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21min dkrr11
Video dkrr11
dkrr11 Day one of my new profile, 10 miles cycled and 10 mile run.
Join me on my journey to self discovery in running.
First official race in half marathon #BrooklynHalfMarathon -1hr:23min:35seconds
Second official half marathon
#StatenIslandHalfMarathon 2013 -1hr:22min:34sec
There were shorter races in between
Then after dedicated training for 4 months with help of my new running friend @runlongrun who's a beast, my sister who supported me through months of none stop training I was able to repeat #BrooklynHalfMarathon in 2014 in 1hr:17min:27sec! My new personal best and time to beat for my self.
#running#run#nike#athletics#halfmarathon#nyrr
21min

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tamturse Week 5, Run 18: 3m. Was going to do 5m, but just not feeling it this afternoon. Back to AM runs! #marathontraining #tcsnycmarathon #hoboken #3miles 60min

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Normal Emily Faherty
emfaherty TWO DAYS left to sign up for the @novemberproject NYC Mile 14 Water Station at the @nycmarathon on Sunday, November 2!

Don't delay like @stevenlamura! #JUSTSIGNUP NOW! And then tell all your friends and family to do the same. All of them.

HOW TO BECOME A VOLUNTEER:
1. Go to nyrr.org and log in (or create an account).
2. Click My NYRR under your name in the upper right.
3. Click Volunteer in the left column.
4. Select Volunteer for the TCS New York City Marathon at the bottom of the page and click the Fluid Stations option.
5. Select FLUID STATION, MILE 14 - QUEENS and click next.
6. Fill out the brief application, select November Project NYC as your group, and click Accept.
7. You will receive an email confirmation from @newyorkroadrunners and we'll keep you posted on all the fun to come.

#np17 #novemberproject #nyrr #worldtakeover #nycmtakeover #runforlife #nycmarathon #np_nyc #np_bal #np_chi #np_mke #np_dc #np_no #np_lax #np_smf #np_phl #np_sf #np_yeg #np_sd #np_msp #np_msn #np_ind #np_den #thetribeisstrong
4h

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scottyd095 Giants Run Of Champions 5k Finish Line Straight Ahead! #giants5k #nyrr #bugblue #runnyc #finish #time #sprint #nomercy #perfect #kick #metlife #believe #dreams #cometrue 5h

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christineweeks It's good to be home. #9miles #nyrr 7h
  •   mhburkland Eeek! So excited for your NYC training! 7h
  •   christineweeks @mhburkland me too it's time to dig deep. I love being able to keep a photo record of the work that goes into it. Miss you! 6h

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simrancolumbia Spotted on the Upper East Side - best license plate ever! #NYRR 7h

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Normal Brian Quillin
britoquil11 Saw a woman running like Phoebe from #Friends on my run in Astoria this morning. #liveyourlife #nyrr #nyc #astoria #running 9h

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mdickersonruns Progress is progress! I am slowly, very slowly, but surely getting faster and building confidence in my running. Thanks for letting me chase you this morning @epd78601 #run #runnergirl #marathontraining #halffanatic #nycmarathon #nyrr #speeditup 10h
  •   epd78601 you got this!! just proved to yourself you can push yourself harder than you thought, just needed a little push but thats what running buddies are for :)! @mdickersonruns 9h

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missjoanzy More protein please!🍋 11h

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mrpich Me when people say I'm crazy for running so many miles #marathontraining #bronx10mile #statenislandhalf #TFK #runforlife #NYRR 13h

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13h meglystem
Lo-fi megan stembridge
  •   esbekay What do you run in? I love my new asaics - was fitted and had to go up - full size! 10h

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leojam Just broke the 45min barrier, pretty fucking chuffed :) #centralparkdestruction #marathontraining #nikefuel #makeitcount #nyrr 21h
  •   missmalot 21h
  •   posmash Wow! Go you!! 21h
  •   lbauer925 Amazing James!!!! I ran tonight also!!! But like as long as your warmup lol 21h
  •   c_m_mayes Major! 20h
  •   leojam @missmalot @posmash @lbauer925 thanks ladies! You guys are the best :) 20h
  •   maddyboops You are a superhero! And you did that all without having some creepy girl cheering you on by making comments about your behind (which, btw, I still think is an excellent way to move runners along) 15h

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