65,288 Posts

charmcityrun 3rd Annual "Healing in Heels" Dash for Breast Cancer this Sunday, Sept. 21st at 4pm! #charmcityrun #healinginheels #naptown #instarunners #annapolis #runchat 54min

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Normal My Sons Call Me HULK.
hulkdaddy317 Here is what I like to call
my K.O. Monster Pre-Workout Stack
90 minutes before training:
1 scoop Of Level II.
This is an extremely powerful Thermogenic, igniting my ability to burn fat. TONS of pure energy with no crash or jitters.
Great at suppressing your appetite, I don't know about you, but I'm ALWAYS hungry. (The neverending struggle is real)
Level II also enhances my mood and ability to focus.
30 min Prior to Training:
PreWorkout Protein shake:
1/2 Whey Isolate, 1/2 Casein.
I add 5g of L-Glutamine (Rehab) to my shake. I like to have the glutamine in my muscles BEFORE I even begin my training!
3g Of Acetyl L-Carnitine (6 capsules)
The carnitine is an amino acid that helps w/ energy production, metabolic functions, and lowers stress.
In addition to my pwo shake,
I separately also
mix up 2 scoops of @formutechnutrition's Volatile, with
1.5 scoops of Agmatine.
These two give me a boost in muscular strength as well as increase my total overall power during my workouts. When I drink the Volatile and Agmatine, I feel like I can just keep going and going and going,
because Volatile increases anaerobic and aerobic endurance.
You can also expect to get some seriously wicked and insane muscle pumps. My muscles will literally feel as if they are going to rip right through my skin!
The Agmatine increases my vascularity, making my body look like a walking, talking version of Google Maps. The Agmatine will also aid in muscle repair and regeneration.
Enough talking!!!!
Its time for a night of
BACK ATTACK!!!
Follow @FormutechNutrition
@FormutechNutrition @FormutechNutrition @FormutechNutrition
You can find all 19 of their supplements on their website
www.Fnutrition.com
3d

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meerkatgadola_spartan4life The @theizzone Campout is scheduled for October 17th and the #IZ20NE is entering their #20thAnniversary and looking to #RedefineLOUD for the opponents who Enter Breslin! Let's Take #TheIZZONE to #NapTown!! #UnderDogs!! #IzzoKnows #SpartansHoops!!! 3h

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jamesdant_astoreformen If you see one thing today see these shoes. Suede backing, leather front and sole. This might be the perfect shoe from @jshoes. $187 #jamesdant #twotone #shoes #shoeporn #gb #shoelove #naptown #indy #circlecity 3h

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  •   _kelser This is a gorgeous picture 2h

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benleitz Snapshot from downtown this weekend. Not ready for summer to be over. #latergram #naptown 4h

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loewshotels If you're going to be caught in a web... Do it in style. Love this shot by photographer @nataliefranke, captures the spirit of an #Annapolis wedding perfectly!! In the #LoewsAnnapolis lobby! #nautical #naptown #chesapeakebay #sailing #weddings #brides 5h

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medschool_homie Quick lunch break with my Ma.... #mycity #thai #goodeats #Ma #studybreak #therealmvp 5h

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Amaro We are the dreamers of dreams

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Normal 3508 S. Madison Ave.
head_doctors Hope over to Facebook and like our page! #HeadDoctors #SmokeShop #Indianapolis #NapTown #WeTheBest 5h

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Normal Rusty Redenbacher
rustymk2 My man, @JETTMK3, fresh from @ShakeDogSalon! UNDENIABLY DOPE. Take your dog to @kristathegroomer and the good folks at the best dog groomers in #Naptown. 5h

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rdy4gr8 Bday last yr, All up in my Zone. Lol #Scorpio #26 #AptParty #Naptown 5h

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victorymfg Last call on remaining sizes of our hottest selling shirts of #Summer2014: "#Naptown Racing" and "Vector V" tees! Grab yours before they're gone at #VICTORY 933 N. Lynhurst & www.VCTY.com #StreetWear #ArtGallery & #Lifestyle (Est. 1979) 5h

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Normal 3508 S. Madison Ave.
head_doctors Different types of can safes, we got em! #HeadDoctors #SmokeShop #NapTown #WeTheBest 6h

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