423 Posts

  •   jenny514mtl Mine was that yesterday, squats and leg press. However not only that, but you get the point! Looking good my friend! 20h
  •   sixpharaoh Awesome pic 19h

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zettysuzzy off to work but ready to get sweat! Waistline 24 or 25 pls lol haha
#gymmode#nightshift#fitnessfirst#goal#abs#muscles#notofat#workout#coldnight
1w

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1mon kingmeyers
Normal Nazeem Meyers
kingmeyers Awesome prize, will be going with me when I get married :-) #healthylifestyle #leanmeaneatingmachine #notofat 1mon

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lola_fash I got up on a faithful very cold day in 2011 and I decided I was done being FAT!!! Got myself a gym membership even thou I had no clue on how to use any of the equipments, I taught myself thanks to YOUTUBE! I also tried a lot and I mean a lot of "DIETS" and after a while, I decided I would figure it out on my own which I did thanks to GOOGLE! I am not going to lie and tell you that it was easy, I had days that I threw up in the gym (Literally) but that didn't stop me, also had days that I fell off the Wagon but I got back on! Don't say what you want, DO what you want! !! #WeightLoss #ProudOfMyself #Fitness #Fit #Strength #Exercise #LifeStyleChange #NoDiet #YouCanDoItToo #FitWomen #NoToFat #NoMoreFat #LolaWins #Fatloses 2mon

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4mon emilsanity
Normal Emil Rodil-Hemsworth

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Hudson Chewy Wos
rosetechniques Murag dako na kaayo ko ug nawng ug bukton duh!! Tungod guro nis mga chocolates nga ghatag sa akong bana! :) #Hersheys #ChocolateFromHubby #NoToFat #DietStartsNow 4mon

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4mon ntj_1114
Normal Noeva Tuazon Jumawan
ntj_1114 Alert! Alert! Alert! MOTIVATION 101
...I'm tired.... ....am going or not...gym or fat...ahahhahaha.... No!!! I need a powerhug from my crush
boom! ....bwhahhahaha... Joke lang!!! Conditioning my other self as early as now.....k bye.....ahhahahaha... Gym later...ayeeeeeeee.....
#keepmegoing #motivation #gym #bodyattack #lesmills #health #fitness #notofat #yestofit #lunchbreak #work #dubailife #dubai #ilovemylife #fistbumps #crazyme #whatonearthiamherefor
4mon

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justashleyt Want the candy and not the fat?!? Fat Fighters are the way to go! These bad boys are only $23! Ask me how!! #YesToChocolate #NoToFat #ItWorks #FatFighters 4mon

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anewversionofmefitter Oh well. Too Many things going now. I have my foot still hurt, I have this crazy feel to dance and I can't :( and I want to go to the gym and also I can't . They say you value something until you loose it, we'll said people, that's me right now I have seen the friend who started making wanting to do this and prove me I can achieve this new lifestyle. I feel I am in a time when you start pushing people away and see who is worth it or not. Maybe I'm also not good for some, I get it. But it is amazing even people you think you know can give you the push to keep going and pushing yourself trough life. I had a holiday Trip and during this I think I got a boost confidence and seeing my self more worth it and capable of anything ( not bragging) Also, I know I have to love myself cuz nobody will do it. And see that some people are going to fade and disappear of your life because of something, but someone else will appear I an becoming more happy each day trying to love my life and me. My sister told me days ago she see my legs slimmer so I will keep that thought in mind and keep changing my habits. Today I ate dinner in a restaurant and it will be the "cheat meal" until half of the next month. I want to get rid of the weight and become a fitter version of me #weightloss #nightsecret #notofat #healthychoice #newlifestyle #anewversionofmefitter 4mon

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maria_tani29 Feels so good getting back in to fitness after so long #fitness #health #exercise #NotoFat #motivated 4mon

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