13,724,349 Posts

ripped2shredzpt Yum!! So addictive & high in protein
Macros for tub (150g):
Protein: 15.3g
Fat: 3.9g
Carbs: 8.7g
Calories: 132
#yogurt #chobani #dip #carrots #celery #highprotein #lowfat #lowcarb #healthy #snacks #nutrition #instafit #fitness #diet #iifym
3s

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Normal YourBodyGuru
yourbodyguru It's only fitting that on #transformationtuesday we show online client @kelly_swann 12 week journey. When we started Kelly had just returned from travelling and wanted to change her shape (immediately as she is female) after convincing her to eat more (yes more) and train at a sustainable level she has achieved incredible results as seen here 🏾 #yourbodyguru #onlinecoaching #onlinecoach #onlinetrainer #onlinetraining #lifestyle #nutrition #body #diet #cardio #weights #girlswholift #progresspic #progress #transformation #lean #fit #fitness #instafit #fitnessaddict #fitnessjourney #fitnessmotivation @paulwetherall @kenzofficial_ 6s

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Normal Monkey Nutrition
monkeynutrition High biological activity, awesome blend of plant based #protein sources, easy on digestion & great taste! #vegan #supplements #nutrition #fitness #fitfam #gym #gymlife #healthyliving #healthychoices #Herbivore 7s

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Ludwig Perfectionist 🇵🇰 Parent
mariamhadalittlelamb_ A bit of a late breakfast for me this morning. I am having a smoothie bowl decorated with chia seeds using a home made stencil. My inspiration for this smoothie bowl comes from Sara @atablefortwo_ who does these so beautifully 🏼 My smoothies are; strawberry and banana in almond milk and mango and baobab in almond milk. My @minvita_ baobab @ecomilmilk almond milk and @chiabiaseed chia seeds are all from @hollandandbarrett
We are off to get ready for swimming now. Have a lovely day everyone

#Chia #Smoothie #SmoothieBowl #Wholesome #Seeds #Nutrition #F52Grams #HBInstaInsider #SimpleLife #SugarFree #BeautifulCuisines #OnMyTable #MorningsLikeThese #InspireMyInstagram #Healthy #HealthyFood #HealthIsWealth #CleanEats #FamilyFood #Fitness #EatClean #FitnessMotivation #MumLife #MomLife #TCMLivingWell #RSLove #OnTheTable #TasteSpotting #FeedFeed #FollowMe
8s

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Clarendon 🏋🏾Lala🏋🏾
fitnessbritts Love being able to workout in the garden! Leg day and my bum is achey already, finally got my barbell back after having lost the end of it for ages
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Www.brittsfitnessblog.wordpress.com
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#workout #muscle #exercise #abs #legday #weights #training #fitnesslife #fitness #getfit #gym #homegym #health #healthylifestyle #healthydiet #summer #squats #girlsthatlift #HIIT #nutrition
24s

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Normal Fitness and Style

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Normal ابنة الجوهرتين
diet___jojo Nigella sativa is one of the medicinal herbs that are commonly used in the Mediterranean basin. The seeds of nigella sativa are used to fight against allergic diseases such as asthma as they reduce the risk of dyspnea for patients with asthma. (حبة البركة - Nigella Sativa) من الأعشاب الطبية المنتشرة في حوض البحر الأبيض المتوسط.
استعملت بذور هذه النبتة لمنع ومعالجة الأمراض التحسسية كالربو حيث أنها تمنع نوبات ضيق النفس لدى معظم المصابين بالربو.

#health #healthcare #healthychoices #nutrition #diet #صحة #صحتك_تهمنا #didyouknow #qatar #food #foodporn #yum #instafood #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #food #Eid #eidmubarak
50s

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mukabi_d #TransformationTuesday I will only start a bulking phase when my daughter is almost in her teen years. Just so that I can scare away TeamMafisi(UselessMen) but as for now, I love lean muscle! My 6pack does not lie, I am as lean as they come!... On the pic before I had NO ABS yet I was skinny, it took lots of persistence and patience! Join Team ripped today and kick start your journey to a healthy yet sexy lifestyle! #TeamRipped

#Fitness #Fitfam #TrainHard #WorkOut #Nutrition #FitLife #Shredded #NoDaysOff #Gains #Exercise #Abs #Shoulders #Calisthenics #Gym #Bodybuilding #Lifestyle #Cardio #StayLean #TeamRipped
1min

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Slumber Oliver South
oliverjsouth Week by week making improvements. The start of something good.Smart training, smart nutrition and a work ethic. A long way to go but enjoying the journey. 🏼🏼. #physique #bodybuilding #nutrition #healthy #work #personaltrainer #onlinecoaching 1min

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2min max_fit_pt
Clarendon Max Fit
max_fit_pt Self made Oreo cake by one of my clients. Best cheatmeal ever!! #oreo #cookies #cake #cheatmeal #summerbody #fit #healthy #ornotsohealthy #maxfit #food #nutrition 2min

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Aden Angélique Chomet Matteaccioli
gigi_chomet Une partie de moi aimerait pouvoir oublier aussi, oublier de t’avoir rencontré, que j’ai découvert ce que tu étais, et tout ce qu’il s’est passé depuis. Oui, c’est ce que je veux, parce que, je ne veux pas que ça soit comme ça. Je ne veux pas avoir ces sentiments. Mais je ne peux pas, avec tout ce qui est arrivé, je ne peux pas perdre ce que je ressens pour toi. #VampireDiaries 3min

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