557,671 Posts

Normal Antoinette|28|London
_simplynet_ This is so so good! Tought I try something different instead of my usual purple smoothies 1 had some kiwi fruit looking sad in the fruit bowl! 1 small banana, 100g frozen pineapple (8.5syns) 300ml soya milk & ice taste just lole ice cream for brekkie! #healthyeating #healthymeals #weightloss #weightlossjourney #healthyliving #fooddiary #onedayatatime #icandothis #sw 4min

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trace.gets.fit 138 days to go - the weather is so up and down lately it's ridiculous. But managed to catch a few rays of sunshine!! Steps currently at 10215, yay!! Food, hmmm - well at least im nailing the movements portion of this goal!! #move #shreddingforthewedding #oct15 #goals #10000steps #beach #sunshine #health #healthy #weightloss #fitness #onedayatatime #consistency 6min

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mstoogolden Paint your own picture "you did not come to face reality, you came to create it" What is beauty? What is success? What is happiness? What's your journey? Where are you going? How are you getting there? Who will you meet? What will be most important to you?

If I gave someone else the brush, I could only imagine the image that would reflect. Most people don't want your beauty, happiness, success, growth, etc. to exceeds their own. Subconsciously praying for your demise, if they had the opportunity to shape your reality... (PhotoCred: Artist Unknown) #NoteToSelf #TagTheArtist #MorningThoughts #iAlwaysTalkToMyselfWhenIWriteThesePosts #iHaveNothingTogether #ImGettingThere #OneDayAtATime #AllTheseHastags #ImDoingTooMuch #OkayImDone #HappyRising
10min

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trace.gets.fit 139 days to go - so this post is from yesterday, but i was all tucked up in bed nice and early so didn't get a chance to post it.
Food still has a lot of room for imorovement but yay!! I wasnt a lazy shit!! #improvement #onedayatatime #goals #10000steps #walk #move #shreddingforthewedding #weightloss #oct15 #health #healthy
10min

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herrrna One day at a time. My Handstand is terrible but I'm working on it. Held this one today for 5 seconds. My form is still bad with Le Banana Back. Slowly but surely! #onedayatatime #practiceandalliscoming #practicewithlove #progress #stronger #handstand #inversion #core #yogagirl #fitgirl #fitmom #curlygirl #singaporegirl #yogasg #yogawithherna #onelife #blessed 14min

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xrecovery_supportx So it's been a year since I began this account. For me, this isn't about getting the most likes or comments...I honestly thought I would be talking to myself ...it is about sharing my journey of my mental/physical health providing support, a little inspiration for those bad days, being a sounding board, an ear to listen & to let others know that they are not alone. Now I have over 800 followers & some who have become dear friends...to each & everyone one of you...I hope I have helped in some way with my posts. Thank you for being there for me with your own supportive messages over the past year. I am grateful to have met some wonderful & inspiring people in the spoonie community. We are all in this together. You are not alone. One step & one day at a time #mentalhealthawareness #mentalhealth #anxiety #support #socialanxiety #ibs #gad #keepgoing #ed #bepostive #onedayatatime #weareallinthistogther #yourestrongerthenyouthink #depression #dp #dr #powerofnow #selfbelief #onestepatatime #keepfighting #believe #mindfulness #recovery #journey #trichotillomania #dontgiveup #spoons #spooniesister #spoonie 30min

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36min jjd583
Hefe Drover

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maddy.forgues A little reminder that everything happens for a reason! It's okay to think about it briefly but don't let it consume your mind live, learn, and move on.. But never forget! #life #live #learn #memories #love #fate #letitbe #happy #onedayatatime 45min

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