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npl_sa Mental preparation for your workouts is critical. Research suggests that just imagining achieving an exercise goal - like powering through a run or performing that last rep - can help set the stage for success. By imagining an exercise, you help prime the muscles for more efficient movements and boost your confidence in your ability to complete a goal.

Like Muhammad Ali did each time before entering the ring, tell yourself, again and again, “I am the greatest”. Visualise your success: see yourself easily completing the set before even picking up the weight. Train your mind to work for you.

#TrainingTipTuesday
51min

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siddharth_1309 #Hardwork #Sweat
When u have nothing to lose.., try losing some extra Weight from your body. There is nothing impossible... Because impossible itself says "I M POSSIBLE". If I can do it then definitely u can also do it.
#Sacrifice #Abs #MoreToGo #GymingDays #Gym #LeanBody #MusclePower #Motivation #TransformationTuesday #TakeMeBackTuesday #TuesdayMotivation #Instagram #Instagrammer #Instaupload #Instalike #Instafollow #Latepost
3h

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beast.ryan The world exists as you perceive it. It's not what you see, but how you see it, it's not what you hear, but how you hear it, it's not what you feel, but how you feel it. Life is not happening to you, life is responding to you. Things don't happen to you, They happen for you. Change the way you think and you will change the way you feel. Have good thoughts, positively is contagious—share it with others! #posingpractice #musclepower #strongliftwear #shredz #gym #workout #gymlife #gohardorgohome #traininsane #bodybuildingmotivation #sikhmuscle #singhmuscle #punjabi #mensphysique #mensfitness #bodybuilding #aesthetic #aestheticfitness #beast #photooftheday #follow #igfitness #shredded #fitnesspageforall #stayhungry #nodaysoff #staymotivated 7h

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rjfitness200 No matter what gets in your way, stop focus and move past it! You can always reach your goal.. It might not be how you planned it out to be, but if you reach it.. Then that's all that matters 🏼 #quote #instadaily #instagram #swole #fitness #fitness #fitnessmodel #instafit #dedication #shredded #muscle #musclepower #gym #gymfreak #tagsforlikes #follow4follow #follow #followme #like4like 14h

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laurentallon_fit Probably one the most delicious protein bars I've ever tasted it tastes like a sugar cookie yet only contains 1g of sugar 😦 15h

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the_king_fisher_91 Post workout meal - Leg Day 🏼🏼 ️ ZIM ZIIIMAA TO MA ZIMA #postworkout #meal #gains #healthy #lifestyle #bodybuilder #bodybuilding #nutrition #legs #legday #quads #aethetics #training #gymlife #food #foodporn #musclepower #teampower #training #gym #goldenaesthetics #goldenerabodybuilding 15h

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streetconquers Mustang 5.0 Gt 50 aniversario de uno de nuestros integrantes #MusclePower #V8 #StreetConquers #Guadalajara #Mustang #fordracing 19h

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