12,506 Posts

ignitefitness1 Who needs a cup of coffee then you have a row machine in the morning?!?! 5x250m row (85% of higher HR)
2 min rest
Score: Total Meters Rowed
#rowing #morningwakeup #fitness #crossfit #powerfitgames #Ignite #igniting
30min

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Normal Elizabeth Dubnicay
lizdubnicay_fitness Happy Monday! Here's a simple-yet-effective 30 minute workout routine for you all, curtesy of @greatist. No gym required . Perform 3 sets of 12-15 reps with 0-30 seconds rest between each exercise. Ready set go !! 21h

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seegster Gina and her morning bed head. #bedhead #toocute #morningwakeup 22h
  •   tickyette Lol, I gotta remember not to put her to bed right after a bath. 22h
  •   seegster Yup. Lesson learned. :) 21h

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Normal N i c o l e M c D u f f i e
fit_mom_healthy Yeap, I am needing lots of coffee this morning because I stayed up to late watching the Walking Dead finale!
Happy Monday.
24h

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X-Pro II Deanna Ward
2pretts4u Goodmorning.😀 I Just rolled out of bed. Thank you Jesus for waking me up on this fine morning. 😇😀😇
#Iwokeuplikethis #ThankyouJesus #morningwakeup #stilllookgoodrollinoutofbed #doubletap #like4like #loveyouall #flawless #bouttohopinthisshower
1d

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