2,236 Posts

blastergirl Awesome training day! Pretty happy with my performance with the help and coaching from @mdemske She really pushed me. Even trainers need a trainer sometimes. Give credit where credit is due. My kids keep me young and make me bust ass! #sbd @andersonpowerlifting #blastyourownass #blasterstrong #blastergirl #fitness #athlete #mylife #balance #muscles #strength #yourmom #trainer #coach #over45 #vegetarian #vegetarianmuscle #sportskickinc #teamblastergirl #legday #familyfitness 9h

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k1968 Heading off for a big day today, meeting Ita Buttrose at the opening of a new Priceline store on our Island, this is the look I'm going with. On my eyes @makeupgeektv foiled shadows, @essence_cosmetics blush, my new @yslbeautyau lippy and even busted out some false lashes! #lotd#motd#selfie#makeup#makeuplook#yslroseinfinite#ysllipstick#essenceblush#blush#foiledeyeshadow#makeupgeekeyeshadow#falselashes#makeupjunkie#instamakeup#ilovemakeup#over45#quadraplegic#priceline#itabuttrose @pricelineau 3d
  •   k1968 Lol it's a small world @meganovski thanks for your positive comments. Please say hi next time you see me 3d
  •   treewashappy12 Love the lippy! 2d
  •   k1968 Yes me too @treewashappy12 I see more of the YSL lippy in my future lol 2d
  •   sunnydazenz @k1968 that's great! You will have to post some pics here, would love to see 😀 2d
  •   k1968 Will do @sunnydazenz as soon as they email me the pics 2d
  •   meganovski I'm the chocolate and vouchers girl.. I thought you looked absolutely stunning that's how I recognised you. 2d
  •   k1968 Oh thanks for your sweet comments @meganovski I remember you offering me the voucher and chocolate it was a lovely afternoon 2d

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Normal Estela Dupuy/Coach Estela
coach_estela Feeling exhausted! They don't call it Hump Day for nothing! LOL Got the workout in! Upper Fix today! Still taking it light on my legs and working around the injury! Thursday never looked so good!!! Keep going strong people! We are almost there!! #21dfx #upperfix #tomorrow #over45 #motivation #pushyourself #icaniwill 3d

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peak.potential.solutions Never under estimate the little things in life, and make everything you do each day count, big and small. There is nothing wrong with wanting to do your best in what you are doing, it just means that you really care and that you are passionate!! #peakpotentialsolutions #peakpotential #wisepoff #IAO #memes #mindpower #motivation #mindfood #over45 #headspace #healthylife #fitnessaddict #inspiration #motivation #gohard #nevertooold #endurance #neversurrender #success #nevergivin #positive #positivemindset #simplicity #simplelife #peaceful #selfhelp #mentoring #lifeisshort #adventureisawayoflife #lifecoaching 5d

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my.memoirs Had the best b~day weekend. Lots of love from family, friends and most of all my incredible hubby ️ my soulmate, best friend. My heart is full from blessing others with random acts of kindness; in gifts, money, words, time etc... God is so great! #over45 #birthday #weekend #celebrate #onlyasoldasyoufeel #thankful #randomactsofkindness #blackdress #turquoise #sharekindness #beinspired #positivelife #gratefulheart #happy #dreamBIG #blessothers #Godisamazing #givemore #fun #familyfirst #blessdlife 6d
  •   honeyeyesxoxo Happy happy late b-day my love xoxo 6d
  •   elizagilbert13 @my.memoirs You are a beautiful person! Just a reminder. I don't know you but I do know that you were meant for amazing things and YOU make a difference in the world. I mean it. :) I don't have to know you to see the light that shines through you. you are unique and irreplaceable. Thank you for simply  being you and have a great day! ~Eliza :) #RandomActsOfKindness 6d
  •   my.memoirs Thank you @elizagilbert13 5d
  •   elizagilbert13 @my.memoirs You are SO welcome! I mean it wholeheartedly. I don't have to know you to know how amazing you are. You have a light that shines through you that is so bright, it's impossible to miss. Sending love and light your way! Make today a great one. :-) 4d

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peak.potential.solutions Sometimes in life, you just have to get down to business and get the job done, and it's okay to do it without a smile. One of the greatest skills in life is emotional self-awareness. You will have good days, bad days, happy days, doubtful days, energetic days, angry days, lonely days, focussed days, but understanding your emotional repertoire and how they affect you will allow you to manage your life and outcomes better. When you're having a bad day, knowing what gets you back on top of your game is a skill, and the better you become, the quicker you can turn your day, or days around. #peakpotentialsolutions #peakpotential #wisepoff #IAO #memes #mindpower #motivation #mindfood #over45 #headspace #healthylife #fitnessaddict #inspiration #motivation #gohard #nevertooold #endurance #neversurrender #success #nevergivin #positive #positivemindset #simplicity #simplelife #peaceful #selfhelp #mentoring #lifeisshort #adventureisawayoflife #lifecoaching 6d

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