37,996 Posts

keepmovinfitness These ladies have their lunch break training outdoors! No excuses you can always find time to be active. Sensational effort ladies! @leeleejj #stairs #run #justdoit #active #outdoorfitness #exercise #hills #personaltrainer #lunges #squat #workout #workhard #fitness #fitspo #fitlife #perth #keepmovinfitness #pt #circuit #health #loveyourbody 6min

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jessactivehealth Hump day came a day early Love a good legs and glutes sesh! Now off for a beach walk with @ellie_dunbar Try this one at home : x4 rounds
10 pushup burpees
20 explosive jump lunges
24 knee ups on a step
20 sumo squats (I used a kettlebell for weight)
1 min skipping
24 travelling lunges with weight
15 jump squats
20 glute bridge/hip raise
44min

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leetontourism checkout Leeton's new outdoor fitness station that was completed yesterday..it's located right next to the Children's Bike Training Facility! #outdoorfitness #leeton #situpbench #pulldowns #chestpress #legpress #noexcuses 1h
  •   mstml I think an excuse would be that it's positioned in full view of passing traffic. Possibly not the best position for people who may be the target demographic for this equipment. #bettergetlandscaping 13min

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beach_body_australia An amazing sunrise after our 6am session!

#nofilter
#outdoorfitness
#betterthansleeping
#beachbody
3h

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Video Neil Roberts

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newoutlookpt Ladies! Our #surryhills group classes (Mon & Wed 530PM) start 1st June 2015 & #centennialpark started this morning (Tues 615am/Thurs 615am/Sat 845am. Bring your big girl panties and let's work it out this winter. There's still time to join: newoutlookfitness.com.au or #clicklinkinbio #newoutlookpt #newoutlookfitness #workout #exercise #personaltrainersydney #newoutlookptEOTW #ausfit #training #outdoorfitness #personaltrainer 3h

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ward6884 Getting that cardio in .... Day 1 today ! Setting goals and smashing them!!! #fitnessaddict #outdoorfitness #cardio #elevationtrainingmask #nextlevelshit #gainzzz 5h

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mttwharton CG is back to our normal schedule starting tomorrow morning!! CG Cabela's Waco I'll see you at 5:30 am!! Learn more at campgladiator.com/Bold
#Community #OutdoorFitness #BeBold
5h

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queens_pet < Yogates Day by Han River >

YOGA + PILATES = ' YOGATES '

In this sunday starting first 'Yogates' class.

All free ! You just bring ur YOGA Mat
Foreigners welcome
요가테스? 요가 + 필라테스

야외에서 잔잔한 음악과 함께 반포한강공원에서 첫 '요가테스' 클래스 이번주 일요일 진행예정이에요.(매주 주말 진행 계획)
수업은 완전 무료 !!! 개인 요가매트만 가지고 오세요.
결식아동후원 프로그램
'요가테스' 클래스 참여시 1人 = 1천원.
(후원업체에서 결식아동후원금 기부.)
Ex) 요가테스 1일차 클래스 10명 참여 = 1만원!!
운동도 하고 결식아동후원금 적립도하고
당신의 아름다운 참여가 결식아동후원금을 만듭니다.
요가테스 클래스 참여비 : All free
<강사진 Line-Up>
1.필라테스 수업 담당 강사님 : @ykayjo ,@dannyeom
2.요가 수업 담당 강사님 : Naomi

장소: 반포한강공원 (Banpo hanriver park)
일시: 5월 31일 , 7pm (31,May - 7pm)
*강사진 및 일시는 개인사정 및 날씨에 따라 유동적.
<참여 및 수업지도 희망 문의>
ROY
Facebook : runbata
KaKaoTalk : koreababoda
Naver cafe : 런바타 (검색)
Mobile : 010-5466-7329
#요가 #필라테스 #런바타 #yoga #pilates #한강 #야외요가 #야외필라테스 #한강요가 #한강필라테스 #서울 #seoul #outdoorfitness #outdoorexercise
#운스타그램 #헬스타그램 #요가스타그램 #필라테스그램 #요기니 #요가녀 #다이어트 #요가남 #diet #요기니그램 #yogini #나마스떼 #요가강사 #핀차마유라사나
6h

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psoryan0724 Day 25 of the #mayibeginyoga2015 #yogachallenge with @kinoyoga and @beachyogagirl. This is my attempt at #anjanayasana / #lowlunge . Now I know I sound like a broken record however this so just how #unflexible I am lol! However I do feel myself starting to loosen up again so I think #yogachallenges to come will definitely show #improvement !
#yogadadsofinstagram #yogadad #yogafun #yogadog #yogacommunity #yogaeverydamnday #outdooryogi #outdooryoga #igyoga #new2yoga #beginneryoga #beginneryogi #igyogafamily #igyogacommunity #outdoorfitness #healthandfitness #fitnessisfun #stretch #notsoflexible
6h

