33 Posts

nihrke Haven't been able to get into the gym lately to use the #WeightBuffet, so been having to complete day 3 of the #IHF2015CHALLENGE. 10 rounds of: 10 ring rows, 10 air squats, 10 sit-ups, 5 burpees. Had to channel #CaptainAmerica. #LeavingASweatAngel #GettingASixPack #NoNotBeer #teamihf #workout #fit #fitfam #fitlife #fitness #FitWarriors #gains #goals #GettingStronger #health #livesore #CrossFit #BringIt #burpees #BeastMode #BootsToAsses 5mon

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nihrke Doing 200 #burpees is never fun, but feels great when you're done. Except for the sweat getting into your eyes. #crossfit #endurance #GettingStronger #NoExcuses #GettingASixPack #NoNotBeer #fitness #health #workout #BringIt #fitfam #fit #LeavingASweatAngel 6mon

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_nbak9093 Dang is an understatement. #nonotbeer 8mon

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w.leah.bustamante Hope to see some progress soon#needasixpack#nonotbeer#puttinginwork 9mon

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jham557 Trying to get back to doing abs at least 3 times a week! Found this lil workout today figured I'd share it! #abs #6packs #nonotbeer #shredz #teampig #workouts4u #PIG #abday #abripper #workouts #summerslaughter #summerseason #core #beachbods #share 11mon

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Rise Jonathan "Pelkey"
justpelkey happy valentines day to me! spending the rest of the evening with the other #loveofmylife #nonotbeer it's #cottagecheese they're ok with me seeing each other #nojealousyissues 1y

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jakecooper16 This is what @deanolevy94 drinks when we go to the pub #nonotbeer #milk 1y

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1y izhunu
X-Pro II Jiager Wufwood

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itsdizzle420 @masonlai18 not too bad for a fat guy no??? 198.6 pounds today #IWannaSixPac #NoNotBeer 2y

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Lo-fi Johna Hoopii-Jumawan
kawenasmommy My breakfast ;)
#NONOTBEER
3y

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