39,497 Posts

nando_dee #Remember that life is merely like a #camera... you must #focus on only what is #important, make sure to #capture all the #good times, always #develop from the #negatives, and if things don't work out simply take another shot. Otherwise you'll never be #BRAVE if you don't get #HURT. You'll never #LEARN if you don't make #MISTAKES. & you'll never be #SUCCESSFUL if you don't encounter #FAILURE. #TakeAChance #LoveYourself #SpreadYourWings #PlantYourRoots #ItsOkToBeVulnerable #JustTrust #ItsOkNotToBeOk #Reflection #WhoYouAre 4h
  •   kian_espen Hey hows it going , I was just on your ig and happen to notice some qualities that I liked and as of right now searching for people like you to to qualify for projects we have with multiple companies.(nike apple sony to name a few). Let me know if you are wanting to talk more about it. 3h
  •   shelley_cupcakess Boy put your goodies away lol 3h
  •   nando_dee @shelley_cupcakess lmao boo you know I've always liking showing my titties haha 3h

» LOG IN to write comment.

wicky2001 Und mal wieder ein neues #negatives bild 6h

» LOG IN to write comment.

muscleandfashion New how-to video up on our youtube channel - going over three ways to progress your pullup. If you have never done one before, think you cannot so haven't tried, or have always wanted to get stronger to do them then this video is for you.
Also check out our blog muscleandfashion.com to read more about how to progress your pullup.

Link is in the bio
6h

» LOG IN to write comment.

fitemfitness New how-to video up on our youtube channel - going over three ways to progress your pullup. If you have never done one before, think you cannot so haven't tried, or have always wanted to get stronger to do them then this video is for you.
Also check out our blog muscleandfashion.com to read more about how to progress your pullup.

Link is in the bio on

@muscleandfashion
6h

» LOG IN to write comment.

dunwitch #tbt- Took this a couple years ago when I did a lot of photography and visited Locke, CA. A lot of the homes were decorated with a bunch of cool junk. The town itself is only 14 acres and the buildings haven't changed much since the 1920s. #photography #art #instaart #sanfrancisco #sfai #vsco #vscocam #darkroom #filmphotography #negatives #skull #fishing 8h

» LOG IN to write comment.

justintfitness @adamvaile1 training back today. Starting his workout with negative reps. The majority of muscle fiber damage occurs during the eccentric phase of a rep. The damage causes muscles to adapt by growing bigger and stronger. Use negatives in your program to overload muscles in a different way and bust through plateaus. Use 110% of your max for 3-5 reps at about a 5 second count. #wegrind #beastmode #negatives #tbar #rows #hypertrophy #buildastrongeryou #bodiesbyjt #justtrain #fitfam #getstrong #isymfs #grow #borntobuild #justdoit #ironprodigy #backworkouts #backtraining 8h

» LOG IN to write comment.

» LOG IN to write comment.

steelskis Another new love affair. Oh isn't she gorgeous??? My GF is prettier than yours. More experienced too. She got some years behind her. Oh and you know that tilt shift thing on instragram? This girl is the inventor. Of that and much more. #blackandwhite #filmisnotdead #fineartphotography #cambo #4x5 #4x5film #oldschool #filmphotography #negatives #shitisgettingreal #darkroom #viewcamera #cansomeonepleasestartmakingfijiinstantpoloriodfilmagain?? 9h

» LOG IN to write comment.

11h _jlo23
Normal Jerlou Ledesma Cataluña
12h ywadali9
Normal ★彡★yαѕн wα∂αlι★彡★

» LOG IN to write comment.