61,855 Posts

_markmiko_fit_ Crushed arms with my boys, teammates and IFBB Pros @sptalamo & @mike_balan after the Powerhouse Classic pre judging today! Worked on some posing after. 10 weeks out for me! Training with guys who i look up to in this sport motivates me to push harder every damn day! Big year coming for #TeamCJBlake ! Lets get it! #bodybuilding #bodybuildingmotivation #MikoFit #motivation #mensphysique #npc #npcct #npccompetitor #npcmensphysique #mpd #workharder #traininsane #armday #fit #fitfam #fitlife #fitness #fitnessphysique #diet #prep #physique #preplife #progress #TeamCJBlake 3min

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josephrevell Just finished workout number 2 today. Cardio in the am and weights/cardio in the pm. Feeling dead but ready to keep pushin forward. #shreddedaesthetics #cardio #dead #shredz #dieting #dietbrain #2weeks #mpd #mensphysique #contestprep #grind #grindtime 1h

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loumoreira I am so proud of my two guys. @ste_mil_09 and @breitz345 were both in the first call out, E class at today's #PhilHeathClassic #MensPhysiqueDivision Both of them did not complain once during their preps and certainly showed up today in a class with over 40 competitors. They even wore the same exact trunks (by accident) #TeamLou All of the hard work, hours of cardio, weight training, and food prep payed off today. It has been an utmost pleasure getting your boys (men) prepared for this physique contest. You should be very proud to be in the top 5 of the best in #NPCTexas #Bravo #MPD #bodybuilding #fitness #prep #likeboom #teamlou @destinationdallastexas 1h
  •   breitz345 You the man big @loumoreira wouldn't be where im at today if it wasnt for your help and motivation 1h

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strawn1979 Still managed to get my workout in and my cardio before I hit the hwy. Staying 100% to the game plan coach has for me. Meals in my 6pack bag and I'm gone.. Hope everyone enjoys this beautiful day... "Moving Forward" FOCUS!!! 2h

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flagstaff_hippie Enjoying the beautiful spring weather Flagstaff has brought by doing my work outside! #largegrouptalk #mpd 4h

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corey.rayner Honored to announce I am now apart of the best team in the world ! #TeamGAT #GATSUPPLEMENTS #CompeteHarder #MensPhysique #PhysiqueCompetitor #MPD #TheNextBigThing stay tuned as I will be doing demos in the near future at different Popeyes locations @popeyesmaritimes @gatsupplements 4h

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king_erika Zoey and her 2 FAV coaches!!! Her and @adambittick doing a couple of stunts after practice! #ME #MemphisElite #MemphisFinest #MPD #Cheer #WeBleedThatBlackAndBlue 4h

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hercqules ~ "I must be Dreaming, while I'm Dreaming!.." 5h

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