396,065 Posts

girl_on_a_mission Boom sauce. Finally back in a good groove! The bike ride was difficult! People think riding a bike is a piece of cake, but 'tis not. I rode the highest gear and didn't allow myself to coast except for around the corners! Gotta get my arms back in shape too, so I worked on some weights :-) #fitfam #fitfriends #icandothis #instafit #onamission #weightloss #weightlossstory #weightlossjourney #bikeride #Fitbit #allgreen #weights #accountability #motivate #goals #getfit #jellolegs #steps 7min

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14min abimclean_
Normal Abi Nalbandian McLean
abimclean_ #meal6 just got better using 2% cottage cheese instead of mozzarella sounds weird but me love it thank you coach @gennid for the amazing recipes this month!! #20weeksout #onamission #foodisfuel #delish #nomnom #yumm #mealprep #cleaneating #pizza #healthypizza #bodybuilding #eattogrow #eatyourprotein #ilovefood #foodporn #npcbikini #npcfigure #npc #bodyinprogress #makehistory 14min

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h2naturalbeauty Yea when you burn 315 cals in 27 min as a warm-up on the treadmill on 12 incline then you know your pre-workout is a BEAST!
#onamission #noexcuses #fitmom #singlemomsworkouttoo

Day 17
16min

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naturally_kelz I completed my goal of 10,000 (13,291) steps in the Goal Day challenge! #Fitbit #Fitness #WorkOut #OnAMission 21min

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bea_fittoday Busted stretching n getting ready for my long walk. Taking it easy before jogging#onamission #gottastartsomewhere #TeamAdvoCare#gettingfit 23min

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28min marycapz
Normal MARYCAPUANO♕ღ
marycapz Look in The Mirror. That's Your Competition
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Feeling flat today, but that's okay because I'm supposed to be since it's PEAK WEEK Can't wait to see what I look like by Saturday morning
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Thanks everyone for the all the love and support so far It really means so much to me Almost show time guys!!!! #teamprofx #RavishSandsAthlete #mcapz #MansportsAthlete #NutsNmoreAthlete #onamission #operationprocard #determined #diezelsgirl #motivated #npcbikini #nevergiveup #hardcoreladies #girlswithmuscle
28min

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nat_guz0728 How big can I get my ass?? #holla #bigbooty #goals hahah!!!!! #onamission #firstthingsfirst 29min

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iamquads I wanna be better so I gotta push hard at this. My first competition, I have no expectations, the win for me is getting on that stage!! Getting my feet wet for my first show, after that I WILL STRIVE TO BE BETTER THAN MY FIRST ONE #watchmetransform #future competitor #fitness #fitnesschicks #anytimefitnessnoe #believe #blessed #bethebestyouyoucanbe #Cardio #COMPLETE #fasted #godsincontrol #havefaith #iamquads #innerstrength #ifyoucantdoitbigthendontdoitatall #liveyourlife #onamission #prayformeandillprayforyou 34min

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tamaraburdeny_figure WHAT THE HECK IS ON YOUR FACE TAMS?!? bless the healing powers in every shape & form offered at @purmovement speeding up my surgery recovery time with some incredibly cool #PulsedElectromagneticField therapy thanks to @fraserjcoppin & @stephanie_sy for helping heal my booboos so I can get back to lifting heavy and healing quicker than ever! If you are interested in the incredible world of functional medicine, check out #LIFEPROTOCOL energy healing & therapy offered by these guys. Incredible amount of knowledge ! Plus this thing totally makes me feel pretty #EnergyHealing #EnergyTherapy #HealthyCellsAreHappyCells #Positivity #FigureGirls #BodyBuilding #Athletics #PURmovement #BeSuperhuman #FunctionalMedicine #Recovery #PEMF #Thumpin #Lifting #VanFitFam #GirlsWithMuscle #WeightLifting #Health #Wellness #OnAMission 37min

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soulfinity @Regrann from @trinjamgrl_fit: I'm re-energized. Motivated. And back on my game. I got goals... They're multiplying🏾 #onamission #fatloss #cutting #cellularnutrition #shelifts #motivation #fitmom #trainthemind #trainthebody #macros #mindset #bossbabe #icandothis - via #Regrann 39min

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iamquads Posing in the sauna... I'll get better... I'm pushing myself. I can't let the posing defeat me.. I'm VERY rusty and I don't look to graceful but I'm working on it!! #future competitor #fitness #fitnesschicks #anytimefitnessnoe #believe #blessed #bethebestyouyoucanbe #Cardio #COMPLETE #fasted #godsincontrol #havefaith #iamquads #innerstrength #ifyoucantdoitbigthendontdoitatall #liveyourlife #onamission #prayformeandillprayforyou 40min

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Normal Sherod "john" Carter
candjpromotion WE REALLLLLY WANT IT!!!! I KNOW YOU HEAR ARTIST SAY IT BUT WE PUTTING IN THE WORK TO GET IT!!!! PLAN IN PLACE!!!! YOU CANT ONLY WANT IT YOU GOTTA GO EARN IT!!!!! @paytra_ #risingstar outta #NEWYORK #newyorkcity #singer #songwriter #pianist #dancer #model #popmusic #alternative #piano #beauty #latina #star #la #mia #atl #texas #mexico #ohio #music #entertainment #CANDJPROMOTION #onamission #DREAMCHASER #nyc 43min

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heath_carey PAID IN FULL !!!!!!!!!!!!!!!!!Shout out to our crazy wrap business for making us yet one more step closer to being debt free !!!!! Yeeessss why yeeessss I did bawl like a baby !!!!!!!!! When God blows your mind with amazing favor .... There is guaranteed lots of shoutinand cryin happenin in our home !!!!!!!!!!!!!!! #DebtFree #OnAMission #BlessedToBless #ChangingLives #Freedom 44min

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Valencia Roanoke Valley CrossFit
roanokevalley_crossfit To all that were able to contribute! Your small acts of kindness matter #onamission #rvcf #roanokevalleycrossfit 48min

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