1,591 Photos

stephjlovato #tbt and thanks @shadiejocelyne for the pic! November 2012 #OPA #Figure #MuscleInsider @justindlovato 21h

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sparklinghulk81 Had the pleasure of wearing one of @seven7bikini beautifully custom made competition suits at this past Saturdays OPA Natural Provincials!! Felt absolutely gorgeous on that stage!! Contact her for your next custom made suit!! #muscleinsider #bikini #opa #fierce #bikinitall #nextgenerationathletix #jwfood #torque #provincials 2d

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kevinbois BOOM!! Another PR this week!! 495lbs deadlift for 3x3, a 20lbs increase from last weeks 475lbs! Just like I said I was going to do since the beginning of this bulk and I got it with one week remaining after this one! Forms a little sloppy but I'll be working on it, this is serious weight here lol. #teamrar #rarathletics #riseamongsttherest #progress #motivation #deadlift #gym #training #natural #mensphysique #competitor #opa #bodybuilding #muscleinsider #bulkingseason #bulking #gains #fitfam #fitness #iifym #flexibledieting #loa #srs 3d

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worldgymbarrie The previous two individuals who had the courage to put themselves out there and share their rise from their absolute darkest moments has really inspired me to put something together to help change someone's life for the better.

For the month of August, we will be accepting proposals from anyone looking to have a head to toe transformation. World Gym will cover the entire cost of personal training up to 3 days/week along with a customized nutrition program courtesy of Muscle by Makischuk for ONE YEAR. You wanna make a change? Now is the time to step up and take control of your life!! What we will need from you...
- A Written Proposal (matthew.makischuk@worldgym.com)
- Before photos
- A solid commitment and a "no quit" attitude
- Permission to document your journey

One Male & One Female will be selected for this journey.
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shadiejocelyne Look what I found in a #muscleinsider magazine! @stephjlovato @justindlovato #ripped100 #wcw (even if Wednesday is only tomorrow) 3d

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worldgymbarrie Our Personal Training Director, Dave, wants you to PUSH IT! Come in and book your free fitness assessment with him today and learn how you can better your work out, and push it! @angus_dave 4d

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kevinbois Bulking season is in full effect with 9 days left, obviously not looking as aesthetics as I was, but enjoying the fluff and eating while i can. Getting some decent chest growth and separation. Hit another PR today, 335lbs on the bench. (3 45lbs plates +10lbs each side!) so far so good! #gym #motivation #mensphysique #bodybuilding #opa #muscleinsider #bulkingseason #chestday #progress #growth #gains #bench #fitfam #fitness #teamrar #riseamongsttherest #rarathletics #nutrabolics #iifym #flexibledieting #showprep #loa #srs 4d

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worldgymbarrie Keeping customers happy! Glad you like your gear! @dmills13 6d

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ifbbsophielagace I took up one idea. I made that one idea my life - I think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of my body, be full of that idea, and just leave every other idea out and alone. This is the way to succeed. I wanted my pro card. I visualize it with every sets and reps I did. I see my suits, my hair and makeup. I see the stage, the audience and my competitions. I see all if this in my head EVERY night when I lay there in bed. Set yourself up right. Be prepare to welcome the best or accept the worst so when the time comes, everything will go naturally because you have play and plan this in your mind. Our perceptions are more powerful then we can ever imagine. Happy Monday! Think and stay positive. #motivation #motivationalmonday #fit #fitandbeautiful #determined #fightforit #bodybuilding #figure #followme #powerful #tattedandfit #ifbb #positivemindset #positivethinking #smile #laugh #love #happy #muscleinsider #physiquedoctor #dreamsdocometrue 4d

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jcon_2 My Natural Provincials experience! Couldn't have been happier with the package I brought. The journey was not easy but truly worth the challenge for that moment on stage :) #hardwork #nationalqualifier #grateful #loveofthesport #bikini #challengedefeated #opa #muscleinsider #blessed 4d

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braedenkardash Unreal experience competing at the provincial level on Saturday. Took 2nd place in my class. Really wanted that 1st place but I can hold my head high knowing that I gave it my 100%. I could not have done it without my coach Josh @next_generation_athletix the whole NGA Team, and my friends and family for the awesome support. Taking a year off to train for Nationals in 2015!
#opa #mens #mensphysique #provincials #physique #aesthetic #bodybuilding #provincials #shred #shredded #ripped #lift #gym #insidefitness #Toronto #muscleinsider #fitness #fitnesstoronto
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