5,221 Posts

charl7988 Thai fishcakes, sweet potato chips and roasted broccoli from last night! #sw #swuk #slimmingworld #slimmingworlduk #iwillbethin #operationskinny #swmeals #swmember #swfooddiary 7h

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1d samazng
Ludwig Operation Fit and Healthy
samazng 2010 vs 2015. I used to wear hoodies thinking they hid everything, but in reality they didn't hide my internal struggles. I feel so much better now and I'm so confident now! Now to lose these last 15-20 stubborn pounds! #cleaneating #dedication #fitlife #determined #fattofit #funeralformyfat #operationskinny #bootybootybootyrockineverywhere #fitsporation #sweatitout #lifestylechange #fitlife 1d

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rlbean1987 5k Foam glow tonight in Richmond!!! #5k #running #operationskinny #foamglow #selfie 1d

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sexyarmynurse A little Saturday morning humor. Working on my layer !!!
#workinprogress #operationskinny
2d

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misslori_x So last night was the end of my 8 week Bootcamp
There were a lot of tears and a lot of injuries! But looking at the difference in myself I know it was worth it. (Especially my face) #Before #After #Weightloss #Diet #OperationSkinny #NotDoneYet #KeepGoing #HealthyEating #BootCamp #TeamFit #Squat #Glowing
3d

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railsbackk Transformation Thursday! The picture on the left was in December and the on the right was taken this morning! I have officially lost 1/2 of the weight I set out to lose in 3 months. Thank you, #21df for your help! #gettingfit #operationskinny #transformationthursday 3d
  •   ashtontroxel Looking great Abby!! 3d
  •   railsbackk Thanks @ashtontroxel , @official_swolemates , & @girl_health! @kittlenquinton I replied to you but forgot to tag you! 3d
  •   railsbackk And a HUGE thank you to my amazing childhood bestfriend and Beach Body Coach @lhuckabey! 3d
  •   kelsanoeller Someone needs to enlighten me on this 21df thing! 3d
  •   railsbackk @kelsanoeller it is a fitness program - teaches you healthy eating through different colored containers and each day you have a 30 minute work out. It only lasts 21 days so it's the perfect motivator because what can't you do for just 21 days? It's helped me realize how unhealthy I was eating before and I've never felt better energy wise! I don't even drink coffee every day anymore!! Ask @lhuckabey to get you in touch with someone if you're interested. I had tried EVERYTHING to get off excess weight and nothing worked like this has! 3d
  •   kelsanoeller @railsbackk thank you so much for the information! 2d
  •   lhuckabey @railsbackk awwww thanks love! You look amazing and I am so happy for you!!! @kelsanoeller. Let me know if you wanna check it out. 2d
  •   kelsanoeller @lhuckabey yes I do! 2d

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charl7988 4 syns for mayflower curry sauce made from the powder :) with chicken, peas and mushrooms! Even made my own egg fried rice! #sw #swuk #slimmingworld #swinsta #weightlossjourney #weightloss #iwillbethin #operationskinny #syns #swmeals #swmember #swmafia 3d

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kiajarmon And you thought I was a character before. Now I really am! #operationskinny 4d

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keg_ray Gains gains and more gains. Hehe Everytime I walk into the gym I see a difference. Two a days are paying off. It's true, once you see results it becomes an addiction. #str8training #fitlife #gains #operationskinny #goals #operationgettoned 4d

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charl7988 1.5lbs off tonight, taking me to 11.5lbs in March and 8st 8.5lbs in total... Bring on April... 9st award... I'm coming for you!!! #sw #swuk #slimmingworld #slimmingworlduk #swawards #slimmerofthemonth #weightloss #weighinwednesday #weightlossjourney #iwillbethin #operationskinny #swinsta #iloveslimmingworld 4d
  •   jade_1207 Well done @charl7988! You were so determined that this would be yours this month xx 4d
  •   charl7988 @jade_1207 I know! Completely forgot about it being tonight when I got there! I was a bit gutted I only lost 1.5lbs... I was hoping for a little bit more but it did cheer me up!!! xx 4d

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Normal Rachel Silski

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misslori_x Had a really tough day at work then couldn't do my work out properly because I hurt my hip during my session I feel like I've come to a bit of a stand still in my progress #Patience #KeepGoing #onlyHuman #Diet #OperationSkinny #Quote #QOTD 5d

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5d samazng
Ludwig Operation Fit and Healthy

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charl7988 Paprika pork, packed with peppers, mushrooms, leeks, baby corn and carrots, with baked sweet potato and broccoli! #sw #swuk #swinsta #slimming #slimmingworld #slimmingworlduk #iwillbethin #operationskinny #swfollowers #swfooddiary #swmafia #swmeals #swmember #swsupport #weightloss #weightlossjourney #speedfoods #paprikapork 5d

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