8,093 Posts

60min rowdybec
Ludwig "Rowdy" Bec Rawlings
rowdybec Had a blast training @studio540 tonight with these badass girls thank you Justin & Daryll for having me #webad #ninjatraining 60min

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colossalninja More fun @ninjaloungenorthmiami I was actually surprised how easy the ring toss was. Especially while exhausted. View my sweaty shirt if you don't believe me #ninjatraining #ninjawarrior #trueninjatraining #nevergiveup #workout 1h

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pkboarder #weightedpullups #weightvest Mind you I already did 50 pull-ups prior to this. #beastmode right now #anw #anw7 #anw2015 #americanninjawarrior #ninjatraining #ninjawarrior @joeyadrian you confirm the weight of this? #girlpower #femalestrength #strongwoman 2h

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Video Mark Angeles Ornelas
poet_ninja Climbed up and down 3 times. New record . If you don't test the limits, you'll never know how limitless you are. #fitness #faith #strength#ropeclimb #NinjaTraining 7h

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krisboulder I must have done this v5 a dozen times. Its just so fun! I feel like I'm flying up the wall. Each time I try to do it faster.
#lessshirtmorepower #gymrat #ninjatraining #touchstoneclimbing #dogpatchboulders
9h

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arnold_h18 My 1st run from the competition at @Apexmovementnorcal this past weekend...I was so disappointed that I fell on the #jumpingspider, even though when I practice it on my course I only get it about 50% of the time, so I knew this would be the obstacle that might take me out, but the rest of the course I was confident I could beat 10h

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kidtigger Chalking up and mentally preparing to do some work on the pegwall.
Have a plan for your workout before you start so you can just focus on the workout instead of trying to figure out what you want or need to do during the workout.
#anw #americanninjawarrior #challengeyourself #dowork #determination #fitmom #fitness #fitover40 #goals #LegionOfBoom #motivated #ninjatraining #noquitinthisgirl #NeverSettle #pegwall #progress #training #sandiego #sandiegofitness #weightlossjourney
12h

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  •   riley00gt @jcouch your favorite machine called me fat again. Lol 13h
  •   jcouch That machine is a joke. Lol. 13h
  •   riley00gt @jcouch true, but it gives me a consistent number to go off of. 13h
  •   jcouch Fuck a number. Go off what you see in the mirror. It won't lie to you. 13h
  •   riley00gt @jcouch good point. When are you going to come be a ninja with us? 13h
  •   jcouch When Rocky and tum tum pick me up 13h

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ninjastarmusic Great $ shot by @garrettg_3!! Felt like a master that day lol. Big love to my Ninjas @dj_mr.feelgood and Alex Macias. #NinjaTraining #musiclife #NinjaStarProductions #NelsonNathaniel #BlackBeltMixTape #martialarts #audioengineer 14h

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brifit7 L-Sit to Handstand Push-up Progression This will have to do while I still master my handstand skills. Calisthenics has completely changed my body and the way I look at exercise and movement.
#progress #calisthenics #fitlife #bfit7 #exercise #movement #barfit #barsparta #barstarzz #BarBearian #barbrothers #iMuscleUp #NastyBarz #passionate #letsdosomepullups #noexcuses #consistency #core #determined #goals #anw7 #AmericanNinjaWarrior #ninjatraining #workhardplayhard #success #selfimprovement #successfulmindset #seeyouatthetop
15h

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antoon_soderberg Me doing the Good Morning Exercise with 70kg.
This is one of my favorite exercises, it strengthens the lower back and the hamstrings.

Small facts: this is the exercise Bruce Lee broke his lower back from. He didn't warm upp properly. So i recommend to be very careful when doing this exercise, and remember to warm upp properly! #goodmornings #exercise #gym #workout #gohard #trainhard #bodybuilding #weightlifting #wingchun #kungfu #militarytraining #fitness24seven #fighter #athlete #fitness #ninjawarriorSE #ninjawarrior #success #progress #strength #sweden #motivation #muscles #ninja #hamstrings #lowerback #brucelee #instafit #aldrigvila #ninjatraining
5d

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arnold_h18 Held a mini training session today, but I didn't do anything too hard and instead just took it easy...this is a little combination I tried at the end that was fun: mini tramp to @threeballclimbing's 4.5in #beastalls then #lache to the #rumblingdice 1d

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Normal Andrew Hadley
drewhads Turns out #kaigreene is a ninja turtle. Or is the #ninjaturtle, Kai Greene??? What we do know is they were both created by toxic chemicals in some type of lab... Coincidence, I think not. #butseriously #notTryingToHate #bodybuilding #ninjatraining @danielhoutz 1d

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1d nxofga
Video Nexus of Guardian Art
nxofga Ok so you can 540 off the trampoline... But can you do it with a sword? Come learn all this and more at the Nexus of Guardian Art in the Bay Area! $10 open gym sessions Tuesday-Saturday and $5open gym sessions on Monday! #gopro #beahero #hero #superhero #superman #flipping #flip #twisting #540 #trampoline #jump #swords #swordfighting #ninja #howtobeninja #ninjatraining #atthegym #justdoit #acro #gymnast #gobig 1d

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littleninjamomo I was umming and ahhing about going for a run this morning. I wanted to go but I was lacking the 'get up and go'. I reminded myself (multiple times) that every moment counts towards my goals and I cannot just sit here for the next hour or so faffing around. Still debating and trying to get kick started when all of a sudden the fire alarm in the building goes off and I scramble to put on the quickest, closest outfit (I was only in my pjs) so that I could evacuate . . . and those were my running clothes. . . So thank you to the powers of the universe that helped me get #motivated today. Tomorrow I promise I will not waste precious training opportunities. #iwillnotletmyselfdown #noexcuses 1d

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