14,286 Posts

» LOG IN to write comment.

marissaofbrighton Morning Insta, off to the gym soon. Had a great cheat meal on Saturday courtesy of my mum who cooked paella and good friend @tattack1 who made these clean sugarless cookies for me! I start carb cycling this week so today is high carb! 🏼🏋🏽 #girlswholift #girlswhoworkout #mumswholift #muscle #musclepower #legday #hiit #squat #gym #fitness #motivation #bodybuilding #bodytransformation #weightlifting #weightliftinggirls #barbell #jumpsquats #fitnessfood #cleanfood 3h

» LOG IN to write comment.

  •   goldenhorse30 @pressed4fitness thank you!!!!! I appreciate it I am definitely working hard 100% by the way you're doing the same!!!! 7h
  •   coolchick3139 I wish I had your motivation 🙁 Think I am losing hope🙁 you my friend are amazing 7h
  •   goldenhorse30 @coolchick3139 I "DON'T THINK OR BELIEVE" you're losing hope my FRIEND you've been a marvelous supporter in my life and I've witnessed your dedication along effort!!!! To be honest..you're a outstanding mother and woman please don't feel like you have 0% motivation lefttrust me its there... Just pull the "STRING" and go for it... Thank you for believing in me and being a wonderful friendtell your daughter I said "hello" keep being a outstanding student and soccer player!!!!! She's "the real deal" 6h
  •   gymhive 5h

» LOG IN to write comment.

goldenhorse30 Working hard!!!! Plyo warmup!!! Look forward towards feeling exhausted tonight!! I definitely need this#fitnesslifestyle #PlyometricCrossfit #FullbodyExplosion #Fitfam #FitExpo #ImproveLegStrength #MusclePower #AccelerationBalance #Agility #VerticalJumps 12h

» LOG IN to write comment.

goldenhorse30 Warming up before my official WorkoutWow!!! I am too excited!!!!! Can't wait to SWEAT I PLYOMETRICS!!!!! MY FAVORITE bodyweight exercise that requires no equipment and involve quick, explosive types of movement Plyometric exercises help improve leg strength, muscle power, acceleration, balance, agility, and vertical jumps Because plyometric exercises are so intense, you should only do 2-3 sessions a week #ImproveLegStrength #MusclePower #AccelerationBalance #Agility #VerticalJumps #fitexpo #fitfam #BodyWeightExercise 12h

» LOG IN to write comment.

ciaramelaugh What a difference a year makes.
Xfs april 2015. to Xfs april 2016.
1st pic on left 7st 5lbs
2nd pic on the right. 8st 7lbs
Feel an look a lot healthier
12h

» LOG IN to write comment.

azzzy_soul Apart from Cycling i love Trekking too.., 🤗
2Km+ elevation, No Sweat..
A must visit, Munnar, Kerala
#trekking #munnar #kerala #musclepower #elevation #nocycling #amazingcreation #godsowncountry #selfie
13h
  •   a.atiq Trekking or Gianting? You know what? SPECIALIZZIING is better 🏻 13h
  •   azzzy_soul Haha, lol you should also go do trekking and see the beautiful creation of Allah SubhanAllah @a.atiq 13h
  •   a.atiq Yes, I should do so. SubhanAllah 12h

» LOG IN to write comment.

santiago_castellanos98 I'm proud of the things i have had accomplished so far. I know my god will never leave me alone he is always going to be there for me. I'm thankful the way my parents taught me and raised me. Can't wait for the many things that there is to come! #camaroowner#musclepower#camarors#blessedkid#godisgood#bigmoney#proudowner#silvercamaro#goodday 14h

» LOG IN to write comment.

daymakesart ~ weekend vibes ~ woke up on this fine Sunday morning after my first sleep in the new apartment 🌞 A big thanks to the dudes below for lending there muscles and helping me move & to everyone else who pitched in with their help, support & love! 😎
Words can't express the gratitude I have towards all you lovely people xo
#apartment #bachelorpad #beach #buds #light #moving #musclepower #superstarfriends #YAY #vancity #weekend #yvr
15h

» LOG IN to write comment.