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kjae_dqfit First year of competing vs 3rd year competing 🏽 ladies this is proof that weights builds curves! That butt improvement didn't come from cardio 🏿 21h

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Normal Dont Quit Health & Fitness
kjae_dqfit It's not often in life you meet someone who is so genuinely beautiful inside and out like this amazing chicka @brookeannharlander Brooke was one of my first ever clients when I first started outdoor boot camps 2 years ago. She has been with me from the very beginning and it has been an amazing journey watching her grow and transform into this strong, beautiful, determined, inspiring lady she has become! I couldn't have asked for a better client or friend from this girl! In the last 12months we have been on an amazing journey together from her first Bikini show, winning her first overall title, competing and winning at the Natural Olympia in America, invited to compete for her Pro card, taking out another overall at Brisbane #inba and much much more! I couldn't be prouder and can't wait to see what another 12months has instore 23h

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leksik8 Goal digging! Set backs are simply opportunities to grow. Get up, dust yourself off and do it again 2d

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healthyfitnfresh Giving myself a 30 day No Junk Food challenge during exams..!
#nojunkjune
#kaylaitsines #bikinibodyguide
3d

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kjae_dqfit Another great start to the week with our 5:30am Metcon class down at @pilatesandcoau 🏼 well done to everyone who came along this morning and smashed out an epic sweat session before the sun was even up! If you haven't checked out this amazing new facility down at Miami, make sure you do ASAP 🏼 3d

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kjae_dqfit Protein pancakes on this fine Sunday 4d

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