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44s mlje0302
Normal MaryLou Farris 🏻
jaychandraphysique A full year later and I'm back on stage for the second time. Its been a rough road to get back here, if I could only share my story... I found happiness today just staring out into the crowd and seeing my woman, coach and many other supporting peers. The best part about all this, is knowing deep down inside my heart I am able to lose it all and get it back at will.

Almost time for the finals hardware =
3min

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Video Cassandra Juarez
sourpatchcass Explaining the interval circuit for @wendyjohanna_ new training program! .

Have to train different to look different on stage!
Go check out the full video, like and follow our NEW Instagram page @dfinebodies
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Try the interval circuit and tag us in your video for a shoutout!
@dfinebodies
@dfinebodies
@dfinebodies
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#dfinebodies #fitfam #strong #gains #npc #nike #justdoit #muscles #legday #athlete #shelifts #squats #abs #fitspo #goals #gymrat #shredded #trainer #tracknation #trasformation #motivation #fitness #tattoos #fitnessaddict #health #weightlossjourney #girlswithmuscle #bodybuilding #contestprep #npcfigure
2min
  •   anie_196 Nice picture! Your IG is pretty cool. You should look at this site ️ Getlnstafollowers.org to get 1000 friends on your page daily! 1min

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berenice___phedakovaww rc #chicago rc v
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Normal Nykki Ross 🙃
bodybynykki Blueberry muffin questbar this tasted JUST like a blueberry muffin forreal guys full review below 🏻
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Macros: 5C/21P/7F; 180kcal and 2g sugars
Flavor: omg as I said above tasted just like one of those blueberry muffins that ya get at dunkin donuts the graham cracker bits were amaaaaazing and gave a nice crunchy contrast to the bar. Had actual pieces of blueberry in there too which were 🏻 9/10
Texture: oh man if I thought quest bars were soft... This one takes the cake. It was not chewy in the least, didn't havta work to enjoy it which made my jaw happy 🏻 the softness of the bar was offset by the crunchiness of the graham chunks which just made it heaven in my mouth for me lmaoooo 10/10
Satiety: had this as part of a snack at school and kept me full and my belly happy until I got outta classes for the day 🏻 9/10
Overall 9.5/10 must buy yes yes yes
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#healthyeating #nutrition #eatclean #trainmean #fitfam #fitness #lifting #kettlebells #weightlifting #bodybuilding #girlswholift #girlswhoworkout #fitgirl #gainz #girlswhosquat #bikiniprep #bikinicompetition #anbf #npc #girlswithtattoos #p4pmuscle #blonde #blondegirl #questnutrition #questlabs
2min

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Normal David Lindberg
juggernaut0708 Dem chest veins after s good chest day and a few drinks.. #bodybuilding #npc #fitcop #npccolorado 2min

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