,753 Posts

thetonalfrontier I don't know if there is a better value mic than the Cascade Fat Head. It's definitely in my top 5 on a @fender amp and does admirably as an overhead or room mic. I'd put it up against mics 10x the price. #ribbonmic #recording #music #records #musician #guitar #overheads #drums #soundsgoodfeelsgood #studio #affordable #fenderamp #warm #analog #cascademicrophones 12h

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Normal Overheads & Co
overheadsandco Get ready for some amazing summer deals... 🏼 23h

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Clarendon Chris McMillan
boyjunior Now to mic them up. #overheads 2d

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3point5d グルーブ最高でした。
オイルアートも素晴らしかった。
Good music & good groove.
#blktopproject #七尾旅人 #助川貞義 #overheads #群馬 #前橋
3d

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digitalbmasters Copy the #Retail model in your #online #business. Set up your system to #pay your #overheads Monday thru Friday - make your profits at the #weekend 3d

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gavinm987 "And I Thought My Squats Were Bad." Smolov, "Switching" Mesocycle, End Week 1.
Actually sandwiched an 18-rep set of squats (6x3 @ 225, min rest) between biceps (brachialis) curls, and biceps (femoris) curls. Then I ate dinner: a Meatball sandwich, with nothing on it.

#Smolov #weekend #saturday #wawa #saturdaysurprise #coffee #iifym #weights #weightlifting #motivation #nutrition #doyouevenliftbro #powerlifting #bodybuilding #instafit #batman #bane #joker #benchpress #deadlifts #squats #overheads #TheMugisFine
3d

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gavinm987 On My Way to the Gym, I Found My Head.

My new policy is to take pictures with one hand, and row with the other. Gotta confuse the body, right, babe?

That's enough references for one post. Goodnight.

#RichPiana #Smolov #friday #fridayfun #coffee #iifym #weights #weightlifting #motivation #nutrition #doyouevenliftbro #powerlifting #bodybuilding #instafit #batman #bane #joker #benchpress #deadlifts #squats #overheads #TheMugisFine
4d

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daddysgym I use to #BackDay this way all the time #BackInTheDay 🏼 Nothing crushes my #Lats #Traps #Rhomboids #Lumbar and ErectorSpinae like deadlifts and Rackpulls, but...
Wednesday, after my OverheadSquats, I decided to throw in this #BackWorkout since #Overheads require lots of #PosteriorChain, my #PosteriorDelts were pumped from pushing and holding the bar overhead...
#BentOverRows using my #TrapBar
Started 1st round with X5 at 200lbs...
#RearDelts 70lbs dumbbell raises 1st round X10...
#LatPullDown 1st round X10...
#SuspensionTraining Rotational #Rows/Twists X6 with elbow raises to target the #upperback and #delts and X6 arms tucked to my sides to target the #LowerLats. ...I did a ladder down rep sets for the whole circuit 4/8/8/6/6, 4/8/8/6/6, 3/6/6/4/4, 3/6/6/4/4, 2/4/4/4/4, 2/4/4/4/4, 2/4/4/4/4
#BackAttack #PrivateGym #OutDoorGym #PersonalTrainer#LATrainer #NELA#HighLandPark #StrengthAndConditioning #BodyBuilding
5d

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strongmantraviswieck Some highlights from todays final heavy overhead session: final set of 6 strict overheads at 120kg and final set of almost 7 Z-presses at 100kg. Feeling strong for the Arnolds in Africa in a week! @cocos_gym @asntoowoomba #strongman #strength #strongmantraining #startingstrongman #overheads #zpress #shoulders #asnfuelled #asntoowoomba #cocosanimalpack #jsquad #roadtosouthafrica 5d

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gavinm987 Row, Row, Row Your Bench.

Gosh, I remember this workout like it was yesterday. I did bench press, dips, pullups, pulldowns, pull backwards, and rows and rows and rows. Here in the video I'm rowing a 70 lb dumbbell, which weighs about 6.34 lbs less than my head. It looks like I lost it, somewhere between the treadmills and the heavy bag.

#Smolov #tbt #coffee #iifym #weights #weightlifting #motivation #nutrition #doyouevenliftbro #powerlifting #bodybuilding #instafit #batman #bane #joker #benchpress #deadlifts #squats #overheads #TheMugisFine
6d
  •   mabustrainer Nice gallery :) 4d
  •   liftcorprep03 howdy we have been looking for people to rep our company if you need to find out facts you need to email us at Liftcorp11@gmail.com 2d

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mr.a.wollboldt 3RM Strict press and Overhead squats @80kgs. It's not where I want to be but it is a huge achievement for me since starting @capecrossfit 2 months ago 😀 In time my strength and technique will improve, but really happy with the overall result 😀 So excited to see how far I will still go #CapecrossFit #crossfit #fitfam #overheads #strength #improvement #brightfuture #followmystory 6d

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ricardo_nugent Chilling out side for no reason. It's Spring breeze an freshair type of season. Fantastic hotel, salt just the letters. Pepper like a lemonstand don't for get the spice luxurious lavish life, but only 4 the weekends. #4season #colorado #overheads 7d

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sean.cero Steve Vargas and Doug Risch installing knife plates... cool story bro. #welding #7018 #overheads #acemoves #trueblue #ironworkerslocal63chicago 1w

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