14,275 Posts

guru_of_abs #ATLANTA!!! Come join me and my #StomachSculptingClub this Sunday evening 5/31 at 6pm @StoneMountainPark! We will hike 1 mile to the top, 1,683 feet above sea level enjoy amazing views of downtown Atlanta while undergoing various routines of #StomachSculptingStandingAbs exercises. To RSVP CLICK LINK IN MY BIO and class is listed under "Events" to right side of the page! ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
#StomachSculptClub class info:
-Date: Sunday 5/31 @ 6pm (Weather Permitting)
-Stretching Time: 5:45pm
-Beginners Hike Time: 6pm
-Advance Hike Time: @ 6:15pm
-Class Fee:#FREE#FREE#FREE
-Class Meets at #ConfederateHall restrooms
-EARLY ARRIVAL is strongly advised as entering the park and finding parking can take 10-20 mins. Please plan accordingly.
-#Tag/@ a friend and come join me and my #StomachSculptingClub ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
A #Guru is one who is regarded as having great #knowledge, #wisdom & #authority in a certain area & uses it to guide others. Follow my lead and NO FAT FORMED AGAINST YOUR STOMACH WILL PROSPER! #GuruofAbs #NikeTrainer #StomachSculpt #StomachSculpting #StomachSculptingClub #StomachSculptingStandingAbs #TheGreatestAbsShowOnEarth
23min

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Normal B.Wood Performance Consulting
billywood09 One of my favorite breakfasts. Healthy pancakes featured in #woodmeals and the best tasting greens on the market! Thanks @nutrasumma for keeping me on the RISE!!!! #risenantion #riseabove @nike #niketrainer #justdoit @nasm_fitness #nasm #fitness #gymflow #fitnessmotivation #eatcleantraindirty #personaltrainer #fitfluential #bodybuilding #fitnessaddict #focus #gymlife #sweat #trainhard 2h

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ngfremming Har stadig væske i knæet! Så det blev kun til gang med stigning! Jeg savner virkelig at løbe!
Nå, men så fik jeg da indviet mine nye træningssko fra kæresten!
#nike #niketrainer #fitfam #fitfamdk #snartsommerferie #dummeknæ
2h

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Normal NIKE ADDICT
24lifedc Form and Function... Does every move in your workout program adhere to both of these principles? Is the move done with proper form and what function does this move provide to get you closer to your ultimate goals. If the exercises in your program do not fit these principles you are working out and not training! I'm looking to develop a team of #beast who love to Train here in Chicago. Do you know a beast? Are you a beast? Tag Below! I got some surprises for you! Let's get it!! #24Life #TrainChicago #Powerups #TBT #NikeTrainer #Performance #Training #YourAnAthleteTrainLikeOne #NikeTraining #Beast #BeastMode #SecondCitytoNone #BigShouldersForaReason #JustDoIt 3h

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Normal NIKE ADDICT
Normal NIKE ADDICT
guru_of_abs #Atlanta!! Are you ready for #NTCAtlanta TONIGHT? Class will be lead by myself & @stephen63? I hope ALL my fitness enthusiasts are ready as we will deliver another ultimate sweat session like never before! ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
#NTCAtlanta Info:
-Location: #NikeAtlanta-Lenox Store
-Class Time: 8pm
-Class is FREE!
-Although class is already full, if RSVP guests do not arrive we will have room for people who are awaiting to get in.
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The following exercise executed by the class above is called "Deadlift To Row" which targets the glutes, hamstrings, back and shoulders. This exercises can be found in the #NTC (Nike Training) app along with other great #FunctionalTraining exercises forFREE in your App Store.
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TELL A FRIEND TO TELL A FRIEND TO @ A FRIEND and you ALL come join as #NTCAtlanta isFREEFREEFREE with RSVP! #GuruofAbs #NikeTrainer #NikeAtlanta #NTCAtlanta #Fitness #Health
3h

