474,446 Posts

taraalexandra7 Post workout noms i have just recently switched over from a straight "bro" diet to flexible dieting. Not because i believed one way was better than the other, but for the sake of simplicity. I would rather just not have to worry about counting and planning things out every single day and just grab and go. However after like a year and a half of eating from the same list of 6 foods every single day....it wears on you mentally. I haven't had berries in such a long long time oh my gosh hittin those micronutrients. And i can already see myself having a better time with fitting my macros without craving insane foods. Dont get me wrong i always fit my macros before. But it was just with the same things over and over. Anyways :) its good to try out new things and I'm excited to see what is to come. #iifym 5min

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jennylicious1 Idag startar jag min diet & resan mot #sm2015 ska bli riktigt kul o se vad som döljer sin under #offseason formen och vad man har slitit för
#TFFBB #betterbodies #swedishfitness #fighterheartwins
12min

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brickhousebrytt Hiiiii. Always real with you guys. This is me 2 days post show. My diet was pretty on point yesterday, I had oats and turkey when I woke up, meal 2 was chicken and salad, quest bar because I didn't have food packed for the drive, got home and had tuna and greens and then meal 5 was eggs and greens. Today everything is packed and good to go for the reverse. I tallied it up and ate around 10,000 cals Saturday so I am pretty ecstatic my ankles aren't swollen lmao water be goneeee. By Friday. 😈😈 weight today: 128! 21min

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32min tubbzdad
Normal Mike Munkie Colleary
Rise Dømîñíçâñ Gúrú
khaleedhare10 Bout that time again!
#Offseason #Grindtime
45min

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clementyou 125x4@ 8 paused #deadlift with my Pac-Man mouth today after my first (and only important) final out of two. This was a rep and volume PR for me yay.
#powerlifting #mindfulness #CYF #offseason
46min

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malinfaroy Lunsjen i dag: Kylling med byggris, granateple og babyspinat #healthy #nutrition #instafood #fitnesslifestyle #chicken #offseason #building #goodfood #lunchtime #fitspo #suntoggodt 48min

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charellfit Shamless new hair selfie now off to buy myself some new bikini's 51min

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