164,153 Posts

Normal Mark Galera
Normal Jared Marquez
jaredamarquez Business cards, check! #onestepatatime 12min

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Perpetua littlestginger76
littlestginger76 Working my way back from a hip issue. It's always the hips, isn't it? I really needed this reminder, the lower mileage pains me mentally but I am working towards rebuilding and maintaining the muscles I need to be a stronger runner. #alwaysmore #noexcuses #onestepatatime #alwaysforward #getbetterbebetter #likeagirl #bebrave 18min

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incredibleshrinkingwoman I full on stacked it last week, and extreme rest is my punishment.

I had the pleasure of a significant concussion last Friday after a particularly un-ladylike crash fall in the bathroom.

Old ladies slip in the bathroom! Dudes, I'm old now. Argh.

Anyway, people with medical degrees have told me that I'll be hazy for a few weeks, that I need to take it easy physically, and have also confirmed that I do in fact have a brain. I got pictures and everything!

So I've had a 'Feel Sorry for Sarah' week.

Because that's what I do.

When the going gets tough, I go into pity mode. Like a sulky teenager.

I've been in pity mode for almost a week. I think it's time to snap out of it.

I've been cleared for 'light walking'. Nothin' I do is light (I had to make a terrible joke!), but I want to start slowly getting out of the house, getting some sunshine.

About to start the 4-day Easter long weekend and am heading to the beach with my family. I reckon 'light walking' would translate easily to 'light floating in the pool'. And I can totally do that.

My eating and drinking has been ok, but could definitely be better. Pity mode often extends to an 'I want it now!' Veruca Salt style attitude.

So I'm boring right now. No kicking ass, more like a persistent shuffle. Gotta look after me brains, yo 😛
22min

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ambleywilyon Mini hot turkey sausage, zucchinighetti lol with hot peppers and a dallop of red pepper hummas. Only 388 calories! And im sooo full! 31min

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t.minus75 When I started walking, it started raining. When I stopped. It stopped. So I said screw it and went anyway. I got rained on. A little. But this beautiful rainbow was waiting on me. #noexcuses #walking #walkingintherain #rainbow #fitbit #fitbitone #walkawaythepounds #goaldigger #nofilter #thankful #weightlossjourney #weightloss #fitstagram #fitness #blessed #onedayatatime #onestepatatime 31min

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hungrygirlmeetsfitworld My husband, @mr.bunnyfoofoo is the best man a woman could ask for. He truly takes care of his crazy loony wife! I'm the type of woman, when I get a craving, if I don't get what I'm craving, I talk about wanting nothing else until it is satisfied. Knowing how I am, my husband makes sure that I get what I need. On the way home from work, I thought of nothing else but wanting a big steak and asparagus. @hobbitgetsfit then posted her AMAZING dinner and it was a wrap! So my fabulous husband took me to one of my fav places, #TexasRoadhouse! I got a good hunk of beef, and some steamed carrots, and a sweet potato, no brown sugar! And I only had one roll!! #yayme! I am now happily satisfied and the craving has been squashed!! #protein #yummy #yummyinmytummy #happywife #steak #meat #imloved #besthubbyever #hetakescareofme #icandoit #iwilldoit #iwillbefit #iwillnotfail #iwillprevail #iwillsucceed #iwillbehealthy #gonnabefit #onestepatatime #onedayatatime #weightloss #weightlossmode #weightlossjourney #weightlossmotivation #fbeingfat #followmyjourney 34min

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andaroowillis Oceanside to Durango. June 16. #raw #onestepatatime #moderation #mywiferocks 51min

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iamjdotclaude I mean...for real, why hate yourself so much?? Look, here's the thing about Love...its contagious. Love yourself FIRST, & others will have no choice but to follow.
I. Promise.
Xo, Jennifer #beYou #LoveYou #TrustTheProcess
#lifelessons101 #GodFirst #OneStepAtATime
#singersongwriter #indieartists #jenniferclaude #BeautifulDay
#artforartsake
#OverTheEdge || Available NOW for Download on #iTunes || Link in Bio || #TheBreakUpSong
1h

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nadia_saadon Sometimes you need to be by yourself in order to understand what hides in your heart, without external stressors. In order to find balance in life. To understand what you want, where you want to go and how you will get there. Sometimes you need to be by yourself and to understand your way to self-improvement. #finalist #buildingmyempire #onestepatatime #oneyearatatime 1h

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stephyfsteph On a mission...our little exercise club...me and my little Bapbap
#onestepatatime #gettingfit #wesopretty
1h

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