135,847 Posts

18min hg_capital
Normal hg_capital

» LOG IN to write comment.

miss_fiebs it's November. And I can be in a pool like every day.️I pretty much love️ my life in SE Asia don't wanna go back to a cold November️ in Europe #pooltime #beach #kohlanta #thailand #ilovemylife 2h

» LOG IN to write comment.

Normal Edward+Lesley=BabyGuzman
eat4longevity SUPERFOOD SUNDAY: Pomegranate

This exotic fruit, is loaded with vitamins C and B, potassium, folic acid and iron. And each of the crunchy, edible seeds is a source of fibre.

Pomegranates may contain nearly three times the antioxidants of green tea or red wine, and may play a role in the prevention of cancer and heart disease.

Available from October through January,  pomegranates are packed with hundreds of red arils, translucent capsules filled with a sweet or tart juice and a tiny seed. A ½ cup of arils has just 80 calories, but it packs a nutritional wallop: 5 grams of fibre and 180 mg of potassium. Now that's what we call a #superfood
4h

» LOG IN to write comment.

bonehill79 Not a bad drop #beer #nocarbs #bighead 4h

» LOG IN to write comment.

barganierp Coconut water, beef jerky, and a pickle. Best night ever! @meghanlillegard #coconutwater #nocarbs #noms 4h

» LOG IN to write comment.

» LOG IN to write comment.

  •   dimitroulaz Sis...Mmmmm now I'm regretting not coming over tonight...lol...creative,smart and looks tasty..enjoy your creative meal 6h
  •   k_ardonis I will make it again when you come over! @dimitroulaz 6h
  •   dimitroulaz Thanks Sis!! It's better than mums...lol 6h
  •   k_ardonis Lol.. yes.. but we wont tell her that hehe 6h
  •   wishiwasbeyonce Delish!! You totally can 3h

» LOG IN to write comment.