681 Posts

makeithappenfletch So normally I have the worlds most disgusting lower back, some how I've kept it tight...this is me at 290lbs. Heaviest I've been since not being a morbidly obese child haha #offseason #bigaf #bodybuilding #grow #fitness #gym #novemberreign 4d

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makeithappenfletch Getting in some delts today...kept it basic as usual.
Military Press 3x10
Rear Delt Fly 3x10
Front Raise 3x8
Laterals 3x10
Life Fitness Overhead Press 4x10
Dumbbell Shrug 3x10
Machine Shrug (behind back) 3x10
#novemberreign #inceptionlabs #growwithme #killit #getbig #superheavy #npc #jordan #bodybuilding #fitness
5d

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makeithappenfletch Pretty much just selfied for the shoes...but here's today's workout.
Flat Bench 4x10-8 405lbs
Decline Hammer Strength 3x10 4pps
Incline Bench 3x8 315lbs
Pec Deck 3xStack
Hammer Strength Wide Press 4x10 3p+25ps
Rope Pushdown 6x10 stack
#workout #train #hardwork #inceptionlabs #getbig #novemberreign
1w
  •   desupply09 Yoo! Sick pic. Cruise through to our page and shoot us a text for repping info! 1w
  •   pittari_h Good for you!! New beginnings!! Get back with your ex a Boss!! You and Star looked amazing together!!! 6d

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prowrestling4u It's taking bloody ages but finally getting round to uploading some of the 2014 shows onto our #Youtube channel over at : Youtube.com/prowrestling4u so please do #subscribe .
Rocking the Circus Junkie Rebels merch!! #pw4u #prowrestling #wrestling #freematches #circusjunkierebels #novemberreign #showdown #stokeontrent #thepotteries #NewcastleUnderLyme
1mon

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giantproducts @set1st killing it with a solid burner at #novemberreign supported by #flamepaint and #giantproducts #burner #graffiti #solid #style #stylemaster 1mon

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Normal Giant Products - Melbourne Aus

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Normal Giant Products - Melbourne Aus

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Normal Giant Products - Melbourne Aus

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Normal Giant Products - Melbourne Aus

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Normal Giant Products - Melbourne Aus

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molotow_paint_australia @zode_roc with an amazing burner at #novemberreign in Coffs Harbour! Supported by @giantproducts and @openstudiocoffs 1mon

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giantproducts #updates from week four of #novemberreign will be posted in the days to come - sponsored by #flamepaint and #giantproducts! A big thanks to @openstudiocoffs ...starting things off with this burner babe by #panik #girl #arrow #streetart #graffiti #spraypaint #spraycan #girlsface #face #electro #spacefunk #burner #shine #blue #green #purple #melbournegraffiti 1mon

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