11,378 Posts

11min marie_hoek
Normal Marije Laura Carline

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celebtrainer I'm getting a lot of questions regarding models training recently. And one of those was "what exercises do you do with all the models"?
So let me answer the question now?
Exercises and training programme will be different between catwalk models and commercial models. Therefore, I try to stay away with weights with catwalk models because of the strict clothing fitting requirements.(Top luxury brands don't really like models being too wide or too muscular that's the reason). And regarding to commercial models, even body proportion is a MUST because they're always in front of cameras. So I tends to use more and heavier weights to tone up their body so they look good in magazines or billboards.
Here's an exercise I commonly use with all the models. Try it yourself.... You can either do 1min or 3rounds of 10reps each.

#fitness #Fitspo #fitfam #fitgram #fitlife #fit #ukfitfam #models #fashionmodel #Fashion #Trainlikeamodel #fitnessmodel #fashiongram #fashionista #Celebtrainer #MondrianHotel #MondrianLondon #MondrianModels #Misfituk #Presslondon #healthy #healthyliving #GetModelFit #London #gym #gymlife #workout #Fitnessblog #malemodels #FemaleModels
42min

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kittychow811 Breakfast of champions. Especially good whilst watching runners run past along the Thames as I greedily eat #breakfast #breakfastofchampions #London #thames #mondrian #mondrianhotel #friday 7h

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lkbennettlondon TGIF - get ready to #play today with @mondrianldn Digital queen @emiliefrances - our nxt #lkbennett #inspiringwoman- looking #pretty in our @lkbennettlondon #silk & #lace Kensal #dress on the terrace at the #mondrianhotel #london - see more nxt wk. Styling: @am_meyers photo: @evaksalvi 9h

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tessamarieh 3 nonnina's #LA #mondrianhotel 12h

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wizcalista #tbt this filter is called "moon" #mondrianhotel #skybar with @_notbradleycooper 15h

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earlyhour S E A C O N T A I N E R S
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Thursday 3rd September

The Sea Containers building/ Mondrian hotel and the Oxo tower viewed at dusk on the north bank of the Thames.
A bit too much of a blue tone here, not sure what happened!
#dusk #maybeldner #london4all #oxotower #mondrianhotel #seacontainers #universalviews #visitlondon #visitlondonofficial #shutup_London #london_iger #thames #london_city_photo #vsco_cam #vscolondon #vsco
17h
  •   filipz002 Took my wife to sea containers for our anniversary. Stunning food and amazing service. 7h
  •   filipz002 Great picture 7h
  •   juliabarnickle Is the hotel actually built out of sea containers or does it just look like it? 6h
  •   earlyhour Much appreciated! Glad you both had a great time there. @filipz002 6h
  •   earlyhour @juliabarnickle Yes, I think the hotel is actually the old Sea Containers building. It's fairly new... been there the past two years maybe? There's a tower block behind it which is a new private million £££ residential block. 6h

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natalieparedes I want to wake up like this every morning 😎 #thebubbly #mondrianhotel 1d

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celebtrainer Please let me introduce you to @bo.bene🏽🏽 Bo is a London based Hungarian model managed by the super talented @stormmodels. Give this blue eyes super hot bombshell a follow. (Definitely worth it🏽). Welcome to the #MondrianModels family

#fitfam #ukfitfam #fitness #healthy #healthyliving #FemaleModel #Fashion #fashionmodel #fitnessmodel #Fitspo #fitlife #GetModelFit #Celebtrainer #fashiongram #fashionista #womensfashion #yoga #gymlife #gym #MondrianLondon #MondrianHotel #SpaPlayground #Presslondon #Misfituk #Trainlikeamodel #London #models #fitgram #fitnessgram
1d

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