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iotafitness #Repost @guru_of_abs
・・・
Where my #Detroit followers at? I'll be coming to your city THIS Saturday- 5/30! You will be the 21st stop on my #StomachSculptingTour. I will partnering with your very own @iamcoachkiwi for a 90 min class consisting of her intense cardio kickboxing & I will teaching a mixture #NTC functional training exercises and my #StomachSculptingStandingAbs for a workout like never before! My Bro @Iotafitness will have HIS BELLY REDUCING TEA #AYATEA on hand FREE!! samples and PLENTY TO PURCHASE. See ALL in for below if interested.ALSO I WILL BE ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
Event Info:
-Date: SATURDAY, MAY 30th
-Time: 10am
-Location: 1211 Trumbull St.(Corktown)Detroit, MI
-FREE PARKING
-Sounds by: DJ Jinx of WJLB (@theofficialjinx)
-Class Fee: 1 for $20 or 2 for $30 in advance
-GROUP RATES NOW AVAILABLE (10 or more please call: 2482152738)
-Purchase your tickets at: http://kickabsfitnessevent.eventbrite.com
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ A #Guru is one who is regarded as having great #knowledge, #wisdom and #authority in a certain area, and who uses it to guide others. Follow my lead and NO FAT FORMED AGAINST YOUR STOMACH WILL PROSPER! #DetroitVsTheGuru #GuruofAbs #NikeTrainer #StomachSculpt #StomachSculpting #StomachSculptingStandingAbs #StomachSculptingTour #TheGreatestAbsShowOnEarth
4h

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guru_of_abs Want to #sculpt your abs but you experience back pain and discomfort? My upcoming 7-Day #StomachSculptingBedChallenge will teach you innovative #StomachSculptingBedExercises you can do from the comfort of your own. If your looking to reduce #bellyfat, lose #inches and #sculpt your abs in just 7-Days CLICK THE LINK IN MY BIO! ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
Challenge Overview:
-MINIMIZES Spinal Compression
-REDUCES Back Pain & Discomfort
-Helps with development of Proprioception
-NO Equipment Needed
-ALL Bed sizes & heights are ok
-This is a ONLINE program that can be accessed from comfort of your own home no matter the #city, #state or #country you reside in
-Access to videos for 30-Days
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$10 Challenge Includes:
-#StomachSculpting AT HOME Cleanse
-#StomachSculpting Infused Water Detoxes
-#StomachSculpting Nutritional Guidance
-#StomachSculpting Foods To Avoid Before Bed
-#StomachSculptingBed Exercise Videos
-Workout Mixes by: @_kujho (HipHop, RnB & Gospel) ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ $20 Challenge Includes (Advance):
ALL above plus:
-#StomachSculptingStandingAbs Bedside Cardio
-#StomachSculptingBed Exercise Videos (Morning)
-#StomachSculptingBed Exercise Videos (Evening)
-Yoga IN BED Stretches by: @okcookiee
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ A #Guru is one who is regarded as having great #knowledge, #wisdom and #authority in a certain area, and who uses it to guide others. Follow my lead and NO FAT FORMED AGAINST YOUR STOMACH WILL PROSPER! #GuruofAbs #NikeTrainer #StomachSculpt #StomachSculpting #StomachSculptingClub #StomachSculptingStandingAbs #TheGreatestAbsShowOnEarth
6h

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Juno Personal Trainer,Running Coach
efrat20c Running tips #3 - intervals are proven to reduce belly fat. And rev up metabolism; instead of running at the same pace for the entire workout, try alternating between periods of pushing your body to the max and periods of recovery. #neverstoprunning #RunningTips ------------------------------------------------- photo by: @roco_runs 7h

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chief_feelinmusic 2005 / 2006 / 2007 | 3 out of 4 TRAINER SB completed !
I need the final pair !
Let me know if you got PAUL BROWN SB size 10.5 ! Yo.
#trainer1 #trainersb #atrainer #trainer2 #trainer3 #niketrainer #nikeairtrainer1 #nikeairtrainer2 #nikeairtrainer3 #kicks #sneakers #vintage #SB #skateboards
8h

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