156,666 Posts

Hefe Mia Shumway
shumhowshumway Two goobers photobombed our nice muddy picture! In other news, Aspen got mud in her mouth. #mudrun #xcpractice #jakegottallsuddenly 1min

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_sarahanderson Bush walking (slipping in mud) with a hooded thug #mudrun #triathlon #bushwalking #nature #fitness #suchalongwalk 43min

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anabeladeb My two boys and my princess in action. We had so much fun. #Colorado #ColoradoSprings #DirtyDash #MudRun #MyBoys #MyLife #LifeIsGood #GetOutdoors 2h

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Normal Mud Runner HQ
mudrunnerhq What a great success story!! Thanks for letting us repost @gbambi117 So many people start OCR's to get into shape, what better reason than MUD!
repost from @gbambi117
It's #transformationtuesday time! This was me before my first #ocr and now. Thank you to @tough_mudder @spartanrace and all of the other OCRs I have completed in the past two years in helping me to get #healthy and to pursue a career in #fitness. Seize every moment, be fearless and take chances! #mudrun #fierce #healthylifestyle #mudrunnersunite
2h

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calgarynorthfbbc @stephaniekeenan Keep your mouth closed Super fun @spartanracecanada 2014 with our awesome crew!! #mudrun#fun#friends#family 2h

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cth_82 Good times at the Official Spartan Race Viewing Party in Philly. Good luck to my Spartan buddy @brentziobro at the VA Spartan Race this weekend. STFU....Aroo! #spartanrace 3h

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missmirandalynn6 Had so much fun during this mud run! Wanting to do more! #mudrun #5k #chicago #run #fitness #fun #dirtygirlmudrun #fitlife 3h
  •   lmd26 Love it! I'm in a fun workout group on Facebook. Everyone is so positive and supportive. We would love to have you join us! Send me a message on FB if interested, my info is on profile page! 2h

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tgf725 And the shock of getting out. Lol #shawnee #mudrun 3h

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spartan4thesavior Knee is still healing so no running but still gotta get some work done in the Spartan Forge (previously the Spartan Factory). Today work:
•Campus board
•Pull ups/Dead lifts
•Bent over rows/traverse wall
•Incline pushups
Lots of reps done here and really worked up a sweat. Traverse walls after all that grip and back work was no joke. Still, I've got so much more room to improve. I'm not my best but I'm getting better. Train hard peeps... AROO!
#SpartanForTheSavior #Godfirst #phil413 #SFTS #faith #fitnessandfaith #spartan #spartanrace #trifecta #training #ocr #mudrun #reebok #aesthetics #athletics #aroo #activedad #mudrunguide #mudruncrew #igfit #instafit #fitspo #fitfam #fitness #iifym #beast #weeplearmy #hylete
3h

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tgf725 Ice bath at shawnees mud run. #coldaf #shawnee #mudrun 3h

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turiidgaf it's going down!! Whoever wants to join hit me up!! It's gonna be so much fun #delmarmudrun #mudrun #5k #fun #love #fitness #fitfam #dirty #cantwait #socal #getfitordietrying 3h

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maddi3456 So Hannah and I got in a mud fight... #crosscountry #xc #loveit #mudrun #mudfight @hannahlee_36 3h

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medlen A little #rain never hurt anyone #cubs #chicago #baseball #raingame #mudrun 3h

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