12,818,765 Posts

Ludwig hungry4health_
hungry4health_ I'm starting to see some tricep action goin on️ you might have seen in my post this morning that I haven't worked out in almost a week(since last Wednesday) between being sick, and just being super busy with school and my dad being here and all my meetings and sorority stuff. For a LONG time (like all last semester) I didn't work out at all...and I was okay with it and I looked fine. This semester, I've gotten back in the groove of it, and YES, it feels really good and my weight is stable if not increasing...but a little time off was what I needed. It was the perfect reminder that taking more than a couple days off is okay, and I won't turn into a pile of flab, lose all my definition, and all the strength I've built. It's ikay to not work out and to keep eating the same stuff. I look exactly the same, I'm not sick and tired anymore, and I've gotten SO much done in the last week. I worked out today (did arms) because I wanted to and had energy and some time...not because I had to fit it in...and that's how exercise should be #ana #anawho #anarecovery #anorexia #anorexiarecovery #edrecovery #edsoldier #edarmy #edfam #realrecovery #motivation #fitfam #armday #gains #restdays #recoverydays #exercise #girlsthatlift #bodyimage #college #collegelife #health #healthy #healthylife #reminders #monday 55s

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loopezmaaca #Sun #Monday Bored in the car 11min

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natalia5898 Coffee shop and AP Art
way to start the week
Thanks @cecilia_reynolds
#tuesday #coffee #vneck #blackandwhite
5h

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abcdefghijklmiyuu エイプリルも綺麗だけどやっぱミカエラだなあ〜カーラも#meganfox#tmnt#movie 3w

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gyant Naturally the comments on @karruche's IG are off the chain now it's been revealed Chris Brown fathered a child while they were in that on again off again saga, smh the ethuggin these days.. Yikes 20min

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20min fatloss_ig
Normal Fitness And Nutrition
fatloss_ig Hello, let me introduce my fatloss account. I will begin my body transformation/weightloss journey. I gained around 50 lbs in college and I have decided to get rid of them! Funny thing, my degree is in nutrition from UC Berkeley so I do know how to lose the weight now I just have to do it! For a long time I have felt tired, depressed, sad, angry, and I just want to be happy again and be confident with myself. I hope to inspire others. #bodytransformation #weightlossjourney #fit #motivation #nutrition #exercise #fitfam #lose #fat #followme #follow #me #fatloss #dedication #monday #gains #healthylifestyle #diet #workout #inspiration #goals #diet #weightlifting #gym 20min

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kassinayana Сегодня День Рождения у моей близкой подруги, с которой мы дружим уже больше 20 лет Катюша @katarina_budik это кофе в постель для тебя️ все пожелания передам сегодня лично в ресторане, в кругу твоих родных людей! Люблю тебя#coffe #morning #goodmorning #утро #кофе #толькокофе #подруга #girl #роза #март #вдохновение #monday #девочки #девочкионитакиедевочки #love #lanch #завтрак 3h

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ltzyin Miss it / the doll. 1d

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25min alisha.rosa
Normal ⠀⠀⠀⠀ GET ᖴIT ᗯITᕼ ᒪIᔕᕼ
alisha.rosa Taking the leap is hard! So much fear of the unknown... But I know I have to do what's ultimately best for me. Don't let the fear hold you back! Let it propel you forward! 25min

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