783 Posts

shagreiner Theeee best oil for your skin ive ever tried #herbaloil #dandeliondynamo #biodynamic #energisingoil #muscletension 3h

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zoeticglow Lavender is widely cultivated for its perfume and medicinal use. Massaging a few drops of this essential oil on the temples can help ease headaches and adding it to a bath at night can relieve muscle tension and help encourage sleep. #lavender #perfume #herbalmedicine #insomnia #sleep #muscletension #bath #headache #natural #nature #essentialoil #garden #plant #flowers #green #beauty #health #wellness 23h

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melbe21 Suffer from muscle stiffness or want to help muscle recovery. Use this massage ball along with a foam roller to help release the tigger points. It's a love hate relationship especially in my shoulder blades/ hips. #massageball #foamroller #triggerpoint #recovery #musclerecovery #gymlife #health #fitlife #fitness #muscletension #release #feelgood #goodpain 1d

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pro_massage1sports Abuctor Hallucis Strain often mimics plantar fasciitis or could even lead to it. This condition is caused by (but not limited to) ill fitting shoes, sports activities, obesity, high heels, or placing too much weight in the inner sole of your foot. For acute injuries rest, ice, compresion and elevation. After the onset phase try streching the inner arch, massage, cryotherapy or hydrotherapy.
#massagetherapy #professional #medical #therapeutic #health #holistic #stressrelief #muscletension #myofascialrelease #sportsmassage #sports #athletes #prosports #athletic #runners
1d

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bethanydianee About to release some muscle tension! Woohoo cannot wait for this coconut oil deep tissue massage! ☆ Also decided to go natural today aka no make-up (scary, I know o.O) haha ♡ 2d

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doterraessentialoilsby_arielle PastTense Essential Oil Blend~
This is my best friend today! Awful Headaches Be Gone!
PastTense is a great roll-on blend by Doterra. This Blend has Wintergreen Leaf, Lavender Flower, Peppermint Plant, Frankincense Resin, Cilantro Herb, Marjoram Leaf, Roman Chamomile Flower, Basil Leaf, and Rosemary Leaf essential oils.

Uses:
*Relieves Muscle Tension in the Head and Neck
*Helps Reduce Stress and Anxiety. #Doterra #doterraessentialoilsbyarielle #pasttense #essentialoils #anxiety #stress #headache #muscletension #wintergreen #marjoram #peppermint #cilantro #chamomile #basil #rosemary #frankincense
2d

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natalielovesbeauty Ever wish you could get a neck massage in the comfort of your own home? The @evoderma Proneck Massager allows you to get just that. Check out my review and demo video on the blog where I also share an exclusive discount code - nearly 50% off!
www.natalielovesbeauty.com
(link in profile)
#evoderma #proneck #massager #massage #therapy #relaxation #destress #neckpain #muscletension #painrelief #device #health #wellness #stayamazing #bbloggers #bbloggersCA #beautyblogger #beautyblog #ontheblog #review #demo #youtube #youtuber #video
4d

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  •   laurasnaturallife Migraines! I also LOVE to add it to my skin care serums. I apply it on the back of my neck and chest for grounding and calming, too. It's my fave  4d
  •   katiesims818 Sees warts on my son's hand! 4d
  •   oilcrazies I love it in a capsule for stress 4d

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jordan_syyed Nothing better to end your day with a hot steaming bath...
.
After an intense workout the best way to relaxe your muscles and massage them is to put some EPSON SALT in your bath and let the magic sink in.
.
Try it out. You'll Thank me later!!
.
#epsomsalt#rehabtime #postworkout #musclemassage #liftlife #fitnesslifestyle #soremuscles #rehab #stiffmuscles #muscleinjury #injuryprevention #hotbath #hotbaths #muscletissue #muscletension #muscleandhealth #musclehealth #areyoudr1ven
5d

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are_you_dr1ven Nothing better to end your day with a hot steaming bath...
.
After an intense workout the best way to relaxe your muscles and massage them is to put some EPSON SALT in your bath and let the magic sink in.
.
Try it out. You'll Thank me later!!
.
#epsomsalt#rehabtime #postworkout #musclemassage #liftlife #fitnesslifestyle #soremuscles #rehab #stiffmuscles #muscleinjury #injuryprevention #hotbath #hotbaths #muscletissue #muscletension #muscleandhealth #musclehealth #areyoudr1ven
5d

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_fitnessgoddess My client worked out his upper body this morning. Super sets of core/chest, core/arms, core/shoulders and core/back! After our workout and some good stretching, I rubbed his back down with a tiger tail. Similar to a foam roller, it helps release built up tension and stress within the muscles! Great job today!
#supersets
#core
#upperbody
#tigertail
#muscletension
#fitness#health#fitfam#gym#calisthenics#workout#diet#exercise#weightloss#bulking#motivation#fitthick#aspiring#competitor#npc#ifbb#bikinipro#womenthatlift#gains#requiamonae#athenianfit
5d

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rico_dewayne Holding the contraction is always the best feeling with cable crosses.. I might as well say with a bunch of exercises this technique is beneficial. #gains #igfit #nike #cablecrosses #mikerashid #ctfletcher #strengthtraining #muscletension 1w

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peacedragonfit Feeling tight on the chest and are wondering how to release the muscle tension of your chest. Instead of using a golf ball or a soft ball you can actually use a water bottle like in this photo i'm using a gatorade bottle. Hold the bottle with both hands and press the bottle cap end onto your chest and make circular motion around the area where you will feel a slight discomfort but satisfying pain. Hold the pressure for 60sec each side. This will help in your flexibility and recovery. #SMR #foamrolling #muscletension #chestday #fitness #TeamBreadwinnersandbedwetters 2w

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Normal Cat V Delgado
catvmetanoia The best magnesium spray to relieve muscle tension. Comment below or message me thru my Facebook account if interested. #muscletension #remedy #adancerslife 2w

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advocatingwellness.me LAVENDER OIL ~ has been used and cherished for centuries for its unmistakable aroma and myriad of therapeutic benefits.
In ancient times, the Egyptians and Romans used Lavender for mummification, bathing, relaxation, cooking, and as a perfume; its ability to calm and soothe the mind and body continue to be Lavender’s most notable qualities.
Lavender is frequently used to soothe skin irritations and help skin recover quickly.
Applying Lavender to the back of the neck and temples helps reduce muscle tension. Inhaling Lavender promotes relaxation and a restful night’s sleep, making it an ideal oil to diffuse at bedtime and when stress levels are high.
Due to Lavender’s versatility and soothing properties, it is considered the must-have oil to have on hand at all times.
#lavenderoil #doterra #soothing #calming #muscletension #skinrash #skinirritation #bedtime #diffuse #advocatingwellness
2w

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