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Clarendon Amy Alissa MS, ATC &NPC Bikini
amyalissasparkles Why you always pack your meals for morning practice... All the temptation. 😧😧😧 I thought my oatmeal was amazing today. Til I had to sit next to these babies for a few hours. Really though, it's a beautiful day for baseball, and it's so nice to be able to be at practice, since I only have ONE team to cover!! #lifeofanathlete #lifeofanathletictrainer #atclife #certifiedathletictrainer #donuts #sunnyD #breakfastofchampions #temptation #bikiniprep #mealprep #baseballpractice #nutrition #cleaneating #iifym #npcbikini #preplife #teamnutrishop #nutrishop #nutrishopfam #nutrishopathlete #nutrishopusa #nutrishopglendora_westcovina 38s

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kris_fit7 Driving to the airport to pick up my love was only in Vegas for 4 days but I'm feeling some serious Brandon withdrawls The excitement to see him and have him back home is real. #babycomeback #clingygirlfriend #noshame

#npc #npcbikini #bodybuilding #bodybuilder #teenbodybuilding #dowork #killinit #youvsyou #girlswholift #girlswithmuscle #fitfam #fitchick #aesthetics #igfitness #gains #flex #instagramfitness #goals #dreams #ambition #motivation #progress
1min

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fitme.inc #Repost @bootzamillion. Rocking her Fit Me Leggings.... GOT LEGS... ・・・
Side leg press hitting heavy on the warm up for leg day Also, wearing my #amilean firming and toning cream with my sweat belt for heating and firming the core while incorporating core strength with this leg workout 🏾#bootzdynamicfitnesstraining #fitnesscoach #npc #sweatbelt #amilean #npccompetitor #npccompetition #npcbikini #npcphysique #npcbikini #npcnationals #ifbbpro #houstonfitness #houstontrainer #personaltrainer #mocityfitness #fitbody #lean #model #fitnessmodel #houstonmodel #calimodel #lamodel #houstonphotographer #girlswholift #photoshoot #mtv #espn USE PROMO CODE: BOOTZFITNESS TO RECEIVE 40% OFF at amilean.com Check out @amilean for great firming and toning products!!
4min

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chrischirofit When the light hits just right 🏽 getting some little things out of the way for next weekend, once I start my peak tomorrow it's tunnel vision baby! Im all the way uppp @briandevins @alyssadevins #upstateempirefitness #werunDeep 47min

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erod.305fitness After our intense glutes and hamstring workout, posing practice. #TeamTopaMania#NDO #FitGirls#MiamiGirls #StrongWomen#NFA #NPCBikiniPrep#Discipline #Erod305fitness #FierceForce # Repost @lindajlopez with @repostapp.
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Perfect practice makes progress! Putting in the work with my girl @erod.305 #nodaysoff #MDW2016 #posingpractice #npcbikini #teamtopamania #thickfit #followmyjourneyRepost
5min

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fitbikinimom Officially 4 weeks out!! I am so thankful for @teamelitephysique and @alwayswright262 for helping me bring in an amazing package in such a healthy way!! I am learning so much with this prep and I'm very impressed with the progress I've made so far and can't wait to see how it all comes together for the #NPC Steele City show!! #4weeksout ! Then in #8weeks I'll be making a debut into my first national pro qualifying show with the #NSL so excited!! 6min

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