2,722 Posts

juliannetersigni As this journey continues, I find myself going back to this picture to read my coaches words. They still bring tears to my eyes. They humble me, they encourage me, and they push me to strive for my best in all I do! I am truly #blessed ️. (The picture on the right is from my first show - October 11th, 2014) #fitfam #determination #drive #fitness #transformation #pharmafreak #rippedfreak #anabolicfreak #muscleinsider @muscle_insider @pharmafreak @suzanneoesterle with @repostapp.
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Couldn't wait to post this....People...this is what it is all about! @juliannetersigni had one goal and that was a healthier lifestyle and transformation. Although Julianne wasn't competing to place in a show, I think we all know that she really did win....she won with herself....she set her goals and succeeded beyond a doubt! I am a very proud coach right now and love this girl to pieces! Julianne was a real trooper through this whole gruelling process, she is a hard worker and extremely dedicated and came out of this an even stronger women than before....she is a rock! Julianne completely deserved to be on that stage this past weekend at the KWOktoberfest Naturals.....and now Julianne has found a passion for this sport and had such a great time she is wondering when she can do another show...lol. I can't wait to see more from Julianne and her next transformation! You rock girl!! @suzanneoesterle @sueoesterle @crazyripped #OPA #OPAfamily #fitforlife #KWOktoberfest @advancedgenetics 5h

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11h ccaityb
Sierra Caitlin IFBB Pro
ccaityb #tbt my first competition when I was 19 on the left and my most recent competition, where I placed 8th in the world! #stillclimbing #notdone 11h

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ryze_strong #TBT swfc November 8th only a few weeks ago. Man it was a blast learned so much. Placed 4th and made bc provincials! Time to go 110% harder than ever #riseandgrind #hungry #hustle #memories #swfc #mensphysique #muscle #muscleinsider #provincials #fitness #abs #gogetter #shredded 12h

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  •   allysonbelton awesome @socialmonster.co 17h
  •   rebelgear Pretty awesome pic! You should come scope out our athletic/gym wear.Our products are the best quality at the best price 100%, I feel you'd dig it. I cordially invite you to check us out. 17h
  •   tarantulanvil Best caboose ever. 16h
  •   rubigirlonfire Nice! 12h

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bruder19 All the pain and suffering the past couple weeks has been more than worth it. To see my physique get to this condition, takes a lot of self perseverance and dedication. Saturday can't come soon enough ______________________________#opadebut #simplyswole #beyondhumanity #physique #shreddsville #lowcarbs #londonchampionshipopa #muscleinsider 2d

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Normal The Optimal You - NEW PAGE
theoptimalyou That feeling when you know things are coming together. Sick of my selfies? Good, cause I'm so sick of your party pics. I am demonstrating the results of sacrifice, hard work, and most importantly self-love, your demonstrating self-destruction. -
Are you ready to become THE OPTIMAL YOU?
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www.the-optimal-you.com
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#theoptimalyou #onlinetraining #nutritionist #membersarea #90daychallenge #signup
2d

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breanne_gates Been waiting for the official shots to see in high resolution, I of course plan to improve in all ways, mostly glute and hamstring. They weren't as bad as I thought. :) 2d

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alain.gosselin Look what I found in the last issue of Muscle Insider!!! Thank you Magnum for all the visibility.
Mimic is so far one of my favorite supplements. It improve carbohydrate use and help drive nutrients into muscle fiber.

Go read more about this amazing supplement on www.hardmagnum.com

#hardmagnum #teammagnum #epnstrong #muscleinsider #aestetic
3d

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