17,039 Posts

Normal Melissa of Silhouette School
silhouetteschool Fun day at the beach...we hit the go kart park today! #offtopic #workhardplayharder 2h

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Normal Jim Parsons & Todd Spiewak
jodd_jimtodd #offtopic
Leslie Winkler and Penny
I love them #saragilbert #kaleycuocosweeting #thebigbangtheory
6h

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_peanutbuttericecream STELLT UNS EURE FRAGEN! Q&A VIDEO WIRD HEUTE AUFGENOMMEN! Was wollt ihr von @ederoliveiranbb & mir wissen? #offtopic #PROBROARMY 6h
  •   claire_fitnesslife Perfect body 3h
  •   skcomhcs19 Was sagt ihr wenn man mit jungen alter(14-14) schon anfängt hart zu trainieren? Also 4-5 mal die Woche für 1,5h und subs konsumiert wie BCAAs und sehr auf die Ernährung auchtet? 2h
  •   zec_beast @skcomhcs19 du wirst deine Wirbelsäule belasten und wahrscheinlich nicht mehr wachsen... Und die Supplemente Bringen dir eigentlich nichts.... 2h
  •   skcomhcs19 OK danke für deine für deine Antwort @zec_beast PS: ich meinte 14-15 2h
  •   martin1krest @skcomhcs19 Quatsch wenn du alles richtig machst, auf die Ausführung achtest, ein Gewicht wählst mit dem du mindestens 8 saubere Wiederholungen machst kann es dir nur gut tun! Aber wenn du noch 10 cm oder mehr wachsen willst würd ich schon ein bisschen langsamer an die Sache rangehen :D Du kannst ja erstmal nur Übungen mit dem eigenen Körpergewicht machen ( d.h. Liegestütz, Klimmzüge, Kniebeuge, Sit-ups) und dich daran steigern und irgendwann langsam mit gewichten arbeiten wenn du die nötige Grundkraft erreicht hast. 2h
  •   skcomhcs19 Also ich bekomme alle Übungen von einem fitness Trainer gezeigt und erkundige mich viel im Internet um auf Nummer sicher zu gehen... Meine Wiederholungen liegen meistens zwischen 8-12 (ausgeschlossen von den Übungen mit Körpergewicht)... Zur info ich bin gerade mal 165cm groß und bin 65kg schwer mit derzeit 11% KFA. Danke für deine Antwort @martin1krest 1h
  •   elitekii Ist es normal wen die arme oder hände zittern beim gewichtheben ?? @_peanutbuttericecream 1h
  •   martin1krest @skcomhcs19 Wenn du einen Trainer hast dann brauchst du dir keine Sorgen zu machen!(: Einfach dranbleiben! Für weitere Fragen kannst du mich gerne anschreiben ich kenn mich in dem Gebiet bestens aus 59min

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califsyke Se-negro2 aku tidur pakai kain pelikat. Se-pizza2 aku cicah budu mkn nasi. Se-Canada2 aku psg bendera bila merdeka. Kau kata kau merdeka, sekurang2 bendera tu secebis bukti, itu pn jika kau hayati dn fhm sejarah. You can love your country WITHOUT LOVING YOUR GOVERNMENT.
#offtopic #vscocam #malaysia #merdeka #bersih4 #government #jalirgemilang #random #youknowwhoiam
7h

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Clarendon A proud Muslim. Allahuakbar!
instakaabah #offtopic
I went to Cambodia last week. This is the place that wowed me. MashaAllah. Eventhough this isn't anything at all like a place of the Holy Kaabah but to have witnessed one of the greatest miracles in the world is enough for me to say Alhamdulillah. As we suppose, all of these amazing miracles belong to Allah. Allahuakbar! #cambodia #siemreap #angkorwat #MashaAllah #view #potd #beautiful #miracle #Allah #world #TheAlmighty #amazing #wow #allahuakbar #great
7h

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Clarendon Michelle Rodriguez

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morloibaby Ska bara bryta mig in hos mamma 1d

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_cartabianca #offtopic ok drunk Lauren please stop being cute. "She likes her drink like she likes her man: STRONG." Stop I CAN'T BREATHE. @laurenjauregui 1d

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atanasovpowerlifter Some for me and some for that young lady, by the way she's pregnant. Don't be shy to feed the ones in need even in the restaurant :) She thanked me touching my feet. Be good people!! :) #cat #offtopic #feedtheoneinneed #bulgaria #powerlifter #atanasov #Powerlifting #begood #Thursday #happy #smile 1d

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apelequehabito A pessoa ontem, antes de ficar quietinha pra bater a foto, foi fazer graça. Eu falei claramente "não é pra bater foto ainda" aí o que o lindao faz? Bate um monte de foto hahahhahahahahahaha. #marido #love #bomdia #funny #feliz #amor #bestoftheday #post #behindthescenes #follow #sigame #apelequehabito #photooftheday #happy #offtopic #fotododia #lol #poxavidahein #deontem #instadaily 1d

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willsquatforpeanutbutter This is both off topic for my page and is such a simple quote but I've always loved it and agree with it. I also think it goes both ways, don't treat the ones you love like they're ordinary. #foodfprthought #quotes #quoteoftheday #inmyhead #notordinary #truestory #truth #offtopic #beyoutiful #beyourself #happy #smile 2d

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hzambianco #OFFTOPIC Eu e mais 12 jovens embarcaremos amanhã, dia 27, numa aventura! Fazer um trabalho social e voluntário na #Angola. Convido você a fazer parte dessa corrente do bem! Nos próximos 10 dias, minha vida, meus posts, meu dia, serão totalmente diferentes e eu quero compartilhar com você. Vamos juntos? Às 18h, ore pela #MissãoAngola! 2d

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jarrettirl Auditions were awesome. Worth the stinging pain in my shoulder-blade right now. Even though the majority didnt know or care to listen to me, it was really nice to see a lot of new faces comin to audition for the play. I hope you (even though you wont see this) had an awesome time, and whatever the outcome, good or bad, if you had fun and hopefully saw how fun it is doing theatre-related things, continue to keep having a smile in your mind around others, because that's what makes school and life in general for that matter enjoyable..those around you...Unless its @houstonrbyrd , cause that guy's kind of a tool, BLINK IS THE GREATEST BAND OF ALL TIME!!! #blink182 #offtopic #hashtagsarestupid 2d

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