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6h spt_sim
Mayfair Supreme Performance Training
spt_sim ️BOOT CAMPS️ MAY BOOT CAMPS:
Wed 27/5: 7-8am
Sat30/5: 11:30am12:30pm

JUNE:
Mon 1/6: 9:30-10:30am
Wed 3/6: 8:15-9:15am
Sun 7/6: 10-11am

Mon 8/6: Queens Bday 11am-12pm
Tue 9/6: 1:30-2:30pm
Sat 13/6:11:30am12:30pm

Tue 16/6: 1:30-2:30pm
Wed 17/6: 8-9am
Sat 20/6:11:30am12:30pm

Mon 22/6: 9:30-10:30am
Thu 25/6: 1-2pm
Sat 27/6:11:30am12:30pm

VICTORIAN SCHOOL HOLIDAYS
Mon 29/6: 12-1pm
Tue 30/6: 3-4pm
Fri 3/7: 4:15-5:15pm
Sat 4/7: 12:30-1:30pm

Mon 6/7-Sun 12/7: NO Boot Camps

JULY:
Mon 13/7: 9:30-10:30am
Thu 16/7: 1-2pm
Sat 18/7:11:30am12:30pm

Mon 20/7: 9:30-10:30am
Thu 23/7: 1-2pm
Sat 25/7:11:30am12:30pm

Mon 27/7: 9:30-10:30am
Thu 30/7: 1-2pm
Sat 1/8: 11:30am12:30pm

Como Park, South Yarra.
Pay per session

#SupremePerformanceTraining #SPT #Commitment #Dedication #HardWork #TrainHard #NoExcuses #Hills #Sprints #KillerSteps #RepLadders #PyramidTraining #ComoPark #SouthYarra #FitFam #Fitness #HealthyLifeStyle #GoBeyond #BodyWeightExercises #BootCamps #GroupTraining #OutdoorFitness #HIIT #AMRAP #MetCon #EMOM #SchoolHolidays #TeenagersWelcome
6h

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runbata_official < Yogates Day by Han River >

YOGA + PILATES = ' YOGATES '

In this sunday starting first 'Yogates' class.

All free ! You just bring ur YOGA Mat
Foreigners welcome
요가테스? 요가 + 필라테스

야외에서 잔잔한 음악과 함께 반포한강공원에서 첫 '요가테스' 클래스 이번주 일요일 진행예정이에요.(매주 주말 진행 계획)
수업은 완전 무료 !!! 개인 요가매트만 가지고 오세요.
결식아동후원 프로그램
'요가테스' 클래스 참여시 1人 = 1천원.
(후원업체에서 결식아동후원금 기부.)
Ex) 요가테스 1일차 클래스 10명 참여 = 1만원!!
운동도 하고 결식아동후원금 적립도하고
당신의 아름다운 참여가 결식아동후원금을 만듭니다.
요가테스 클래스 참여비 : All free
<강사진 Line-Up>
1.필라테스 수업 담당 강사님 : @ykayjo ,@dannyeom (추가모집中)
2.요가 수업 담당 강사님 : @kimkiyoungg (추가모집中)
장소: 반포한강공원 (Banpo hanriver park)
일시: 5월 31일 , 7pm (31,May - 7pm)
*강사진 및 일시는 개인사정 및 날씨에 따라 유동적.
<참여 및 수업지도 희망 문의>
ROY
Facebook : koreababoda
KaKaoTalk : koreababoda
Naver cafe : 런바타 (검색)
Mobile : 010-5466-7329
#요가 #필라테스 #런바타 #yoga #pilates #한강 #야외요가 #야외필라테스 #한강요가 #한강필라테스 #서울 #seoul #outdoorfitness #outdoorexercise
#운스타그램 #헬스타그램 #요가스타그램 #필라테스그램 #요기니 #요가녀 #다이어트 #요가남 #diet #요기니그램 #yogini #나마스떼 #요가강사 #핀차마유라사나
6h
  •   kim.kaitlyn @ksss999 할래? ㅋㅋㅋ 5h
  •   runbata_official @kim.kaitlyn 시간되시면 프리하게 Join 하여주세요. 5h
  •   you79c 아~ 참여하고 싶지만 집이 멀어서. . . ㅜㅜ 수원이라는. . . 5h
  •   runbata_official 아쉽네요ㅜㅜ 이번은 일요일이지만, 강사님들 늘어나면 토+일 양일 야외 '요가테스' 진행 계획이에요. 수원에서도 야외요가&필라테스가 활성화되었으면 하는 작은 바람이있습니다. 4h
  •   by_simbo @by__nani 나리야 여기가자 주말에ㅋㅋ 3h
  •   runbata_official @by_simbo 정확한 클래스 장소는 반포한강대교 근처 집결지 답사 후 인스타 / 페북 공유하겠습니다. 시간나시면 free join welcome 3h

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