7,414 Posts

theninjatronics A lil #contactstaff and#JCole after a #5milerun when I #shouldbestudying don't mind the #squintyeyes the sun was at the worst angle. Even though my schedule is crazy I really need to make more time to do the things I love. #notenoughhoursinaday #spinthings #flowarts #proptime #staff #practice #asianeyes #thesunisdestroyingmyretinas #helenkellerproblems #ninjatraining 1h

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hittbodies No Gym No problemHITT WOD
Begin with cardio to warm up muscles & get heart rate going
Min. of 15 mins cardio
Spider-Man planks
Suitcase crunch w/weighted ball
Chair legs crunch w/weighted ball
In&Out plank jump w/front hop
High knees
R/L hop w/touchdowns
Sets/reps all up to you based on your fitness level
DM me for Personal Training details
#ninjatraining #personaltrainer #hittbodies #nolatrainer #bodyweight #dailytips
2h

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crystalsantillano The finished product of @conquerweakness & my #SuperMario/#Tempest inspired mini #UltimateCliffhanger for our apartment/#homegym #ninjatraining #anw 7h

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meganator26 Morning run done! It's easy when this is the view. I also had on my power shirt from @boxlifemagazine and my DJ DB beats to keep me going strong. #blessed #ninjatraining #fitness #sobe #miamiwinter 10h

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20h rebeccaq2
Normal Rebecca Sauer
rebeccaq2 Pyrotechnics! #ninjatraining 20h

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ellasway Me and my city Not gunna lie, sticking to personal commitments and goals get tough when the excited/motivated feelings leave and it turns into pure grind by choice. Felt down today, the last thing I wanted to do was run 1.5 miles. But I made a commitment to myself...so I drove to nose hill park and raaaaannnn. The sad feeling lifted and I feel great, mostly because I made myself important enough to commit to. But also because we are being SPOILT with this incredible sunny warm weather, and the outdoors are always beautiful and grounding.
The battle for a lame life or a full and rich life is in the small everyday choices. Choose wisely. Every single one of you has that freedom. #chooselife
22h

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naibird All black means only one thing #ninjatraining #c25k #fingerbuns #fingerbunsforever 1d

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  •   coachbillymac Good work bro! Ninja Warrior is a TON of hand, forearm and core strength. Get it! 23h

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