528 Posts

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yori_alain Best feeling is after a great workout! 1 hour cardio; 30 mins weights! #abs #legs #lowerbody #weightloss #muscle #gym #trainer #cardio #nutrition #sweat #strength #stretch #notoobesity #yestohealthy 1w

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foreverfit1_ Ayer able sobre los problemas que tiene el tomar Gaceosas (sodas, refrescos) la explicacion esta en ingles asi que aqui les tengo la informacion en espanol. Espero lo tomen en cuenta y eliminen las gaceosas de su dieta y la de sus hijos :) 1mon

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williamlazootin Pretty fucked up fast food chain in the kids dept in Macy's. Corporate greed to the max. Pretty screwed up and a terrible example for kids. #notoobesity #eatinghealthy #excersise #educationispower #saynotocmcdonalds 2w

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Normal Nutrition Information
foreverfit1_ "My green homemade juice perfect for people trying to loose weight"

Ingredients:
1 orange
15 leaves of spinach
1/2 cucumber
1 slice of pineapple
1 tomato
Celery (as desire)
1 clove of garlic
2w

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