10,052 Posts

bia_nutrition Yum today's lunch I love #collardgreen #wrap so yummy collard greens are one of the non head forming members of the cruciferous family of vegetables, which also includes #broccoli, #cauliflower, #kale, #cabbage, #mustardgreens and #Brussels sprouts. To maximize the #nutritionalvalue of collard greens and also bring out the flavour, is recommended to steam them for 5 min, al dente. Works really well for substituting regular wrap ;) Collard greens are an extremely rich source of vitamin K and also contain #folate, #thiamin, #niacin, #pantothenic acid, #choline, #phosphorus and #potassium. However, they are also rich in #goitrogens, a naturally occurring substance that can interfere with the function of thyroid gland. So it might be a concern for individuals with low thyroid hormones production. #veggies #gogreen #wellbeing #wisenutrition #fitness #nutrients #vitamins #optimizing #orthomolecular #glutenfree #alkaline 10h

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  •   _dksmith_ Whenever I get married, you're going to cook for me! I call dibs!! 17h
  •   trykar.laugh ^^^^^^me too! 12h

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s.c.h.a.a.f Gotta love growin' your own food. Planted these mustard greens and red romaine about 1.5 months ago and they are going crazy!! #garden #growyourown #greenthumb #mustardgreens #redromaine #habanero #greenpeppers 20h
  •   christinapoulakidas Did you plant your own seeds or did you buy them potted as babies? 19h
  •   s.c.h.a.a.f I got potted babies from Home Depot I took them put of the disposable pot because they stunt the growth. @christinapoulakidas 17h
  •   s.c.h.a.a.f Out* 17h
  •   christinapoulakidas Thanks! I've been wanting to grow lettuce and wasn't sure the best way to do it but yours look really successful lol I'm on it 13h

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clusterluck12 I'm trading backyard #organics for #alpaca #fiber today. So excited, i want to #peemypants. #kale #mustardgreens #eggs #chard #carrots 21h
  •   hkheather Oh wow look at all the deliciousness!!! Want want want! 20h
  •   lburns68 Beautiful! 16h

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jerez_smiles It was collards and cornbread night at our house tonight :-) Richard missed out since he's not here lol (he loves greens! NOT!) I, however love them all-- ;) #collardgreens
#mustardgreens
#turnipgreens
#kalegreens <3
1d

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farmtotableguam Curry fried rice made with the following #LOCAL ingredients from our #CSA Subscription Service Box (trial run): #kale, #mustardgreens, #turmeric (mango'), #greenonion, a bit of #wingedbeans (sigidiyas), and #eggs. #guam #farmtotableguam 2d

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Earlybird urbanfarmstead

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ayeemazlan Have to wake up real early to snag this beaut: a full plate of wantan mien, or egg noodles, tossed in fat and thick soy sauce, served with barbecued meat, blanched mustard greens, crispy wontons and a side of wonton soup. Pickled chili and chili sauce are excellent dips, white Meng Kee Special White Coffee to wash it all down. Breakfast.

#wantan #noodles #medium #barbecue #meat #mustardgreens #crispy #soup #wontons #pickledchili #chilisauce #whitecoffee #breakfast #foodporn #foodgasm #chinese #yum #noms
2d
  •   intanazri Ughhhhhhhhh I need this in my liiiiiiiiiife 2d
  •   radensyaficko Ayeee please buat documentary ayeeee. Seronok aku tgk kau hunting foods. Hahaha 2d
  •   ozierfarhan Where is this?. 2d
  •   saba.agra 1d

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X-Pro II Jesse & Laura -No Spray Hawaii
nosprayhawaii Grass is special in the tropics... Unlike our mainland community, our grass has a relationship with a bacteria in their roots that litteraly trades the grass the much needed nitrogen to stay green and healthy for a sugar that is left over from photosynthesis. What a great free resource for mulch, earthworm raising and even compost piles!~! #NoSprayHawaii #nfixer #mustardgreens #bns_garden #homestead #macro #hawaii #droplets #macrophotography #bigisland 2d

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