8,969 Posts

ms_hansy Tonight I wanted to see if I could still do astavakrasana after a 1 year yoga hiatus... can still yoga 6h
  •   __patrick__m Love the light and arrangement! @ms_hansy 6h
  •   beccmm You are incredible doll!! xx 5h
  •   tkarlis Frigen amazing missy 4h
  •   ms_hansy @__patrick__m thanks 4h
  •   ms_hansy @beccmm its easily taught... ill teach you and it can be our next gym selfie... we will do it in the power section on top of some weights to make it look hardcore 4h
  •   ms_hansy @tkarlis its a bit rough compared to how I used to be... but I still got it and thats good enough. I can teach you if you are moderately flexible and have a strongish upper back! 4h
  •   tkarlis @ms_hansy you have a new student on board but my upper body strength is pathetic. 4h
  •   ms_hansy @tkarlis its mainly your triceps and lats and you need to be able to hook one leg up near your shoulder. Thats alright ill teach you one day while stretching. People will hate us but thats ok we hate everyone anyway 4h

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jontsonabeach These bad boys are coming out of retirement!! #puma #foreverfaster #ptfc #musclememory 6h

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9h linawfg
Mayfair Lina Stadler
linawfg With the man himself, CEO of pique potentials! What an incredible weekend it has been so far!! Expanded my knowledge on #stocks, #options, #trading #moneyblueprints #7accounts #investments #habits #peopleskills #speaking #musclememory and much more!! #investinyourself #education #MMI #millionairemindintensive #ihaveamillionairemind 9h

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bigbadbriggzy Getting back into that gym flow - thanks #MuscleMemory for keeping me looking not too horrible after some time off this summer! #gymlife #bodybuilding #dedication #flex #neverbigenough #beardlife #scruff #fitfam 11h

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jiminthegym This is what I used to be like in the Gym. Lazy, drunk, flip flops. It's what you could call a real Muscle Memory. But my personal trainer has changed all that. Now I'm the one doing chin ups, push ups, and Delivery UPS (what can brown do for you). I work hard so you don't have to. Catch me if you can haters. #turnt #gym #fitness #inspiration #workout #muscles #eatclean #catsofinstagram #wheyoverbeer #musclememory 14h

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_jenvon Happy Born day to @djfreefall #letsdance 1d

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shotgun_salle Well its not Tuesday but this is my 6 day #transformation.... The human body never ceases to amaze me. #musclememory cleaned up ALL meals, drinking 1 1\2 gallons of water a day (and I slipped up once had 2 beers and half bag of chex mix one night) #oops #imhuman but got right back at it the next day #thosefaces #disappointment and #letkeeppushing #fitlife has many ups and even more downs, but A #beast never stops. #realtalk #fitnessjourney #cantstopwontstop #ilovethislife 22h

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amiechilson I haven't picked up a golf club in 3 years! Today I am excited to say... I did not suck.

#golf #adventure #travel #musclememory #NotTooShabby
23h
  •   kfattic Nice! Shot a two-under 70 at my home course today. Awesome weather out here this weekend, too. 12h
  •   amiechilson @kfattic well done 2h

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janicagiray Really does feel weird without my left hand resting on my calculator especially in this place. #musclememory. Waiting for the flood to subside before heading home to clean! Ondoy feels once again. Huhu 1d

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  •   sthamlin That's incredible!!! Are you suiting up for a game this weekend? Oh sorry ... I mistook you for a college cheerleader ... 2d
  •   terripperry That's awesome Sarah!!! I expect to see you doing this at 40 and at 50!! 2d
  •   alisonjarrett13 OMG! You are literally amazing! I tried to show the girls how to do a toe touch and they said oh that actually wasn't bad for being old. Ugh 2d
  •   jblocksm You are a BA! So impressed!!!! 2d
  •   knstinnett That's amazing! I was sore the last time I spent 10 minutes making funny faces. I actually pulled something in my neck haha 1d
  •   sblaurenzi Oh my word. I think I would land on my face if I tried to do one now!! Sooo impressed! 1d
  •   slingin1 @sblaurenzi you could totally pull one out! #musclememory is incredible. 1d
  •   thlabarre SHES STILL GOT IT!!!!!!!!!!!! You are my hero. 23h

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elle_fitlife 110kg #DEADLIFT
Still got it #musclememory
Been #training at a higher rep range for a couple of months now, glad to see ive still got my #strength. 115kg is pb but the #goal is to #lift 120kg by EOY!
I leave my #workout #program for during the week. #Weekends, we do #Strength and HIIT - the fun stuff
#deadliftvideo
#fitlife #fitfam #fitchick #fitmom #stronggirl #strongmom #shelifts #chicksthatlift #girlswithmuscle #trainlikeagirl #beastmode #strengthtraining #deadlifts #deads #lifting #gymlife
1d

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dstrass85 "Over-exercise? Discontinue after first sign of discomfort?" ... Nope. #workout #progress #muscle #musclememory #backatit #fitness #exercise #challenge #healthyliving #bodybuilding 1d

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fitfeistyfilipina Taking a break from work with the sexiest bachelors #dogsofinstagram #familyphoto #studystudystudy #musclememory #gains 2d

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Video dougs_beard

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