445,293 Posts

missnutritious Officially on my off season and couldn't be happier! I see girls all too often complaining during off season about how they want their abs back and then when their in prep complaining because they can't eat this or that. If you live in the mentality your will never be happy with where you are today! I think to be successful in this sport you need to love and appreciate all aspects. I love bring show lean and looking my best on prep. But I also love my off season where I can eat more, have more curves, have crazy energy in the gym and kill my workouts and make more time for others. #happy #heart #nevergiveup #nextstopnationals #bodybuilding #bikinimodel #npc #athlete #shredded #offseason #curves #abs #glutes #gainz #dowork #fighter #girlswholift #beautiful #success #goals 6min
  •   impact71 You're gorgeous sweetheart I wish you the best of luck and love your dedication and drive 32s

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mcauslanperformance @jasonshamatutu getting some resisted crawls in this morning. Queens football is in spring camp but the guys continue to put in work #offseason #queens #football 8min

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Slumber Maggie Wentworth

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luizbodybuilder Meu aniversário...tem trabalho, dieta e treino de coxa hoje... que maravilhaaaa.... não vejo nada de diferente hoje, apenas um dia que fico mais reflexivo com meu pensamento de analizar se houveram ou não mudanças do aniversário passado pra esse. A todos obrigado pelos votos e obrigado por me acordar me desejando felicidades amor @irene.llima. Vms cuidar que hoje tem muito bolo pela frente...ops!! kkk
#coachluizlima
PROJETO #maisumdiapositivo #estilotijolo #fibradonooff #fibrarnooffpode ?
#offseason #off
#projetotijolo #lazarangelov #fisiculturista #fisiculturistas #fisiculturismobrasil #projectpitbuilder #bodybuildinglifestyle #bodybuilding #horsebuilder #muscle
45min
  •   machadojr1702 Ae meu irmão. Deus te abençoe. Por todo o exemplo de garra e vitórias sou grato. Continue sendo este motivador e os frutos; ah os frutos... estes vc já colhe faz tempo. Meus parabéns e aproveite seu dia 22min

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47min kgfitforme
Normal Kirsten Marie
kgfitforme Gooooood morning ️ I would say this is my favorite meal...but I'm currently a fan of all of them. Oatmeal with wheat germ and berries ️ has the consistency of cream of wheat and I love it! With a protein shake that I chugged down like always haha. #yum #breakfastofchampions 47min

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