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peak.potential.solutions If you always aim to be better than you used to be you cannot go wrong. As you get older, being better than you used to be fitness wise gets a lot harder, so work on making the mind fitter than it used to be and do your best physically.
#peakpotentialsolutions #peakpotential #wisepoff #IAO #memes #mindpower #motivation #mindfood #gym #gains #gainz #over45 #headspace #healthylife #fitnessaddict #fitness #weightloss #irontime #inspiration #motivation #gymmenes #gohard #gymday #nevertoold #nevergivein #fit #endurance #weights #neversurrender #cardio
6h

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Video I LOVE MY LIFE. Houston, Tx

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Video I LOVE MY LIFE. Houston, Tx
fitgma66 WHEN I TRAIN LEGS I MAKE THEM MY FUCKIN BITCH FOR HOUR. THEN FOR THE NEXT 2 DAYS,THEY MAKE ME THEIRS #fit_over_45 #momswholift #liftheavy #workhard #weightlifting #gymmoitvation#eatclean #trainmean#over45 1d

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laema Per gli Ingegneri #over45: farli tornare un pò bambini con una torta mandorle arancia e naturalmente cioccolato #food #cake #chocolate #cooking #orange #yummie #kitchen #birthday #foodie #bakery #foodblogger #christmas 2d

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peak.potential.solutions Are you a champion? It doesn't matter what your goal is, as soon as you give up it is gone forever. It's much easier to live with giving 100% everyday, than it is to live with regrets.

#peakpotentialsolutions #peakpotential #wisepoff #IAO #memes #mindpower #motivation #mindfood #gym #gains #gainz #over45 #headspace #healthylife #fitnessaddict #fitness #weightloss #irontime #inspiration #motivation #gymmenes #gohard #gymday #nevertoold #nevergivein #fit #endurance #weights #neversurrender #cardio #rocky
3d

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Ludwig Over 40 Fashion Blogger
fashionistaover40 Loving these gold sneakers. I've been bad P.S. They're on sale!! 5d

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maggie5151 Crossfit pass idag blev personbästa på Backsquats
3 x 70 kg. #crossfit #over45 #swim #masters #natacao #backsquats
4d

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brwneyezgyrl Borrowed this from my friend, role model & TN Masters Bikini champion @pamela_fit_for_life Ive been so far from my #comfortzone this year i don't remember what comfortable is. And...good things have happened. Think maybe I'll start working on those pistol squats too Pam! . #operationbooty #fitfam #bikiniathlete #girlswholift #chickswholift #neversettle #fit_at_40 #over40 #over45 #dedication #fit_40_club #thisis40 #fitnessgirl #positiveattitude #beastmode #fit_over_40 #motivation #thisis50 #icandothis 5d

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peak.potential.solutions Some words of wisdom from the greatest. Going into any challenge, if you haven't done the work physically and mentally, you are already behind the eight ball because the battle is basically won before it is even fought. We've seen many people defeated mentally before their bodies were ready to give up on big adventures.....so the work is not just physical, it's as much mental. It's really no good looking like a warrior, if you can't match it with the mind of a warrior.
#peakpotential #peakpotentialsolutions #IAO #irontime #inspiration #motivation #motivationalquotes #memes #gym #gains #gainz #over45 #fitness #healthylife #hardwork #healthy #pumped #pumpingiron #goals #wisepoff #gymtime #gymmemes #nocomfortzone #beyourbest #armsday #neversurrender #nevergivein #healthy #fitness #warrior
5d

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Video I LOVE MY LIFE. Houston, Tx
fitgma66 I KNOW I CAN / BE WHAT I WANNA BE / IF I WORK HARD AT IT / I'LL BE WHAT I WANNA BE #over45 #lift#weightlifting#fitfam#fitspo#ladymuscle#momswholift #liftheavy #workhard#strongnotskinny 6d
  •   a7lifts Nice control I can see them rear delts working 6d

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Video I LOVE MY LIFE. Houston, Tx

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